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United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
Micaiah Gray | Christian Marriage Coach, Christian Wife Coach, Christian Relationship Coach, Marriage Counseling and Marriage Therapy Alternative
85 episodes
3 days ago
Are you a Christian wife feeling alone in your marriage? Struggling to communicate in your marriage? Feeling disconnected, or stuck in the same fights and resentment in your marriage? Yeah, that was me too. Marriage may feel hard right now, but it doesn’t have to stay that way. You may feel completely disconnected and withdrawn, but being UNITED is possible for your marriage! I was married at 18, after having a baby, and had no family support while I navigated it all. Yet, as a young wife, I was still able to go from constant arguing, crying, and pain to thriving in my marriage. How? Well, this podcast is all about the first step on the journey, which is unifying your marriage. To do that, connected Christian couples (aka the two people who make up a ”United Marriage”) need to know how to communicate.  In this podcast, I will walk you through the biblical design for marriage, teach you how to be a biblical wife, and bring my husband on occasionally so you can grab your husband and have a moment to be united as you listen to the show and grow together. → Welcome to The United Christian Marriage Podcast, where we teach you how to truly become ONE in your marriage. We talk about real issues that are keeping you feeling lonely, divided, and resentful in your marriage. And, we give you practical steps to overcome them so you can have the United Marriage of your dreams. You know, the kind of marriage where you can’t wait to be with your spouse, and you both light up when you are in the same room! We do this by teaching self-coaching (communication) tools, biblical wisdom, and our real-life experience on how you can grow yourself as a person, a wife, and make a real impact on your marriage.  Hi, I’m Micaiah, a Christian (trauma-informed) marriage coach who helps Christian couples (especially Christian wives) communicate efficiently, so they can stop arguing and start falling in love with each other again. I am also a certified life coach through the Mind Firm Method by The Coach Firm! Whether you’re asking “Is this normal?” or searching for marriage help, biblical marriage advice, or solutions for fighting with your spouse, you’re in the right place. Here, we get practical about: ✅ How to communicate in your marriage ✅ Setting boundaries that protect your marriage & family ✅ Navigating different ideas & expectations with your spouse ✅ Healing trauma & breaking generational cycles ✅ Strengthening your marriage while healing from the past ✅ Overcoming anxiety, technology addiction, and stress in marriage ✅ Restoring intimacy & reconnecting after seasons of distance ✅ Raising children who embody Christ-like values ✅ Biblical submission, serving your spouse, & God’s design for marriage If you’ve ever thought, “There has to be something better than this”—you’re right. You don’t have to figure this out alone. Healing starts here. ➡️ Join the conversation in the United Christian Marriage Facebook group: [https//bio.site/MicaiahGray]
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All content for United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic is the property of Micaiah Gray | Christian Marriage Coach, Christian Wife Coach, Christian Relationship Coach, Marriage Counseling and Marriage Therapy Alternative and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you a Christian wife feeling alone in your marriage? Struggling to communicate in your marriage? Feeling disconnected, or stuck in the same fights and resentment in your marriage? Yeah, that was me too. Marriage may feel hard right now, but it doesn’t have to stay that way. You may feel completely disconnected and withdrawn, but being UNITED is possible for your marriage! I was married at 18, after having a baby, and had no family support while I navigated it all. Yet, as a young wife, I was still able to go from constant arguing, crying, and pain to thriving in my marriage. How? Well, this podcast is all about the first step on the journey, which is unifying your marriage. To do that, connected Christian couples (aka the two people who make up a ”United Marriage”) need to know how to communicate.  In this podcast, I will walk you through the biblical design for marriage, teach you how to be a biblical wife, and bring my husband on occasionally so you can grab your husband and have a moment to be united as you listen to the show and grow together. → Welcome to The United Christian Marriage Podcast, where we teach you how to truly become ONE in your marriage. We talk about real issues that are keeping you feeling lonely, divided, and resentful in your marriage. And, we give you practical steps to overcome them so you can have the United Marriage of your dreams. You know, the kind of marriage where you can’t wait to be with your spouse, and you both light up when you are in the same room! We do this by teaching self-coaching (communication) tools, biblical wisdom, and our real-life experience on how you can grow yourself as a person, a wife, and make a real impact on your marriage.  