34. When the Healing is Hidden

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Unfiltered Nourishment

kelli_hanson27

39 episodes

1 day ago

This podcast helps individuals gain a better understanding of their body by breaking down complex nutrition science, human physiology and functional medicine topics into simple, action-oriented tools and tips. This podcast aims to empower individuals and guide them towards what's possible to prevent and reverse chronic health problems. On the show Kelli, a registered dietitian and personal trainer is sharing tools she has use to manage her PCOS symptoms and create a balance between work, life and health.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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34. When the Healing is Hidden

Unfiltered Nourishment

19 minutes 38 seconds

2 months ago

34. When the Healing is Hidden

In this quick episode of the Unfiltered Nourishment Podcast, I talk about what it looks like when we are putting in the work, but the healing is hidden from our view. I share about the concept of healing as an on-going journey and about where I see this come up most commonly in my women's health practice. I share about tracking habits, finding mirrors and monitoring functional labs.

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