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Unengaged Podcast
UNENGAGED PODCAST
45 episodes
1 day ago
Send us a text This episode is a love letter to friendship, intention, and being surrounded by people who want to see your light shine. Kay shares the full story of the birthday surprise she never saw coming—from a party bus packed with her closest people, to a roast she didn’t know was happening, to wineries, tears, laughter, and a mystery trip she still doesn’t know the destination of. We talk about: Why surprises hit differently when you’ve always had to be in controlThe power of friends w...
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Comedy
Education,
Society & Culture,
Self-Improvement,
Relationships
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Send us a text This episode is a love letter to friendship, intention, and being surrounded by people who want to see your light shine. Kay shares the full story of the birthday surprise she never saw coming—from a party bus packed with her closest people, to a roast she didn’t know was happening, to wineries, tears, laughter, and a mystery trip she still doesn’t know the destination of. We talk about: Why surprises hit differently when you’ve always had to be in controlThe power of friends w...
Show more...
Comedy
Education,
Society & Culture,
Self-Improvement,
Relationships
Episodes (20/45)
Unengaged Podcast
Kay's Surprise Birthday!
Send us a text This episode is a love letter to friendship, intention, and being surrounded by people who want to see your light shine. Kay shares the full story of the birthday surprise she never saw coming—from a party bus packed with her closest people, to a roast she didn’t know was happening, to wineries, tears, laughter, and a mystery trip she still doesn’t know the destination of. We talk about: Why surprises hit differently when you’ve always had to be in controlThe power of friends w...
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1 day ago
36 minutes

Unengaged Podcast
The Week Between Christmas & New Year’s, What's that called? (Season 1 Finale)
Send us a text The weird week between Christmas and New Year’s is officially here — and we’re unpacking all of it. From holiday burnout and hosting chaos to ADHD, consistency struggles, money stress, and realistic goal-setting, this episode is an honest reflection on where we are and where we’re headed. This is our Season 1 finale, and we’re talking about meaningful gifts, practical vs sentimental love, ADHD-friendly goal systems, fitness routines, financial pressure at the end of the year, a...
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1 week ago
27 minutes

Unengaged Podcast
(FBF) All Things Christina: An Injection of Ambition
Send us a text Merry Christmas Ya'll! As an early Christmas Present, we are bringing back one of your fave episodes! If you're new here, you definitely don't want to miss Christina for a second time! This week on The Unengaged Podcast, we sit down with Christina Rodriguez — RN, aesthetic injector, business owner, fiancée, and badass mama — for a raw, inspiring convo on turning burnout into a breakthrough. From grinding in the ER during COVID to launching All Things Aesthetics, Christina ope...
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2 weeks ago
42 minutes

Unengaged Podcast
Attachment Styles & Love Languages Explained: Why You Love the Way You Do
Send us a text Why do you love the way you do — and why does it sometimes feel so hard? In this episode of The Unengaged Podcast, Kodie and Kay break down attachment styles and love languages through a psychological lens, blending science, personal stories, therapy insights, and real-life relationship experiences. We explore: The four attachment styles (Secure, Anxious-Preoccupied, Avoidant-Dismissive, and Fearful-Avoidant)How attachment styles are formed in childhood and shape adult relation...
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3 weeks ago
1 hour

Unengaged Podcast
UNENGAGED WRAPPED 2025: Our Dating Stats, Relationship Highlights, Top Songs & Podcast Awards
Send us a text This week, we’re closing out the year with the ultimate crossover episode: our Spotify Wrapped, Dating Wrapped, Relationship Wrapped, and our very first Unengaged Podcast Wrapped— all in one. Kodie breaks down her Dating Wrapped like it’s a playlist: • # of Hinge/Bumble matches • numbers exchanged “in the wild” • How Many hook ups?! • # of talking stages (all failed — 0% success rate) • A 2.5-month slow-burn talking stage with NO launch • The “forever situationship” taking Top ...
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4 weeks ago
56 minutes

Unengaged Podcast
What Happens When You Stop Chasing Titles & Start Chasing Purpose — Mandy’s Story
Send us a text Today on The Unengaged Podcast, Kay & Kodie sit down with a very special guest — Kay’s cousin Mandy King — a divorced mom, cancer survivor, ex–big-tech executive, and woman deep in her self-discovery era. This episode is everything: raw, funny, emotional, spiritual, relatable, and wildly validating for anyone navigating their 30s, identity shifts, career burnout, dating again, or rebuilding after life falls apart. Mandy opens up about: ✨ Her spiritual awakening at 36 that b...
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1 month ago
1 hour 7 minutes