Hi, I’m Micaiah, a Christian (trauma-informed) marriage coach who helps Christian couples (especially Christian wives) communicate efficiently, so they can stop arguing and start falling in love with each other again. I am also a certified life coach through the Mind Firm Method by The Coach Firm! Whether you’re asking “Is this normal?” or searching for marriage help, biblical marriage advice, or solutions for fighting with your spouse, you’re in the right place. Here, we get practical about: ✅ How to communicate in your marriage ✅ Setting boundaries that protect your marriage & family ✅ Navigating different ideas & expectations with your spouse ✅ Healing trauma & breaking generational cycles ✅ Strengthening your marriage while healing from the past ✅ Overcoming anxiety, technology addiction, and stress in marriage ✅ Restoring intimacy & reconnecting after seasons of distance ✅ Raising children who embody Christ-like values ✅ Biblical submission, serving your spouse, & God’s design for marriage If you’ve ever thought, “There has to be something better than this”—you’re right. You don’t have to figure this out alone. Healing starts here. ➡️ Join the conversation in the United Christian Marriage Facebook group: [https//bio.site/MicaiahGray]
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Christianity
Kids & Family,
Religion & Spirituality,
Society & Culture,
Relationships
Episodes (20/85)
United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
65 | Why Unity in Marriage Starts With Your Walk With God (And 3 Steps To Get Closer To God)
Do you ever feel out of sync with your husband… even though you’re both trying? What if the real issue isn’t communication at all — but the lack of spiritual intimacy? In today’s episode, we’re talking about the surprising place unity in marriage actually begins — and why feeling far from your spouse often reveals something deeper happening in your walk with God. You’ll hear gentle truth, simple steps you can start today, and the encouragement your heart has been craving. If you’ve felt lonely, disconnected, or like you’re carrying the marriage by yourself, this conversation is for you, friend.   Links MentionedBlack Friday Coaching BundleJoin the Community   Related Episodes to Binge Next: - 3 Signs Pride Is Hurting Your Marriage Connection (+ A Prayer)- 3 Things You Need To Know For A Healthy Christian Marriage- How To Walk Out The Fruits Of The Spirit In Your Marriage
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3 days ago
15 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
64 | Is Perfectionism Stealing Your Joy In Marriage? You Need To Hear This… (pt.2)
Are you accidentally expecting your husband to be perfect… without even realizing it? If you often feel frustrated, disappointed, or like you’re carrying the emotional load in your marriage, this episode is going to feel like a deep breath. Today, we talk about the hidden ways perfectionism sneaks into your marriage, steals your peace, and makes your husband feel like he’s always “on trial.” But don’t worry — you’ll also hear simple faith-filled steps to break the cycle and bring more grace, connection, and teamwork into your home again. This episode will help you understand the real reasons behind your expectations and show you how to shift them in a way that feels loving, biblical, and doable.     🔗Links Mentioned in the Episode Join the Community Book Your Black Friday Coaching Bundle (4 calls) Listen to Part 1 of This Series   🎧 Next Episodes to Binge How To Be A God-Led Woman In A Self-Led World How To Handle Conflict And Disagree In A Healthy Way Respect In A Marriage Vs Resentment In A Marriage
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6 days ago
25 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
63 | Is Perfectionism Stealing Your Joy in Marriage? You need to hear this… (pt. 1)
Do you feel tense, annoyed, or like your husband should “just know better by now”? Do the little things he does start to feel like big (obnoxious) things? If so…this is the episode you’ve been needing.   In this conversation, we talk about the hidden ways perfectionism slips into a marriage and makes everything feel heavier than it has to. You’ll hear simple shifts that help you breathe again, show grace again, and stop feeling like everything rests on your shoulders. This episode will help you take the pressure off, reconnect with your husband, and invite God back into the center of your marriage.     💛 Links Mentioned Black Friday Coaching Package (Four Weeks of 1:1 Coaching)Link in show notes of the podcast player. Join our community!     🎧 Want More Episodes Like This? Listen Next: Biblical Time Management For Christian Wives Bring Back Romance In Your Marriage (+ At Home Date night Ideas) Live Out The Fruits Of The Spirit In Your Christian Marriage  
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1 week ago
25 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
62 | How To Make Your First Christmas Cards As Newlyweds (3 Simple Tips + Mailing Etiquette)
