In this week’s episode of Unlicensed, Jill is joined by intuitive soul coach Joy River for an open, expansive conversation about soulmates, twin flames, and kindred spirits. Together, they explore the differences between these soul connections, how each one feels, and why that sense of familiarity often plays such a powerful role when we meet them.They discuss the healing that can occur through these connections, how we can be drawn to either healthy or unhealthy people at different points in...
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In this week’s episode of Unlicensed, Jill is joined by intuitive soul coach Joy River for an open, expansive conversation about soulmates, twin flames, and kindred spirits. Together, they explore the differences between these soul connections, how each one feels, and why that sense of familiarity often plays such a powerful role when we meet them.They discuss the healing that can occur through these connections, how we can be drawn to either healthy or unhealthy people at different points in...
In this week’s episode of Unlicensed, Jill is joined by intuitive soul coach Joy River for an open, expansive conversation about soulmates, twin flames, and kindred spirits. Together, they explore the differences between these soul connections, how each one feels, and why that sense of familiarity often plays such a powerful role when we meet them.They discuss the healing that can occur through these connections, how we can be drawn to either healthy or unhealthy people at different points in...
In this week’s episode of Unlicensed, Jill is joined by neurodivergent coach and mental-health practitioner Stephanie DeSouza for an honest, deeply validating conversation about dating on the spectrum. Stephanie breaks down what autism actually is, beyond stereotypes and pop-culture misconceptions, and explains some of the most common misunderstandings autistic people face in relationships.They dive into why rejection and criticism can feel especially painful for people on the spectrum, how s...
In this week’s episode of Unlicensed, Jill is joined by fitness content creator Alicia Coleman for a deep dive into what it really takes to get fit and why consistency matters more than chasing quick results. Alicia breaks down the difference between extrinsic and intrinsic motivation, how each one shows up in a fitness journey, and which type truly supports long-term success. They talk about how to choose routines that fit your lifestyle, avoid unrealistic expectations around progress, and c...
In this week’s episode of Unlicensed, Jill is joined by professional matchmaker and dating coach Shae Primus for a deep dive into the tension between chemistry and compatibility. Shae breaks down why two people can feel an intense spark yet still be completely unaligned, and how that mismatch can create confusion, frustration, and even heartbreak.They explore the dangers of relying on chemistry alone, what it looks like when chemistry or compatibility is one-sided, and why so many women are t...
In the Season 5 premiere of Unlicensed, Jill sits down with actress, content creator, and executive producer Katie Florence to talk about what it really takes to build your personal brand. Katie shares valuable tips and insights on creating an authentic presence, finding strength in your support system, and staying true to yourself as the foundation for lasting success.Katie also discusses how to build a genuine community while setting healthy boundaries, how to stay grounded, and why keeping...
In the Season 4 finale episode of Unlicensed, Jill sits down with licensed therapist Imani Hines to discuss the importance of prioritizing mental health and finding the right therapist. Imani likens therapy to dating, encouraging people to meet with at least three therapists to find the best fit, and shares how to stop people-pleasing and take off the "mask" to foster true vulnerability. They also explore how family dynamics, avoidance tendencies, and other factors can make starting therapy i...
In this week’s episode of Unlicensed, Jill sits down with Digital Content Creator Sydney Foster to explore the power of solo dates. Sydney shares why spending time alone is so important for self-reflection and personal growth, particularly for women who need to nurture their individuality outside of their relationships. She also opens up about the struggles women face when it comes to self-care and emphasizes that money should never be an excuse for neglecting it. Sydney offers inspiring idea...
In this week’s episode of Unlicensed, Jill sits down with counselor Brooke Owens for an enlightening discussion on the power of setting boundaries. Brooke shares her expert insights on how to effectively establish boundaries, and why they’re often confused with rules or requests. The conversation explores the red flags of unhealthy, manipulative boundaries and how to spot them, as well as the personality traits that may struggle with setting clear limits. Brooke also highlights why boundaries...
In this week’s episode of Unlicensed, Jill is joined by cybersecurity expert and digital content creator Fanta-Marie to discuss the complexities of sexism in the workplace. Fanta-Marie breaks down the different types of sexism—physical appearance, emotional manipulation, and financial disparities—and how they show up in subtle yet harmful ways. She also offers practical advice on how women can advocate for themselves, especially when dealing with these challenges. The conversation dives into ...
In this week’s episode of Unlicensed, Jill is joined by her Atlanta besties, Zinka and Maheen, for an insightful conversation about the power of female friendships and tips for making new connections in a new city. The trio dives into how they met, the surprising effectiveness of Bumble BFF, and why getting involved in hobbies and leaning on mutual friends is key to forming lasting relationships. They chat about the importance of cultivating genuine friendships in your mid-to-late twenties an...
