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Unfiltered Nourishment
kelli_hanson27
39 episodes
1 day ago
This podcast helps individuals gain a better understanding of their body by breaking down complex nutrition science, human physiology and functional medicine topics into simple, action-oriented tools and tips. This podcast aims to empower individuals and guide them towards what's possible to prevent and reverse chronic health problems. On the show Kelli, a registered dietitian and personal trainer is sharing tools she has use to manage her PCOS symptoms and create a balance between work, life and health.
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Nutrition
Health & Fitness
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All content for Unfiltered Nourishment is the property of kelli_hanson27 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast helps individuals gain a better understanding of their body by breaking down complex nutrition science, human physiology and functional medicine topics into simple, action-oriented tools and tips. This podcast aims to empower individuals and guide them towards what's possible to prevent and reverse chronic health problems. On the show Kelli, a registered dietitian and personal trainer is sharing tools she has use to manage her PCOS symptoms and create a balance between work, life and health.
Show more...
Nutrition
Health & Fitness
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35. Why I Rarely Use Iron Supps for Clients + Root Cause Analysis
Unfiltered Nourishment
9 minutes 49 seconds
2 months ago
35. Why I Rarely Use Iron Supps for Clients + Root Cause Analysis

In this episode Kelli discusses a common problem she has seen among her female clients: being prescribed iron supplements without closely monitoring or addressing additional possible root causes to their low ferritin and/or iron. She dives into some key differences between functional and conventional care for women in their 20s, 30s and beyond.

Unfiltered Nourishment
This podcast helps individuals gain a better understanding of their body by breaking down complex nutrition science, human physiology and functional medicine topics into simple, action-oriented tools and tips. This podcast aims to empower individuals and guide them towards what's possible to prevent and reverse chronic health problems. On the show Kelli, a registered dietitian and personal trainer is sharing tools she has use to manage her PCOS symptoms and create a balance between work, life and health.