Could This Yearly Tradition Actually Strengthen Your Marriage? What if your Christmas cards could do more than share a pretty photo—what if they actually reflected your faith, your marriage, and what God is doing in your life this season? If it’s your first Christmas together (or even your tenth!), this episode will help you slow down and create something meaningful—not stressful.   In today’s episode, Micaiah shares three simple, faith-filled steps for designing Christmas cards as newlyweds that actually draw you closer together as a couple and WOW all your loved ones.You’ll discover how to choose the right platform for your season, write wording that reflects your faith and personality, and practice simple etiquette that honors God and others. This isn’t about perfection—it’s about connection. Whether you go digital or handwritten, you’ll learn how to make even your Christmas cards a moment of worship and unity in your marriage.   Links Mentioned Join the United Christian Marriage Facebook Community Design your cards with Canva Explore Minted Explore Shutterfly   Next Episodes to Binge Becoming A God-led Woman In A World That Wants You To Be Self-led (Be a Godly Wife) Resentment or Respect: The Choice Every Christian Wife Makes Daily “How to Create Shared Goals for the New Year as a Couple” (Coming Soon)   Come share your first Christmas card photo or takeaway inside the Facebook group—we’d love to celebrate with you! And don’t forget to leave a quick review on Apple Podcasts to help more wives find biblical encouragement for their marriage.Connect With Micaiah
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2 weeks ago
21 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
61 | Handling Conflict in Marriage God’s Way: 5 Biblical Steps to Fight Fair
Do your disagreements ever leave you feeling distant instead of united? 😔If you’ve ever felt like fighting ruins your connection and you end up having no idea how to get it back, this episode is for you!   This episode will cover how to handle marriage problems with Bible verses and how to handle conflict in marriage, without losing intimacy.  We’re getting real about fighting fair in marriage—how to stop constant arguing, miscommunication, and emotional shutdowns from stealing your peace. Micaiah shares a funny (and totally relatable) story from her own week and walks you through five biblical steps for handling conflict in marriage without losing intimacy or respect.   You’ll discover: The secret power of the apology  The trick to putting yourself in your husband’s shoes and seeing through his lens The hidden cause behind chronic fighting in marriage What Scripture says about handling conflict and hard conversations Examples of how to blend your different conflict styles so your marriage becomes a team again If you’re tired of arguing in marriage or struggling with communication problems, this episode will help you invite the Holy Spirit into your disagreements—so that even conflict can become a doorway to deeper connection. Because a strong, Christ-centered marriage isn’t one without conflict—it’s one that learns to handle conflict God’s way.   Links Mentioned: 👉 Free Marriage Communication Challenge with Micaiah Gray 💬 Join the Facebook Community   Listen next: Overcoming Resentment In A Marriage (3 Christian Marriage Tips To Heal Resentment)  Is It Normal That I'm Struggling To Submit? Godly Advice For Newlywed Christian Wives Tired Of Fighting? Here's How To Stop Any Argument In It's Tracks   Connect With Micaiah
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2 weeks ago
20 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
60 | What God Taught Me About Biblical Time Management And The Lie of Busyness In Marriage (ft. Lissa Figgans)
Do you ever feel like no matter how much you plan, there’s never enough time? Like your to-do list keeps growing, but your quality time with your spouse keeps shrinking? Are you stewarding your marriage and time well? Or have you slipped into the enemy's trap of distraction and division? Listen to learn what God Taught Micaiah Gray and Lissa Figgans About Time, Productivity, Marriage, and the Lie of Busyness.   In this powerful conversation, Lissa Figgins shares why “time management” isn’t working—and what God really wants us to do instead. As a recovering busy-ness owner, Lissa helps Christian women stop trying to control time and start partnering with the One who created it. She’ll show you how to shift from managing your time to stewarding it, how to stop living in hurry-mode, and how one simple question—“What is it time for?”—can change everything about the way you show up for your marriage, your kids, and your calling. If you’ve ever felt stretched thin, constantly behind, or guilty for not doing enough, this episode will help you breathe again. You’ll walk away with a heart reset and a whole new way to look at your days. About Lissa Figgins: Lissa Figgins is a recovering BUSY-ness owner who UN-hurried her heart, finally letting go of her addiction to controlling time, multitasking, and always doing. Now her mission as a Scaling Strategist is helping busy Christian women business owners scale their revenue (+ results).  Instead of just managing time, she teaches how to multiply the 24 hours you are entrusted each day so that time is no longer your biggest obstacle, but your greatest opportunity for growth! Lissa loves walking & talking, traveling & planning, reading & leading…plus lots of dark coffee + dark chocolate. And most importantly, she speaks the truth that: YOU. HAVE. TIME.   Links Mentioned: 💻 REDEEM Her Time Balance Assessment 📱 REDEEM Her Time Phone Screensaver 🎧 REDEEM Her Time Podcast   Relevant Scriptures: Ephesians 5:15–16 2 Corinthians 9:10–11 John 10:10   Next Episodes to Binge: “Becoming A God-led Woman In A World That Wants You To Be Self-led (5 Tips For Christian Wives)” “Respect Or Resentment, The Choice Every Christian Wife Must Make Daily (How To Make The Right One)” “Signs It's Time To Get Marriage Coaching Before It's Too Late” Connect With Micaiah
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3 weeks ago
