In this deeply compassionate and eye-opening episode of Unlocking Fertility, Katherine Rohland—acupuncturist, classical Chinese medicine practitioner, and the Manhattan Medicine Woman— answers one of the most frequently requested topics:Why miscarriages happen and how women can support their bodies to prevent them—through the classical Chinese medicine perspective.
Katherine speaks to anyone who has experienced loss, reminding them that miscarriage is not their fault, and that healing—energetic, physical, emotional, spiritual—is always possible.
THEMES:
Why Miscarriages Happen in Classical Chinese Medicine
How Weak Spleen Qi plays a role in miscarriages
Insufficient Body Resources
Imbalances in the Chong Mai (The Penetrating Vessel)
How to Prevent Miscarriages with a Classical Chinese Medicine Approach
Connect with Katherine:
🍃Instagram: @manhattan_medicine_woman
🍃Website: manhattanmedicinewoman.com
🍃Fertility Consult: https://ManhattanMedicineWoman.as.me/...
🍃Membership:https://www.manhattanmedicinewoman.co...
In this powerful episode, Katherine Rohland—known as The Manhattan Medicine Woman—guides listeners through one of the most common yet overlooked fertility challenges: the short luteal phase. Speaking to women navigating IVF, hormonal imbalance, or natural conception, Katherine bridges Western science with Chinese medicine to explain how low progesterone and luteal phase issues reveal deeper patterns of depletion and imbalance in the body.
Through a lens of warmth, wisdom, and practicality, she teaches how energy, blood, yin, and yang all play vital roles in reproductive health—and why exhaustion, emotional suppression, and modern lifestyle habits often sit at the root of fertility struggles. Katherine walks listeners through the signs of blood and yin deficiency, the importance of temperature patterns, and how to restore vitality through nourishment, rest, and emotional release.
She also outlines how chronic stress impacts digestion and hormone balance and why “managing stress” isn’t the goal—resolving it is. The episode closes with tangible guidance on building back energy through warming, nutrient-rich foods, emotional awareness, and traditional Chinese medicine principles.
Key Takeaways:
A luteal phase shorter than 12 days often signals depletion—not failure.
In Chinese medicine, short luteal phases relate to deficiencies in blood, yin, or kidney yang energy.
Chronic stress and emotional suppression deplete reproductive resources.
Warm, cooked, nutrient-dense foods are essential for rebuilding blood and yin.
Consistent nourishment and emotional healing create the foundation for conception and hormonal balance.
Connect with Katherine:
🍃Instagram: @manhattan_medicine_woman
🍃Website: manhattanmedicinewoman.com
🍃Fertility Consult: https://ManhattanMedicineWoman.as.me/...
🍃Membership:https://www.manhattanmedicinewoman.co...
In this episode of There Qi Goes, Katherine Rohland—The Manhattan Medicine Woman—opens up a conversation about one of the most misunderstood fertility diagnoses: premature ovarian insufficiency (POI).
Rather than seeing POI as “ovarian failure,” Katherine invites us to view it as the body’s gentle call for restoration. Through the lens of Chinese medicine, she explains how depletion of blood, yin, and qi can disrupt hormones—and how rebuilding nourishment, rest, and emotional balance can reignite fertility and vitality.
With warmth and wisdom, Katherine shares how simple shifts—better digestion, deeper sleep, less stress (and yes, maybe less coffee)—can help women feel hopeful again. POI isn’t the end of the story; it’s your body asking for deeper care, balance, and belief in your ability to heal.
Themes:
POI is not ovarian “failure”—it’s a state of depletion that can be reversed with nourishment and rest.
Chinese medicine views fertility through the balance of blood, yin, and qi.
Digestive health is foundational—if your body can’t absorb nutrients, it can’t make hormones or blood.
Chronic stress, overworking, lack of sleep, and caffeine all deplete kidney and spleen energy.
Supporting kidney energy (the body’s reproductive “battery”) is essential for fertility and hormonal repair.
Healing starts with compassion: your body isn’t broken—it’s protecting you.
