If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
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If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
Unpacking Subtypes: Insights into Type Eight, Nine, and One with Wendy & Molly
Uniquely You: Enneagram + Real Life
37 minutes
1 year ago
Unpacking Subtypes: Insights into Type Eight, Nine, and One with Wendy & Molly
Send Wendy a Message! If you'd like her to respond add your phone number or email to the message! Ever wondered how the Enneagram can offer even more nuanced insights into your personality? Join us on Your Enneagram Friend podcast as we delve into the fascinating world of Enneagram subtypes with Wendy Busby and Molly Knutson-Keller. You'll learn why the Enneagram's 27 subtypes provide a richer understanding of human behavior. This episode is part 1 of our 3-part series on Subtypes. In it we ...
Uniquely You: Enneagram + Real Life
If holiday plans feel like a pressure cooker of expectations, you’re not alone. We unpack how each of the nine Enneagram types walks into the season with very human hopes and fears, and how those hidden expectations can quietly sabotage connection when stress rises, plans shift, or emotions run high. For every type, we share clear triggers to watch for, a simple grounding practice you can use in the moment, and a short mantra that helps your nervous system settle so you can stay presen...