37 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
59 | Romance Without Pressure: How To Bring Back Fun & Friendship In Your Marriage (+12 Winter Date Night Ideas You Can Do From Home)
Feeling a little disconnected and wondering how to bring back fun and friendship in your marriage—without spending a ton of money or making it another thing on your to-do list? You’re not alone, and this episode will help you find joy again with your spouse through cheap date night ideas in winter that build connection, laughter, and faith. Inside this episode, Micaiah shares the best winter date night ideas for couples who want to feel close again, even when life feels busy or disconnected. From cozy winter at-home date ideas to simple outdoor moments, you’ll find practical ways to reconnect and enjoy your spouse in a way that feels lighthearted and meaningful. If you’ve been craving quality time but feel stuck in a rut, these winter-time date night ideas are simple, realistic, and rooted in God’s design for connection. Whether you’re curled up on the couch for a winter date night at home or planning something fancier with your spouse, you’ll learn how to bring back romance—without pressure.   💕 In This Episode You’ll Learn: The 3-step method for creating “romance without pressure” Practical winter date night ideas at home that fit any budget How to invite God into your time together and keep Christ at the center Fun and laughter are just as spiritual as prayer and Bible study in your marriage   🔗 Resources & Links Mentioned: 👉 Grab the 1:1 Five-Day Marriage Communication Challenge 👉 Join Facebook Bible Study Group For Christian Wives   🎧 Related Episodes to Binge Next: Christian Alternative To Halloween (How We Make It Fun For Everyone In The Home) 3 Easy Ways To Increase Romance In Your Christian Marriage This Fall Why Do I Feel So Alone Even Though I'm Married? 3 Steps Back To Connnection   Connect With Micaiah
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3 weeks ago
24 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
58 | You Need More Of The Fruits Of The Spirit In Your Marriage! (Here’s How You Walk In The Spirit Daily)
Are you tired of trying harder and getting the same old results in your marriage and faith? Learn why staying connected— not trying harder — is the secret to real change.In this short teaching, you’ll hear one clear picture— found in scripture— that changes everything. You’ll learn simple daily habits that help you stay close to Jesus, stop spinning out in anger, and let real fruit (aka results) grow in your heart and home. This episode will make spiritual growth feel simpler and more hopeful.Scriptures & passages to read (mentioned in the episode): John 15:1–5; Galatians 5:16–26; Colossians 3:1–10; 1 Corinthians 2:6–16; 2 Corinthians 3:17–18; Colossians 2:6–7; Hebrews 12:11; Galatians 6:8–10; 1 Corinthians 13:4–8; Romans 8:5–14; 1 Corinthians 12:4–13. Suggested next episodes to binge: “What Dying to Self Really Means for a Godly Wife” “Practical Ways to Stay Calm in Hard Conversations” "How To Keep Your Eyes On Jesus Even In Hard Seasons Of Marriage Or Life" We don't celebrate Halloween as Christians, but we made our own October 31st tradition that your family can join us in too!   Want To Go Deeper With Micaiah?1. Join Our Facebook Group (bible studies, prayer support, and a community of biblical wives ready to give marriage advice and encouragement) 2. Grab A 1:1 Marriage Challenge With Micaiah With Coaching And A Custom Plan For You! (Available Free For A Limited Time) 3. Ready To Go All In On Your Marriage? Apply To Join Our Deeply Connected Marriage Coaching Program
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4 weeks ago
23 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
57 | Becoming A God-Led Woman In A World That Wants You To Be Self-Led (5 Tips For Christian Wives)
Are you tired of the world shouting, “Follow your heart!” when your spirit knows you’re called to follow Jesus? If you’ve ever wondered what the true dying to self meaning is—or how to live it out as a biblical wife in your everyday life—this episode is for you. In this episode, Micaiah unpacks what it really means to become a God-led woman in a world obsessed with self. You’ll discover how practical examples of dying to self can bring more peace and power into your marriage—not less. She shares how your mindset, heart posture, and accountability work together to shape your growth in your biblical wife responsibilities, helping you live out your biblical role in marriage with grace and confidence. You’ll learn how to develop biblical wife characteristics and godly wife characteristics that reflect the heart of Christ, find freedom from control and fear, and walk out your biblical woman characteristics with peace and purpose. Whether you’ve been wondering how to balance your biblical wife duties or simply want to grow as a godly wife, this episode will show you that surrender isn’t weakness—it’s your superpower. Links Mentioned 🌿 Join the Deeply Connected Marriage Coaching Program 💬 Join our Facebook community for Christian wives ☕ Book your spot for the 5-Day Marriage Communication Challenge Next Episodes to Binge Do you feel like your doing all the work and He doesn't notice? 5 steps to get the support you need Want better marriage communication? Process your emotions first so you don't react out of them! 3 steps to be a biblical wife in a modern word: how to be a good Christian wife