Connect with Katherine:
🍃Instagram: @manhattan_medicine_woman
🍃Website: manhattanmedicinewoman.com
🍃Fertility Consult: https://ManhattanMedicineWoman.as.me/...
🍃Membership:https://www.manhattanmedicinewoman.co...
In this episode, Katherine breaks down three foundational — yet often misunderstood — concepts in Chinese medicine: heat, cold, and dampness. These energetic patterns don’t just describe how your body feels — they explain why certain symptoms show up, particularly when it comes to reproductive health, fertility, and hormonal balance.Katherine takes what can be complex theory and makes it approachable, relatable, and immediately useful. If you’ve ever wondered why you “run hot,” feel heavy or sluggish, or can’t seem to get warm no matter what you do — this episode will help you connect those sensations to what’s really happening internally.Themes: All imbalances stem from deficiency — not excess. Heat, cold, and dampness show where the body needs support.External extremes (like cold plunges or saunas) don’t fix internal imbalances — they often make them worse.Focus on nourishing, cooked, whole foods to build Yin, Yang, and blood.Cold, raw foods (smoothies, salads) may feel refreshing but weaken the spleen and digestion over time.Your spleen energy is everything — it transforms food into blood, Qi, and sex hormones that sustain fertility and vitality.Connect with Katherine:🍃Instagram: @manhattanmedicinewoman🍃Website: manhattanmedicinewoman.com🍃Fertility Consult: https://ManhattanMedicineWoman.as.me/... 🍃Membership:https://www.manhattanmedicinewoman.co...
What if your financial reality is a direct reflection of your emotional landscape?
In this illuminating episode of There She Goes, Katherine is joined by money coach and energy healer Hannah Bier to explore the deep, often unspoken, connection between money, emotions, physical health, and energetic well-being.
Together, they unpack:
How unresolved emotional trauma—especially around safety and worth—impacts your financial health
Why money is not just a tool, but an expression of love
The transgenerational energy patterns many of us carry around scarcity and survival
How Chinese medicine concepts align with emotional healing and money flow
How to develop a felt sense of abundance in the body, even before the external reality reflects it
This episode is a must-listen for anyone who feels anxiety around finances, is curious about money blocks, or wants to understand how healing your energy can radically shift your bank account, your health, and your life.
Emotional roots of financial scarcity
Why "playing with money" shifts your relationship to it
The energetic difference between earning and having money
Why traditional income goals can be counterproductive
Healing your nervous system to invite wealth and well-being
Money as nourishment: connecting self-worth with resourcefulness
The role of joy and lightness in setting goals
Connect with Katherine:
🍃Instagram: @manhattanmedicinewoman
🍃Website: manhattanmedicinewoman.com
🍃Fertility Consult: https://ManhattanMedicineWoman.as.me/...
🍃Membership:https://www.manhattanmedicinewoman.co...
Connect with Hannah:
🍃Website https://www.hannabier.com
🍃Close More Sales Challenge Waitlist https://hannabier.kit.com/challenge
🍃Apply to work with Hanna https://www.hannabier.com/apply
🍃Instagram https://www.instagram.com/hannamoneybliss/
Hanna Bier teaches the art of making money with elegance, excellence, and ease. Her work turns what once felt confusing or intimidating into something thrilling, repeatable, and profoundly freeing.
Sales becomes noble. Money becomes kind. Success becomes inevitable.
On her way to becoming a corporate fashion girlie, Hanna switched careers and found her true calling: helping women discover the power of financial mastery.
Hanna believes that a woman isn’t truly free until she’s deeply secure with money.
Through her work, she invites you to become unrecognizable. To create your own luck. To dress to the nines and walk into every room like you belong there. Because you do.
The side effect of being fully in your power is outrageous financial success.
Join the thousands of women who’ve worked with Hanna and step into the Wealthy Girl™ version of yourself. You can find her signature challenge and private coaching options at hannabier.com
In this episode of There Qi Goes, Katherine Roland takes a deep dive into one of the most common yet misunderstood women’s health conditions: PCOS (Polycystic Ovary Syndrome). But this isn't your average Western medicine take—Katherine unpacks the emotional and energetic imbalances behind PCOS through the lens of Chinese medicine, helping listeners understand how the body, mind, and spirit all contribute to hormonal health.
