If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
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If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
Embracing Change: Midlife and the Enneagram Journey
Uniquely You: Enneagram + Real Life
57 minutes
1 year ago
Embracing Change: Midlife and the Enneagram Journey
Send Wendy a Message! If you'd like her to respond add your phone number or email to the message! Ever wondered if a midlife transition could be more of a rebirth than a crisis? Join me, Wendy Busby, as I chat with Nevada Lane (Type SP 3) on Your Enneagram Friend Podcast. Nevada talks about the often misunderstood midlife phase, not as a crisis but as a crucial stage for reevaluating life's priorities and personal identity. This episode is brimming with insights that could illuminate your pat...
Uniquely You: Enneagram + Real Life
If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