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1 month ago
25 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
56 | God’s Design for Pleasure: Breaking Christian Shame Around Sexual Intimacy (ft. Michelle Castro)
Did you grow up hearing “sex is dirty” only to get married and wonder why you still feel shame in the bedroom? In today’s episode, Micaiah sits down with Michelle Castro—wife, mom of three, and host of the Rip It Off podcast—for a real, Spirit-led talk about God’s design for intimacy in marriage. If you’ve ever struggled to feel comfortable with sex or wondered how to talk to your husband about what you actually enjoy, this conversation will set you free. Michelle shares her journey from religious confusion to revelation—how the Lord rewired her thoughts, healed old shame, and invited her to experience intimacy the way He intended: holy, wholehearted, and yes… joyful. We’ll talk about how to: Break free from shame and lies around sex. Communicate with your husband without fear or awkwardness. Invite God into your intimacy (and why that’s not weird!) Understand pleasure as part of God’s good design. Take action when prayer alone isn’t enough.   You’ll walk away encouraged, equipped, and reminded that your marriage bed was God’s idea—and He calls it good.   Links Mentioned: Michelle’s former podcast Rip It Off  Michelle's new podcast: Christian MotherhoodJoin the United Christian Marriage Community  Grab a 1:1 Challenge w/Micaiah  Join “Biblical Marriage Bible Study Membership”  
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1 month ago
45 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
55 | Respect In A Marriage vs. Resentment In A Marriage: The Choice Every Christian Wife Faces Daily
Do you ever feel like no matter what you do, resentment keeps creeping back into your marriage? Like you’re trying to forgive, but the hurt just won’t go away, and it's left you struggling to show up as a good wife? This episode is for the Christian wife who’s tired of living in that in-between place — loving her husband, but feeling distant from him — and is ready to find peace again.   In today’s episode, we’re talking about the choice every Christian wife faces: to resent or to respect. I’ll walk you through how to shift your heart posture, how to see your husband the way God does, and how to surrender control so true healing can begin.   If you’ve been stuck in survival mode or feel like you’re the only one trying, this episode will bring clarity, peace, and a God-led plan for real emotional healing in your marriage.   Links Mentioned in This Episode: Bible Study: Redefined- A Study on Identity In Christ Join the United Christian Marriage Facebook Group Sign up for a Five-Day Communication Challenge (limited 1-on-1 spots available — over Zoom or Voxer) Next Episodes to Binge: Walking in the Spirit as a Wife (coming the day before Halloween!) How to Overcome Resentment in Marriage — Step by Step How To Get Your Husband To Lead Spiritually And What To Do If He Won't (A Healthy Response As A Biblical Wife)
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1 month ago
20 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
54 | We Don’t Celebrate Halloween. Here’s What Our Family Does Instead (Christian Alternative To Halloween)
What if you could replace Halloween with something that actually grows your family’s faith and joy instead of just skipping it altogether?  In this special bonus episode, Micaiah shares how her family chooses not to celebrate Halloween—and what they do instead. You’ll hear her honest convictions, how she keeps it fun for her kids, and a creative alternative you can adapt to fit your own home.If you’ve ever wondered how to honor God and still make this season meaningful for your marriage and family, this episode will give you ideas, hope, and peace of mind. It’s not about fear—it’s about walking in the Spirit, even when the world walks the other way. 🔗 Links Mentioned Join the Facebook Community (Not on socials?) Join the Skool Community 🎧 Next Episodes to Binge The Hidden Marriage Battle You Are Probably Loosing (And How Scripture Says You Can Win It) 3 Easy Ways To Increase Romance This Fall 3 Steps To Be A Biblical Wife In A Modern World (How To Be A Good Christian Wife)
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1 month ago
19 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
53 | How To Handle Your Husband’s Shutdowns Without Shutting Down Yourself (The Silent Treatment In A Marriage)
Does your husband shut down when things get tense? And do you find yourself shutting down right along with him?Do you both end up in silence that feels more like distance than peace? If emotional walls, silence, and disconnection are creeping into your marriage—if it feels like you’re living in a marriage without emotional intimacy—this episode is for you. Today, we’re diving into what really causes a person to shut down emotionally—what causes a person to shut down emotionally—and how to break the cycle of the silent treatment in a marriage—God’s way. You’ll learn a biblical framework to help you respond with grace when your spouse shuts down, instead of reacting from hurt or fear. We’ll talk about how to give space without losing connection, how to stop taking his silence personally, and how to invite the Holy Spirit to guide your words, your timing, and your peace. If you’ve ever whispered, “Why won’t he just talk to me?”