If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
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If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
Therese Fitzpatrick: Transformation and Vulnerability (Type 8)
Uniquely You: Enneagram + Real Life
47 minutes
1 year ago
Therese Fitzpatrick: Transformation and Vulnerability (Type 8)
Send Wendy a Message! If you'd like her to respond add your phone number or email to the message! Ever wonder how a career shift could transform not just your professional life but your entire worldview? Meet Therese Fitzpatrick, a mental health therapist from Chicago who made a remarkable transition from a 25-year tenure as a U.S. probation officer to a fulfilling role in therapy. Her journey, interwoven with her Irish Catholic upbringing and values, offers profound insights into parenting a...
Uniquely You: Enneagram + Real Life
If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