Unengaged Podcast
I Sit in Parks & Question My Life: Kids, Timelines, and Being ‘Behind’ in Your 30s
Send us a text In this episode, Kodie and Kay get very real about what it feels like to look around in your 30s and realize everyone else’s life has followed the “traditional” timeline… while yours hasn’t. Sparked by Kelsea Ballerini’s new EP and the songs “I Sit in Parks” and “The Revisionist,” the girls dive into shrinking families vs growing families, biological clocks, and that weird ache of wondering, “Am I behind… or is my path just different?” We talk about being the friend who has kid...
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1 month ago
40 minutes

Unengaged Podcast
Rapid Fire, Real Talk & End-of-Year Reflection
Send us a text Okayyyy girlies… we showed up SICK, DELUSIONAL, and STILL UNENGAGED to bring you this week’s episode 😭❤️‍🔥 This one starts light & funny… and somehow ends in deep therapy-level friendship reflections (classic us). We’re rapid-firing random questions, talking about lessons 2025 slapped us with, dreams for the new year, winning the lottery, and why having the right people around you is the biggest flex of adulthood. ✨ In this episode we talk: – Pneumonia (??) but make it podc...
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1 month ago
37 minutes

Unengaged Podcast
What We’ll Do For Love (And What We Won’t): Types, Standards & Real Talk
Send us a text This week, Kodie & Kay go there: what we’ll do for love—and what we absolutely won’t. We unpack how “types” evolve while you heal, why dating outside your usual lane can change everything, and where compromise ends and self-betrayal begins. From religious differences (would you convert?), sober-month promises, long-distance effort, and the “fixer” trap to setting non-negotiables that actually protect your peace. If you’ve ever lowered your standards, dated “potential,” or t...
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1 month ago
43 minutes

Unengaged Podcast
Becoming Her: Lessons from a Messy Year, Out Loud
Send us a text This week, the Unengaged girlies kick off Say No November—30 days of boundaries, detox, and getting brutally honest about what isn’t serving us. We talk alcohol breaks, people-pleasing relapse, dating apps delete, and how it feels to heal in public when your situationship is lurking on your podcast feed. We unpack the “quiet middle” of growth (when life isn’t a crisis but also…not exciting yet), the difference between authenticity vs. aesthetic online, and why your “old you” de...
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2 months ago
48 minutes

Unengaged Podcast
The Zodiac Killer & Lorena Bobbitt: The Dark Side of Power, Control, and Revenge
Send us a text Spooky season gets dark. 🎃 In this true crime deep dive, Kay & Kodie unpack two of America’s most infamous cases — the Zodiac Killer’s unsolved murders and ciphers that haunted California, and Lorena Bobbitt’s shocking story of survival, trauma, and revenge. You’ll hear the full timeline of Zodiac’s killings, the cryptic letters that taunted police, and the main suspect, Arthur Leigh Allen. Then we switch gears to Lorena’s story — the abuse, the night she snapped, and how t...
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2 months ago
1 hour 6 minutes

Unengaged Podcast
Hot Girl Halloween: 2025 Costume Power Rankings 👠🕸️🔥
Send us a text It’s officially spooky szn and the girls are judging. 👻 Kodie & Kay are ranking 2025’s hottest Halloween costumes for women, men, and couples — from Medusa and Mia Wallace to Maverick, Mojo Dojo Ken, and Morticia & Gomez — and exposing what each costume really says about your dating life. Expect savage honesty, chaotic games, and zero basic energy as we play: 🔥 Date, Ditch, or Die For — who would you actually take home from the party? 🕸️ Who’s Most Likely To... — ghost ...
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2 months ago
38 minutes

Unengaged Podcast
We Manifested the Unwell Vegas Weekend: Alex Cooper, Paris Hilton, & Heather McMahan's New Bestie
Send us a text What happens when two best friends manifest a weekend with Alex Cooper, end up front row at Unwell Vegas, and somehow become part of the show? 😳 This week, we’re recapping the Unwell Vegas Weekend — from the pool parties and Paris Hilton’s DJ set to Heather McMahan calling Kodie out and the entire crowd chanting “Kodie! Kodie!” It’s manifestation, chaos, and divine timing all rolled into one unforgettable trip. 💫 We talk about: ✨ How surrendering turned everything into mag...
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2 months ago
59 minutes