—this episode will show you a path toward healing a broken marriage and rebuilding trust, intimacy, and understanding. What You’ll Learn: The 3 root reasons behind emotional shutdown in relationships How to give space without disconnecting or growing cold The biblical power of “speaking life” to soften a hardened heart Why respect is your greatest spiritual weapon in Christian marriage A simple 5-step process for handling shutdowns biblically and calmly Scriptures Mentioned: Colossians 4:6 (ESV)  1 Peter 3:1–9 (ESV)  Ezekiel 36:26 (ESV)(Perfect for reflection if you love marriage quotes from the Bible, or healing a broken relationship scriptures.) Links Mentioned: Marriage Communication Challenge (5-Day 1:1)  Email for Coaching Availability  Join the United Christian Marriage Facebook Community Next Episodes to Binge: Healing Resentment In A Marriage How To Disagree Respectfully How To Process Emotions  
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1 month ago
32 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
52 | The Hidden Marriage Battle You’re Probably Losing (And How Scripture Says You Can Win It)
Do you ever feel like no matter how hard you try, your marriage just isn’t changing? What if the real battle isn’t between you and your husband—but a spiritual one? In this episode, Micaiah unpacks the hidden reason so many Christian marriages struggle: spiritual warfare and spiritual starvation. Through her own marriage restoration testimony and Bible scriptures on marriage, she shows you how to fight for your marriage God’s way. You’ll discover how marriage as a covenant changes everything, what biblical healing looks like, and simple, powerful steps you can take to save your marriage through prayer, fasting, and the Word. If you’ve been searching for a Bible verse to save your marriage or asking, “How do I save my marriage?”—this episode is for you. Links Mentioned in This Episode Book your spot for the 5-Day Marriage Communication Challenge Join the Biblical Marriage Facebook Group for live trainings Binge Next Episode 45: Breaking Free From Resentment In A Marriage Before It Destroys You Episode 50: Three Signs It's Time To Get Marriage Coaching Before It's "Too Late" Episode 48: Want your husband to lead the family spiritually? 3 things that can bring him closer to God!   If this blessed you, please pass it forward by leaving a review on Apple Podcasts, and sharing this episode with a friend!
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1 month ago
25 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
51 | What You Do In The Next 90 Days Could Completely Change Your Marriage In 2026 (My 3-Month Plan For You To Copy)
Are you tired of waiting for January to finally feel like a new start? Friend, you don’t need to wait until January—you can become the wife God’s calling you to be right now. What if the next 90 days could set the stage for your best year yet—in your marriage, your walk with God, and your personal growth? In this episode, I’m sharing my exact 90-day plan and showing you how to create your own—one that doesn’t just live on paper, but actually helps you step into the wife, woman, and daughter of God you long to be. We’re not waiting for the “perfect” time. We’re starting now—because how you prepare today will shape who you’ll be tomorrow. You’ll learn how to:- Create marriage and non-marriage goals that still bless your home- Build habits that draw you closer to God and your husband- Lay a solid foundation so you don’t enter 2026 already behindFriend, you don’t have to wait for January. The transformation begins today. Links Mentioned:Book your free 5-Day Marriage Tiny Challenge Coaching CallJoin the Facebook Community Binge Next:Pray Over Your Husband With Me (Guided Prayer)Healing Resentment In A Marriage3 Signs It's Time To Get Marriage Coaching/Mentorship
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1 month ago
25 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
50 | 3 Signs It’s Time to Get Marriage Coaching (Before It’s Too Late)
How to know when it's time to get marriage help as a newlywed wife, or a Christian wife, early in her marriage. Is it time to get marriage coaching? Are you wondering if it’s too late to get help for your marriage—or if seeking coaching makes you a failure? Friend, this episode will set your heart at ease and show you the truth. Marriage coaching isn’t just for couples “in crisis.” It’s for every Christian wife who wants to grow, reconnect, and create a marriage that reflects Christ. Whether you’ve been married one year or twenty, this episode will help you decide the next right step with clarity and peace. Inside, you’ll discover the signs it may be time for coaching, why it’s different from counseling, and how even one spouse can start the transformation. If you’ve been stuck in decision fatigue, guilt, or fear, this conversation will give you the courage to move forward. Resources & Links Mentioned in This Episode: Book your FREE 5-Day Marriage Tiny Challenge Related Episode: How One Spouse Can Change a Marriage Related Episode: 3 Things Wives Can Do To Heal Their Marriage Without Their Husband On Board Related Episode: How to bring up marriage coaching without your husband shutting down Related Episode: Breaking Free from Resentment in Marriage Related Episode: Why we need others to help us in our healing journeys (and why it's critical to have others involved in your healing journey) Friend, don’t stay stuck. Take one step today toward the marriage you’ve been praying for. 
