Mastering Shame & Guilt:. Overcoming Dopamine Addiction

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Unhooked | Break Free from Dopamine Addiction

Motivation

221 episodes

1 day ago

Unplug the loop. Reconnect with your power.

Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out.

🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.

✅ Break the scroll cycle
✅ Reclaim peace, power, and presence
✅ Build discipline without burnout

Freedom starts when you stop reaching for the fix.

Follow @NovosPositivity for more focus and control tools.

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Mastering Shame & Guilt:. Overcoming Dopamine Addiction

Unhooked | Break Free from Dopamine Addiction

4 minutes

1 week ago

Mastering Shame & Guilt:. Overcoming Dopamine Addiction

Episode Description:.
Explore the intricate relationship between dopamine, shame, and guilt as we delve deep into understanding their impact on our mental health. This enlightening episode offers valuable insights into managing these powerful emotions, paving the way for a more balanced life.

Key Takeaways:.
- Identify the role of dopamine in the development and experience of shame and guilt
- Learn effective strategies to navigate and manage feelings of shame and guilt
- Gain knowledge about the interplay between these emotions and their impact on mental wellbeing

Target Audience:.
Individuals seeking self-improvement, mental health enthusiasts, psychotherapy patientspractitioners, mindfulness practitioners, and anyone striving for personal growth and emotional balance.

Episode Tags:.
#Dopamine #MentalHealth #Shame #Guilt #SelfImprovement #EmotionalBalance #Psychotherapy #Mindfulness

Podcast Category:.
Personal Development & Growth, Mental Health & Wellness

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