If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
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If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
Milton Stewart: Harnessing the Enneagram for Personal and Professional Growth (Type Seven)
Uniquely You: Enneagram + Real Life
48 minutes
10 months ago
Milton Stewart: Harnessing the Enneagram for Personal and Professional Growth (Type Seven)
Send Wendy a Message! If you'd like her to respond add your phone number or email to the message! Explore the transformative power of the Enneagram with Milton Stewart (Type SP 7) as he shares his experiences, teachings, and insights. In this episode Milton and I talk about self-preservation Seven, techniques for managing energy, overcoming emotions, and the impact of continuous improvement on personal and organizational growth. • Milton's journey discovering the Enneagram • Mana...
Uniquely You: Enneagram + Real Life
If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