You’ll learn:
How PCOS is diagnosed in Western medicine
The Chinese medicine perspective on PCOS, including concepts like dampness, heat, cold, and spleen qi deficiency
Why stress, trauma, and anxiety are major drivers of PCOS—and how to start healing them
What kinds of foods to avoid to reduce dampness and heat in the body
Why raw foods, sugar, coffee, and over-exercising may be sabotaging your hormones
How to tell if you’re ovulating (naturally!) and what to do if you’re not
How to prep your body for fertility and conception
Whether facial hair, acne, and fatigue can go away (yes, they can!)
Connect with Katherine:
🍃Instagram: @manhattanmedicinewoman
🍃Website: manhattanmedicinewoman.com
🍃Fertility Consult: https://ManhattanMedicineWoman.as.me/...
🍃Membership:https://www.manhattanmedicinewoman.co...
In this heartfelt episode, Katherine Rohland explores the often-overlooked energetic and emotional reasons why IVF may not be successful, and what your body is actually communicating when fertility treatments don’t work.
Drawing from Chinese medicine, mind-body healing, and her personal fertility journey, Katherine reframes the IVF experience with deep compassion, clarity, and practical tools for healing and restoration.
If you’re feeling hopeless, stuck, or questioning your body — this episode is here to guide you back to hope and strength.
Themes
Why IVF may not work — and what your body is really trying to tell you
The connection between resource depletion and fertility struggles
How yin, qi, and blood influence your ability to conceive
What AMH and FSH actually mean — and why they don’t define your fertility
How to stop the energetic "leaks" in your life that are draining your reproductive potential
Practical ways to restore your fertility energy through food, lifestyle, and emotional healing
The difference between managing stress and truly healing the root of it
Themes: Connect with Katherine:
🍃Instagram: @manhattanmedicinewoman
🍃Website: manhattanmedicinewoman.com
🍃Fertility Consult: https://ManhattanMedicineWoman.as.me/...
🍃Membership:https://www.manhattanmedicinewoman.co...
In this episode of There Qi Goes, Katherine and Kat Daou, Family Constellation Therapy Facilitator, dive deep into the intersection of the spiritual and the physical—from spirit babies and soul contracts to fertility, loss, and entrepreneurship. We dive into what spirit babies are and how they communicate to the ways spirit babies can manifest—not just as children, but as ideas, businesses, or creative projects
Themes:
Spirit baby energy and communication
Non-linear timelines in conception and soul arrival
Reincarnation within the family system
Energetic agreements and soul contracts
How and why spirit babies wait for “the right time”
Spiritual patience vs. human urgency
The intersection of trauma, fertility, and nervous system regulation
Miscarriage, loss, and the misconception of “something is wrong with me”
IVF, surrogacy, and assisted fertility from the spirit baby’s perspective
Endometriosis and epigenetic influence on reproductive health
Businesses as spirit babies
Business development as soul working tool
Writing letters to your spirit baby
Grounding intuitive insight through trauma-informed awareness
Exploring ancestral trauma and lineage healing
Themes: Connect with Katherine:
🍃Instagram: @manhattanmedicinewoman
🍃Website: manhattanmedicinewoman.com
🍃Fertility Consult: https://ManhattanMedicineWoman.as.me/... 🍃Membership:
https://www.manhattanmedicinewoman.co...
Connect with Kat:
🤍 /https://www.instagram.com/kat_daou/
🤍 /https://www.tiktok.com/@healwithkatpod
In this episode of There Qi Goes, Katherine Rohland, founder of Manhattan Medicine Woman and a Chinese medicine fertility specialist, challenges one of the most common and frustrating labels in reproductive health: unexplained infertility.
Katherine explains why "unexplained" is not a true diagnosis, but rather a reflection of the limitations within conventional medicine. With over eight years of experience supporting women on their fertility journeys, she shares how she uncovers root causes that are often missed by standard lab work.
