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Ladies & Gentlemen, welcome to today’s episode!
Here’s the thing: We all hate conflict in our relationships.
And it’s these days when we fight with the person we love most, that hurt us and make us suffer the most.
But what if there is a way to stop fighting in our relationships?
Even prevent fights before they happen?
In this episode, I will introduce you to an often forgotten approach to achieve exactly that: A relationship with less fighting & conflict.
Plus, as a bonus, in the end of the video, I demonstrate this solution in a live roleplay with a Custom GPT I built.
► Links and Resources:
Video People Pleasing and How Conflict Heals Relationships: https://youtu.be/ZhExIeU3Bys?si=tU5VgGUQz2SaQJIK
Article Michael Lukas Moeller: https://de.wikipedia.org/wiki/Michael_Lukas_Moeller
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Spotify:
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https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable
► Episode Timestamps:
00:00 Intro
00:56 Why We’re Fighting
04:00 The Toxic Fighting Cycle
08:49 How A Healthy Relationship Looks Like
13:15 Where The Disconnection Happens
15:39 The Real, Mutual Talk
17:41 “Zwiegespräch” Dialogue
20:50 Nonviolent Communication
► Reach Out To Me :)
E-Mail: info@understandable.net
► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.
My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.
I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.