In this powerful conversation of the There Qi Goes Podcast, Therapist Francesca Emma, LMHC, joins us to unpack the emotional complexity that lives at the intersection of fertility struggles, disordered eating, and body image. We dive into how these issues often stem from trauma, anxiety, and a wounded sense of self-worth—and how healing is absolutely possible.Whether you're in the throes of trying to conceive, navigating recovery, or simply trying to be kinder to yourself, this episode will leave you feeling seen, supported, and empowered to take the next step toward healing.
Themes: The difference between feeling uncomfortable and masking deeper emotions
Why “my body is not doing what it’s supposed to” is a cultural story—not a truth
The importance of reconnecting mind and body through emotional attunement
How disordered eating often serves as a coping tool for unprocessed trauma
The importance of grace, not perfection, during fertility, pregnancy, and postpartum
Reality testing: separating body image fears from actual truths
Permission to seek higher-level care—because support is strength, not weakness
Connect with Katherine Rohland:
✨ /https://www.instagram.com/manhattan_medicine_woman/
✨ / www.ManhattanMedicineWoman.com
Connect with Francesca Emma:
🩶 / https://www.francescaemmalmhc.com/
🩶 / https://www.instagram.com/francescaemmalmhc/
Links:
Femergy:https://www.manhattanmedicinewoman.com/femergy-1
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Guest Bio:
Francesca Emma, is a Licensed Mental Health Counselor specializing in body image, anxiety, and maternal mental health. She works with women through all stages of life—but especially during transitions like fertility, pregnancy, and postpartum—helping them feel grounded, supported, and more connected to themselves. Her work blends clinical therapy with real-life tools to support emotional wellness in a sustainable, compassionate way.