THE #1 habit that will take you from surviving to thriving & the neuroscience behind it

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UNDO with Jericha Szlo

Jericha Szlo

25 episodes

6 days ago

Awakening you to undo the conditioning that’s keeping you from living freely. Your host, Jericha Szlo, explores the mind, self, and human experience through neuroscience frameworks that challenge the status quo and help deep thinkers feel seen, expand their understanding, and reclaim their power.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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THE #1 habit that will take you from surviving to thriving & the neuroscience behind it

UNDO with Jericha Szlo

24 minutes 59 seconds

1 month ago

THE #1 habit that will take you from surviving to thriving & the neuroscience behind it

Today we're breaking down a proven and timeless habit that I can always rely on to take me from surviving to thriving at any point or phase in life. We break down the neuroscience behind why it's so transformative, and how it helps you take back control of your emotional experience and tangible results.

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