Sarah Bishop is filtering out the BS in the Fitness industry to deliver evidence based nutrition, training and health advice (with a touch of sass) that you can take to build your best body and mind.
Sarah Bishop is filtering out the BS in the Fitness industry to deliver evidence based nutrition, training and health advice (with a touch of sass) that you can take to build your best body and mind.
Kinks- we all have them! Alexa is back and joins me to chat about all the ways bodybuilding and fitness kinks manifest. This episode idea sprung from this reel on Instagram, and we hope it will inspire you to get curious about what your own kinks might be revealing to you, and help invite change.
Book: Existential Kink by Carolyn Elliot on Amazon
Find Alexa on Instagram: @alexarukstela
Connect with Sarah:
www.sarahbishopfitness.com
Instagram: @SarahFordBishop
1-on-1 Coaching Application