30. Clinical Deep Dive: Leaky Gut, Progesterone, Choosing Anti-inflammatory Habits

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Unfiltered Nourishment

kelli_hanson27

39 episodes

1 day ago

This podcast helps individuals gain a better understanding of their body by breaking down complex nutrition science, human physiology and functional medicine topics into simple, action-oriented tools and tips. This podcast aims to empower individuals and guide them towards what's possible to prevent and reverse chronic health problems. On the show Kelli, a registered dietitian and personal trainer is sharing tools she has use to manage her PCOS symptoms and create a balance between work, life and health.

Nutrition

Health & Fitness

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All content for Unfiltered Nourishment is the property of kelli_hanson27 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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30. Clinical Deep Dive: Leaky Gut, Progesterone, Choosing Anti-inflammatory Habits

Unfiltered Nourishment

31 minutes 59 seconds

4 months ago

30. Clinical Deep Dive: Leaky Gut, Progesterone, Choosing Anti-inflammatory Habits

In this episode, we dive into some of the aspects of our habits that can impact gut health and progesterone levels. Kelli shares her personal experience with lifestyle shifts like lowering her sugar intake, alcohol intake and how mental/emotional/spiritual health impacts this journey.

Visit Kelli's website (UnfilteredNourishment.com) to find the LifeVantage and Fullscript store for all her favorite supplements. Email her at hello@kellikhanson.com and connect on Instagram @kellikhanson.