Themes:
Why unexplained infertility is often a misinterpretation of underlying symptoms
The critical connection between the nervous system, emotional health, and reproductive function
How chronic stress, anxiety, and lifestyle patterns can block fertility
What standard lab tests are missing and why results that appear “normal” may still indicate imbalance
The importance of treating the whole person—not just isolated symptoms or numbers
Katherine also offers guidance on how to begin identifying what’s really going on in the body, and how to start creating a more supportive path toward conception—whether naturally or with assisted fertility.
Details on working with Katherine one-on-one, including remote sessions
Connect with Katherine:
🍃Instagram: @manhattanmedicinewoman
🍃Website: manhattanmedicinewoman.com
🍃Fertility Consult: https://ManhattanMedicineWoman.as.me/?appointmentType=77763835
🍃Membership: https://www.manhattanmedicinewoman.com/membership
In episode of the There Qi Goes Podcast,, we dive deep into how acupuncture and Chinese medicine support women's health and fertility—not just during IVF, but throughout all stages of a woman’s reproductive journey. We learn that chinese medicine goes much, much deeper and that its a complete system of healing that encompasses not just acupuncture, but also:
Eastern nutrition and food energetics
Lifestyle and exercise balance
Emotional well-being and mindset
Herbal and supplement support
Energetic harmony through yin and yang balancing
Themes:
Why acupuncture isn't just for IVF support—and how it can prevent the need for assisted reproductive technologies.
How Chinese medicine works to treat the root cause of reproductive issues, not just symptoms.
What qi (energy) is and the three layers of energy in the body: wei qi (external), nutritive qi (internal), and yuan qi (constitutional).
The vital role of the nervous system and how Chinese medicine calms it for deep healing.
The connection between emotions, trauma, mindset, and menstrual health.
How to balance yin and yang to restore harmony in everyday life.
Connect with Katherine Rohland:
🍃 /https://www.instagram.com/manhattan_medicine_woman/
🍃 / www.ManhattanMedicineWoman.com
Links:
In this episode, with There Qi Goes, we dive deep into how nutrition influences fertility—through the lens of Chinese Medicine. This is essential knowledge most of us never learn in school, but it's something Katherine teaches her one-on-one clients with incredible success. You’ll learn how to support your body naturally to conceive, including what foods to eat (and avoid), and how digestion, energy, and blood all play critical roles in reproduction.
Themes:
Why Nutrition is Foundational for Fertility
Vital Resources for Fertility
Spleen Energy & Digestion: The Fertility Foundation
Kidney Energy: The Reproductive Powerhouse
Foods That Build Blood
Yin-Nourishing Foods
What to Avoid When Trying to Conceive
Connect with Katherine Rohland:
🍃 /https://www.instagram.com/manhattan_medicine_woman/
🍃 / www.ManhattanMedicineWoman.com
Links:
In this episode of There Qi Goes, we dive into the truth behind fertility, why it’s not always as hard as social media makes it seem, and how the cultural narrative around "infertility" may be holding women back. As someone who works in women’s health, Katherine shares her personal journey, professional insights, and the myths she wishes more women knew weren’t true.
This conversation is here to destigmatize fertility challenges, break down misconceptions, and empower women with real information and hope — whether you’re trying to conceive, thinking about your fertility, or simply curious.
What You’ll Learn in This Episode:
What fertility actually means — and why it's not measurable unless you're trying to conceive
Why the belief that “it’s hard to get pregnant” is often a cultural myth, not medical fact
How only 10–15% of women truly have difficulty getting pregnant
Why having PCOS or endometriosis doesn't mean you’re infertile
The role of mindset and belief in your body’s ability to conceive
My personal story of conceiving naturally after nearly two years
The toxic impact of shame and silence around fertility struggles
Why Chinese medicine offers a more compassionate lens on fertility
Connect with Katherine Rohland:
🍃 /https://www.instagram.com/manhattan_medicine_woman/
🍃 / www.ManhattanMedicineWoman.com
Links:
In this empowering episode of There Qi Goes, Katherine breaks down everything you really need to know about getting pregnant after 35. We debunk the fear-based narratives, talk about what’s actually happening in your body, and share how simple, powerful lifestyle changes can support your fertility — naturally. Whether you’ve just started thinking about having a baby or you’ve been trying for a while, this episode is packed with real talk, nourishing advice, and the hope you deserve to hear.
