If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
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If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
Subtypes of the Head with Wendy and Molly! (Enneagram 5, 6, & 7)
Uniquely You: Enneagram + Real Life
1 hour 17 minutes
9 months ago
Subtypes of the Head with Wendy and Molly! (Enneagram 5, 6, & 7)
Send Wendy a Message! If you'd like her to respond add your phone number or email to the message! In this episode Wendy and Molly dive into the head PDP's of the Enneagram, unpacking the complexities of the subtypes of five, six, and seven. We discuss how fear drives their behaviors and the significance of understanding these nuances for personal growth and deeper connections. - Overview of Enneagram subtypes and their importance - Self-preservation five: the need for privacy and ...
Uniquely You: Enneagram + Real Life
If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
