E305 - Why You Don't Feel Seen

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UNDERSTANDABLE

Robert Siegers

326 episodes

20 hours ago

► Hi, my name is Robert! I create videos about Childhood Trauma & attachment theory. My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, & self-confidence. :) ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions. I am not a health professional. My content is based on research & my personal experiences working with various therapists as a client for 3 years.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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E305 - Why You Don't Feel Seen

UNDERSTANDABLE

25 minutes 16 seconds

1 month ago

E305 - Why You Don't Feel Seen

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► Episode Timestamps:

00:00 Intro

01:25 What Does It Mean If You Don’t Feel Seen?

04:00 Introspective Perception

08:40 Extrospective Perception

10:00 Society & Culture

11:30 Childhood & Relationships

13:00 Love Languages

19:00 How To Feel More Seen

21:50 How To See Others More

Final Thoughts

► Reach Out To Me :)

E-Mail: info@understandable.net

► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.

My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.