E303 - Live Roleplay: Watch Me Turn a Fight Into Connection

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UNDERSTANDABLE

Robert Siegers

326 episodes

4 days ago

► Hi, my name is Robert! I create videos about Childhood Trauma & attachment theory. My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, & self-confidence. :) ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions. I am not a health professional. My content is based on research & my personal experiences working with various therapists as a client for 3 years.

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E303 - Live Roleplay: Watch Me Turn a Fight Into Connection

UNDERSTANDABLE

23 minutes 23 seconds

1 month ago

E303 - Live Roleplay: Watch Me Turn a Fight Into Connection

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In this video I show you a live roleplay where I simulate a conflict with my “wife” and try to resolve it using Nonviolent communication by Marshall B. Rosenberg. I’m sharing this with you not because I’m so good in conflict resolution, but because I’m so bad in it. I was avoidant my whole life and I’m lacking this skill the most. I’m scared as hell of conflict and currently learning this skill

I think this is one of the most important skills for relationships to learn.So maybe it saves your relationship or marriage and you don’t have to run away anymore.

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► Episode Timestamps:

00:00 Intro

02:00 Why DOESN’T Conflict Resolution Always Work Out Easily?

04:10 How Relationship Fight Resolution Looks Like In Real Life

05:45 Nonviolent Communication

09:30 Live Roleplay

18:40 Learnings From The Roleplay

► Reach Out To Me :)

E-Mail: info@understandable.net

► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.

My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.