Mastering Self-Compassion:. Beat Dopamine Addiction

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Unhooked | Break Free from Dopamine Addiction

Motivation

221 episodes

2 days ago

Unplug the loop. Reconnect with your power.

Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out.

🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.

✅ Break the scroll cycle
✅ Reclaim peace, power, and presence
✅ Build discipline without burnout

Freedom starts when you stop reaching for the fix.

Follow @NovosPositivity for more focus and control tools.

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Mastering Self-Compassion:. Beat Dopamine Addiction

Unhooked | Break Free from Dopamine Addiction

4 minutes

1 week ago

Mastering Self-Compassion:. Beat Dopamine Addiction

Episode Description:. Discover the transformative power of self-compassion in your journey towards breaking free from dopamine addiction. This insightful episode delves deep into the role of self-empathy as a potent tool in managing cravings, fostering resilience, and promoting long-term recovery.

Key Takeaways:. Understand the importance of self-compassion in overcoming addiction, learn practical techniques to cultivate self-empathy, and explore how self-compassion can aid in sustaining long-term change.

Target Audience:. Individuals seeking to break free from dopamine addiction, mental health enthusiasts, addiction recovery groups, wellness seekers, and those interested in personal growth and development.

Episode Tags:. Dopamine Addiction, Self-Compassion, Recovery, Mental Health, Wellness, Personal Growth, Addiction Recovery, Mindfulness.

Podcast Category:. Health & Wellness, Mental Health, Self-Improvement, Addiction & Recovery.

Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.

Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.