In this week’s episode of Unlicensed, Jill is joined by actor, writer, and director Imani-Grace King to explore the power of manifestation. Imani shares her insights on how to manifest with intention, shifting from "fear mode" to "heart mode." They discuss how to overcome negative self-talk, the importance of putting in the work, and how to manifest not just what you need, but what you want. They also dive into the role of the subconscious in shaping your reality. Consider this your soft laun...
In this week’s episode of Unlicensed, Jill is joined by Marriage and Family Therapist, Shae Chisman, to explore the complex topic of productivity guilt. Shae explains why so many of us feel shame when we take time to rest and care for ourselves, shedding light on the pressures that drive us to constantly do more. Together, they discuss how comparison to others can fuel productivity guilt and the harmful effects of hustle culture on mental well-being. Shae also shares ways we can reframe our m...
In this week's episode of Unlicensed, Jill chats with Liberty Schultz, creator of the viral series 50 Dates, where she goes on 50 different dates with various men. Liberty shares the inspiration behind the series and offers advice for preparing for a first date, from choosing the right outfit to setting realistic expectations. She also explains why talking on social media before meeting in person can be helpful and shares her favorite conversation starters.Liberty dives into why stepping outs...
In this week's episode of Unlicensed, Jill sits down with Atlanta-based social media influencer and lifestyle content creator, Anokhi Patel, to unpack the complexities of planning a trip with friends. Anokhi shares her tips for turning that group chat dream vacation into reality—navigating different personalities, setting expectations around finances, and figuring out what everyone actually wants from the trip. She also dives into how to balance laid-back, wholesome activities with fun, adven...
In this week's episode of Unlicensed, Jill is joined by parenting coach Susan Morley to discuss the complexities of sibling rivalries. Susan explains how these rivalries form and the significant role parents play in shaping them. She also explores why siblings can be so different, even when raised by the same two people, and how factors like gender, age, and family dynamics influence rivalry. Susan shares how these rivalries can extend into adulthood and offers advice on how to rebuild a heal...
In this season 4 premiere of Unlicensed, Jill is joined by Life Coach, Author, and Digital Creator, Marsha AKA Dolcé, to discuss the impact of toxic positivity. Marsha explains what toxic positivity is, why people often avoid negative emotions, and how this can be more harmful than helpful. She emphasizes the importance of validating people’s current feelings, rather than rushing them to "look on the bright side." Marsha also shares tips on how to avoid toxic positivity and highlights the key...
In this week's episode of Unlicensed, Jill is joined by Holistic Health Coach, Social Media Influencer, and Podcast host, Olivia Yokubonis, to offer advice on identifying red flags in relationships. Olivia discusses why she and other women have ignored red flags in past relationships, delves into the most critical red flags to avoid, and distinguishes cautionary yellow flags. She candidly shares her own red flags and emphasizes the significance of awareness and intuition in recognizing them. ...
In this week's episode of Unlicensed, Jill is joined by Entrepreneur, Coach, and Podcast host, Clare Cui, who offers advice on coping with relationship anxiety and overthinking. Clare distinguishes between emotional unavailability and being unavailable, explores the influence of attachment styles and trauma on behavior, and discusses the tendency to blame or shame after rejection. Clare also provides practical tips for managing relationship anxiety, focusing on the roles of self-sabotage and ...
In this week's Unlicensed episode, Jill is joined by stand-up comedian and college buddy, Alex Murdoch to offer some life advice on the importance of maintaining hobbies. Today, Alex dishes out why so many adults ditch hobbies and why falling in love with the process of starting one is key, shares her own juggling act of comedy and a 9-5 job, and reveals the secrets to leveling up your hobbies while not letting judgment get in the way of your pursuit. Consider this your soft launch into...
In this week's episode of Unlicensed, Jill is joined by Dating, Relationship, and Self Worth Coach, Kate Durocher, to offer some relationship advice! Today Kate shares insights on holding a partner accountable while also maintaining a supportive environment for them, discusses the importance of setting boundaries with a partner's family, and emphasizes the significance of early conversations about life goals for a thriving relationship and why a motivated partner holds parti...
In this week’s episode of Unlicensed, Jill is joined by intuitive soul coach Joy River for an open, expansive conversation about soulmates, twin flames, and kindred spirits. Together, they explore the differences between these soul connections, how each one feels, and why that sense of familiarity often plays such a powerful role when we meet them.They discuss the healing that can occur through these connections, how we can be drawn to either healthy or unhealthy people at different points in...