Unengaged Podcast
Your Single Era Isn’t a Waiting Room — It’s the Main Event 💋
Send us a text Single, healing, and raising your standards? This episode is your permission slip to treat your single era like the main event. Kodie & Kay get real about the highs (freedom, friendship, saying yes) and the lows (lonely nights, third-wheeling), plus the healing work that actually changes who you attract. We unpack mistakes from the talking stage, breadcrumbing, people-pleasing, setting non-negotiables, and how to know when you’re truly ready for love again (hint: when anyon...
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3 months ago
54 minutes

Unengaged Podcast
Your Feed Is Your Diet: How Social Media Is Rewiring Our Brains
Send us a text This week on The Unengaged Podcast, Kodie and Kay take a raw, funny, and unfiltered dive into how social media is shaping our lives — for better and for worse. From MySpace Top 8 drama and doomscrolling TikTok at 2am, to conspiracy theory rabbit holes, AI filters, and the Mandela Effect, we explore how our feeds influence our self-image, relationships, and even reality. We break down: ✨ The nostalgia of MySpace playlists & “walkout songs” ✨ Why your Instagram bio might say ...
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3 months ago
47 minutes

Unengaged Podcast
The Intuitive Messenger: How to Clean Your Energy & Hear Your Guidance ✨
Send us a text Marilyn Lawrence (author, speaker, and intuitive messenger) joins us to break down intuition, energy hygiene, and how to tune into guidance that’s always around you. She shares her real-life origin story — from distracted dating to a spa-day moment that set her on purpose — and gives practical steps everyone can use: daily clearing rituals, how to read subtle signals, and ways to stop getting distracted so messages can come through. Perfect for anyone curious about psychic gift...
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3 months ago
1 hour 1 minute

Unengaged Podcast
Seasons > Balance: Why Your Life Isn’t Meant to Be “Even”
Send us a text Balance is cute in theory—impossible in real life. This week, we call BS on “work–life balance” and break down a healthier framework: living in seasons. From football season obsession to mom season, lover-girl era, career sprints, and wellness resets—we talk about how to choose your season on purpose, spot the signs it’s time to pivot (burnout, restlessness, new opportunities), and realign without guilt. We also get real about night-owl vs. morning-person rewires, single-to-par...
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4 months ago
46 minutes

Unengaged Podcast
Cuffing Season Draft: Summer Flings, Red Flags & Roster Cuts
Send us a text Labor Day just wrapped and we’re calling it: preseason is over. In this week’s Unengaged Podcast, Kodie & Kay break down the official Cuffing Season Calendar — from the Labor Day “roster cuts” to October draft picks, holiday tryouts, New Year’s playoffs, and the Valentine’s Day Super Bowl. We recap summer flings, talk friends-with-benefits vs. situationships, and share the real red flags that should not make your starting lineup (gift-giving, family vibes, football Sunday c...
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4 months ago
38 minutes

Unengaged Podcast
How to Take the Perfect Nude (ft. Raquel Pryor)
Send us a text This week on The Unengaged Podcast, we sit down with Raquel — the powerhouse photographer behind Blush Boudoir Studio — as she celebrates 5 years in business and spills all the secrets on confidence, body image, and how to actually take the perfect nude. From implied nudity with sheets, to boudoir photoshoots that heal after divorce or mark life milestones, Raquel shares how women of every age, size, and stage can step into their power. We cover: ✨ Tips & tricks for taking ...
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4 months ago
1 hour 5 minutes

Unengaged Podcast
Celebrating 25 Episodes of Unengaged: Toxic Traits, Exes & Life Lessons
Send us a text We’ve officially hit 25 episodes of The Unengaged Podcast — that’s half a year of oversharing, growth, and real conversations. 🎙️ In this milestone episode, Kodie and Kaleigh put each other in the hot seat with a friendship Q&A. From toxic traits, worst exes, and dating disasters to soul ties, forgiveness, and starting over, we share it all. We open up about the hardest truths we’ve had to learn, the weirdest DMs we’ve ever gotten, and even play Fuck, Marry, Kill: Jesus, Bu...
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4 months ago
57 minutes

Unengaged Podcast
Send us a text This episode is a love letter to friendship, intention, and being surrounded by people who want to see your light shine. Kay shares the full story of the birthday surprise she never saw coming—from a party bus packed with her closest people, to a roast she didn’t know was happening, to wineries, tears, laughter, and a mystery trip she still doesn’t know the destination of. We talk about: Why surprises hit differently when you’ve always had to be in controlThe power of friends w...