In this week's episode, we break down exactly how reality works, why it often feels like reality is controlling you, and how you can take back control to master your reality in 2026. We discuss how your brain actually constructs reality, how the reality you live by is built on rules you never consciously agreed to, and a step-by-step process you can use to create your own rules and start living your dream life.
Preorder my book here.
Join Neurogenesis here.
Watch the podcast on YouTube here.
Join my newsletter here.
All other links here.
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Welcome to 2026 and welcome to a new direction and season of UNDO!
UNDO is not just another podcast; it’s a weekly show breaking down the science, theories, and wisdom shaping your human experience. We’re throwing out surface-level self-help and stepping into the deeper truth of what it actually means to be human.
We have far more influence over reality than we were ever taught - because of how perception, biology, and consciousness interact. And modern systems only have power because most people never learn this. Jericha Szlo’s mission is to bring you that awareness and knowledge so you can step fully into your own authority.
UNDO is a theory-forward platform grounded in brain and nervous system biology - designed to reorganize perception, restore internal authority, and dismantle unconscious compliance with modern systems and the world we’ve been conditioned to accept as reality. We expose how these very systems hijack our biology to keep us small and stuck in survival - and teach how reclaiming nervous system authority dissolves the need to follow the rules that were designed to keep you trapped, and rewrite your own rules.
This show is for deep thinkers and pattern-breakers - the ones who push against the status quo because they can sense there’s so much more happening beneath the surface. Your host, Jericha Szlo, brings you weekly topics and conversations with researchers, spiritual teachers, healers, and cutting-edge thinkers exploring the nature of self, the architecture of the subconscious, what reality actually is, and how the systems we live in were designed to limit our potential - and what you can do to take your power back and live freely. Each week, you’ll get the tools to navigate life from choice and UNDO the conditioning that’s been shaping your reality.
Make sure you’re subscribed, and we’ll see you every Thursday at 5pm EST, on YouTube and all streaming platforms.
Preorder my book here.
Join Neurogenesis here.
Watch the podcast on YouTube here.
Join my newsletter here.
All other links here.