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2 months ago
23 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
49 | Should I Bring This Up to My Husband? Learning When to Speak and When to Let It Go And What Biblical Submission Means
Have you ever said something to your husband in the heat of the moment… and regretted it instantly? If so, you’re not alone. In today’s episode of the United Christian Marriage Podcast, Micaiah shares a simple, biblical process for knowing when to speak—and when to let things go. You’ll learn how to pause, pray, and process before you open your mouth so your words build bridges, not walls. This conversation will help you stop reacting out of emotion and start responding with love, respect, and discernment. It’s time to bring peace back into your marriage conversations and strengthen the bond between you and your husband—with Jesus right at the center. What you’ll learn in this episode: A “timed release” method for pausing before you speak 5 practical ways to process your thoughts with God before talking with your husband Key filtering questions to ask before starting a tough conversation Why biblical submission is not silence—but strength under control How to start a respectful conversation that builds unity instead of tension   Links mentioned in this episode: Join the United Christian Marriage Facebook Group Sign up for the 5-Day Marriage Communication Tiny Challenge Last Week To APPLY For An INTERNSHIP Position With Us   Relevant next episodes to binge: Joyful & Peaceful Wife Challenge 3 Steps To Be A Biblical Wife In A Modern Work: How To Be A Good Christian Wife Is It Normal That I'm Struggling To Submit? Godly Advice For Newlywed Christian Wives
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2 months ago
18 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
48 | Want Your Husband To Lead The Family Spiritually? 3 Things That Can Bring You & Your Husband Closer To God
Do you ever wish your husband would step up spiritually—open the Bible, lead prayer, or draw closer to God? Friend, you’re not alone. If you’ve been craving that kind of leadership in your marriage, this episode is for you.Inside today’s conversation, I’ll share 3 powerful ways you can encourage your husband toward spiritual growth—without nagging, without shaming, and without trying to control him. These are steps you can pray, model, and speak over your marriage today.Links & Resources Mentioned:Apply for the Internship (closes Sept. 19)Free 5-Day Marriage ChallengeNext Episodes to Binge:- A Guided Prayer For Wives To Pray Over Their Husband + A Discussion On The Characteristics Of A Biblical Wife- If I Speak Up, Won't I Be Disrespecting Him Or Failing To Submit? 5 Communication Tips For Biblical Wives (Even If You Disagree With Him)- How Do You Get Your Husband To Lead Spiritually? What To Do If Your Husband Won't Lead Spiritually: A Biblical Wife's Response⭐️⭐️⭐️⭐️⭐️ DON'T FORGET TO LEAVE A REVIEW ON APPLE PODCASTS!
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2 months ago
19 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
47 | 3 Easy Ways To Increase Romance In Your Christian Marriage This Fall
Wondering how to increase intimacy with your husband? Looking for some christian marriage advice to spice up your romance this fall season? In this episode, I am sharing the three things I am doing this fall to build emotional intimacy. If you want to fall in love again, build intimacy in your relationship, and prepare your fall date night ideas... then this is the episode you need! Fall is here—and while the cozy season can bring warmth, it can also feel a little melancholy. But what if you could use this new season to reignite romance in your marriage? In today’s episode, I’m sharing three practical and faith-rooted ways you can bring joy, intimacy, and intentionality back into your relationship this fall. Resources & Links: Join the free 5-Day Marriage Communication Challenge Connect on Instagram Join the Facebook Community Join Our Off-Socials Couple Bible Study Group Book a Coaching Call Friend, don’t just listen—take action! Book your free 5-Day Marriage Communication Challenge or join our Facebook community to connect with other Christian wives who are building intentional, Christ-centered marriages. If this episode encouraged you, leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts—it helps more wives find hope and healing in their marriages.  💬 Text this episode to your bestie!  
