If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
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If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
Uncovering the Heart Types: Insights into Enneagram Subtypes 2, 3, and 4 with Wendy & Molly
Uniquely You: Enneagram + Real Life
1 hour 13 minutes
1 year ago
Uncovering the Heart Types: Insights into Enneagram Subtypes 2, 3, and 4 with Wendy & Molly
Send Wendy a Message! If you'd like her to respond add your phone number or email to the message! Unravel the complex world of Enneagram subtypes with us as we journey through types 2, 3, and 4 in this enlightening episode. Ever wondered how individuals of the same type can behave so differently? Wendy Busby and her insightful teaching partner Molly Knutson-Keller help crack this enigma wide open by exploring the hidden layers added by instinctual drives: self-preservation, social, and sexual...
Uniquely You: Enneagram + Real Life
If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