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2 months ago
25 minutes

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
46 | Want Better Marriage Communication? Get A Grip On Your Emotions First! (Process them instead of reacting or shutting down)
💬 Do you ever feel like every little argument spirals into a blow-up—or worse, silent distance? You’re not alone. In this episode, we uncover the four unhealthy ways most of us handle emotions and how they secretly sabotage marriage communication. I’ll walk you through how to stop avoiding or reacting to your emotions, and instead use a simple communication tool to regulate them so you can communicate with love, clarity, and peace. Whether your marriage feels rocky or you just want to grow closer, these steps will help you build a strong marriage connection without shame, confusion, or endless fights. 🙌 If you’ve been praying, “Lord, please heal my marriage communication,” this episode will give you the hope and practical steps you’ve been searching for.👉 Ready to take the next step? 📞 Book a free mini-challenge with me (for those serious about change only) 💬 Join my Facebook group for encouragement and tools  📖 Grab your spot in the Bible study group for Christian couples   🖥️ Book A Coaching CallRELATED EPISODES:Learn The Emotional Processing Tool: Episode 27 Overcoming Resentment In A Marriage: Episode 45 5 Communication Tips For Christian Wives Struggling With Anger: Episode 44If this episode blessed you, would you do me a quick favor? Leave a ⭐⭐⭐⭐⭐ review and share this episode with a friend. If it blessed you, I'm sure there's someone else waiting to be blessed by it as well!Come follow me on Instagram!
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3 months ago
17 minutes 45 seconds

United Christian Marriage | Marriage Communication, Connection, Lonely Marriage, Christian Wife, Newlywed, Resentment, Biblic
Are you a Christian wife feeling alone in your marriage? Struggling to communicate in your marriage? Feeling disconnected, or stuck in the same fights and resentment in your marriage? Yeah, that was me too. Marriage may feel hard right now, but it doesn’t have to stay that way. You may feel completely disconnected and withdrawn, but being UNITED is possible for your marriage! I was married at 18, after having a baby, and had no family support while I navigated it all. Yet, as a young wife, I was still able to go from constant arguing, crying, and pain to thriving in my marriage. How? Well, this podcast is all about the first step on the journey, which is unifying your marriage. To do that, connected Christian couples (aka the two people who make up a ”United Marriage”) need to know how to communicate.  In this podcast, I will walk you through the biblical design for marriage, teach you how to be a biblical wife, and bring my husband on occasionally so you can grab your husband and have a moment to be united as you listen to the show and grow together. → Welcome to The United Christian Marriage Podcast, where we teach you how to truly become ONE in your marriage. We talk about real issues that are keeping you feeling lonely, divided, and resentful in your marriage. And, we give you practical steps to overcome them so you can have the United Marriage of your dreams. You know, the kind of marriage where you can’t wait to be with your spouse, and you both light up when you are in the same room! We do this by teaching self-coaching (communication) tools, biblical wisdom, and our real-life experience on how you can grow yourself as a person, a wife, and make a real impact on your marriage.  Hi, I’m Micaiah, a Christian (trauma-informed) marriage coach who helps Christian couples (especially Christian wives) communicate efficiently, so they can stop arguing and start falling in love with each other again. I am also a certified life coach through the Mind Firm Method by The Coach Firm! Whether you’re asking “Is this normal?” or searching for marriage help, biblical marriage advice, or solutions for fighting with your spouse, you’re in the right place. Here, we get practical about: ✅ How to communicate in your marriage ✅ Setting boundaries that protect your marriage & family ✅ Navigating different ideas & expectations with your spouse ✅ Healing trauma & breaking generational cycles ✅ Strengthening your marriage while healing from the past ✅ Overcoming anxiety, technology addiction, and stress in marriage ✅ Restoring intimacy & reconnecting after seasons of distance ✅ Raising children who embody Christ-like values ✅ Biblical submission, serving your spouse, & God’s design for marriage If you’ve ever thought, “There has to be something better than this”—you’re right. You don’t have to figure this out alone. Healing starts here. ➡️ Join the conversation in the United Christian Marriage Facebook group: [https//bio.site/MicaiahGray]