Themes:
-There Is No “Fertility Cliff” at 35
-One Good Egg Is All It Takes
-Standard Fertility Tests Aren’t the Whole Story
-Your Body’s Resources Matter Most
-Depleting Habits May Be Holding You Back
-Stress and Mindset Play a Huge Role
-You Can Extend Your Fertility Naturally
Connect with Katherine Rohland:
🍃 /https://www.instagram.com/manhattan_medicine_woman/
🍃 / www.ManhattanMedicineWoman.com
Links:
In this powerful conversation of the There Qi Goes Podcast, Therapist Francesca Emma, LMHC, joins us to unpack the emotional complexity that lives at the intersection of fertility struggles, disordered eating, and body image. We dive into how these issues often stem from trauma, anxiety, and a wounded sense of self-worth—and how healing is absolutely possible.Whether you're in the throes of trying to conceive, navigating recovery, or simply trying to be kinder to yourself, this episode will leave you feeling seen, supported, and empowered to take the next step toward healing.
Themes: The difference between feeling uncomfortable and masking deeper emotions
Why “my body is not doing what it’s supposed to” is a cultural story—not a truth
The importance of reconnecting mind and body through emotional attunement
How disordered eating often serves as a coping tool for unprocessed trauma
The importance of grace, not perfection, during fertility, pregnancy, and postpartum
Reality testing: separating body image fears from actual truths
Permission to seek higher-level care—because support is strength, not weakness
Connect with Katherine Rohland:
✨ /https://www.instagram.com/manhattan_medicine_woman/
✨ / www.ManhattanMedicineWoman.com
Connect with Francesca Emma:
🩶 / https://www.francescaemmalmhc.com/
🩶 / https://www.instagram.com/francescaemmalmhc/
Links:
Femergy:https://www.manhattanmedicinewoman.com/femergy-1
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Guest Bio:
Francesca Emma, is a Licensed Mental Health Counselor specializing in body image, anxiety, and maternal mental health. She works with women through all stages of life—but especially during transitions like fertility, pregnancy, and postpartum—helping them feel grounded, supported, and more connected to themselves. Her work blends clinical therapy with real-life tools to support emotional wellness in a sustainable, compassionate way.
What if the key to healing wasn’t fighting… but surrendering?In this deeply moving episode, Shannon Jamail, author of Surrender: A Journey to a Fulfilled Life, shares how childhood trauma, emotional pain, and ego led her to one powerful realization—true healing begins when you surrender to your story.She opens up about her own experiences with abuse, the power of silence, and the strength it takes to ask for help. Whether you're struggling with past trauma or simply feeling stuck, Shannon’s insights will help you reclaim your power and find peace.🔍 In this episode, you'll learn:Why surrender is essential for healing traumaHow to transform pain into purposeThe role of silence and stillness in self-awarenessHow to tell the difference between fear and growthWhat it really means to live a fulfilled life (not just a happy one)Practical steps to start rewriting your story today🎙️ "I am 100% grateful for every terrible thing that’s happened to me." – Shannon Jamail📌 Connect with Shannon JamailWebsite: https://mindbodycomplete.comEmail: shannon@mindbodycomplete.comInstagram: @mindbodycompleteFacebook: Mind and Body Complete👇 If this episode resonates with you, don’t forget to like, comment, and subscribe for more stories of healing and empowerment.#HealingTrauma #Surrender #ShannonJamail #EmotionalHealing #MentalHealth #FulfilledLife Connect with Me!🌐 Website: https://www.manhattanmedicinewoman.com/📱 Instagram: https://www.instagram.com/manhattan_medicine_woman/✨ All Links: https://linktr.ee/ManhattanMedicineWomanResource Notes:🍃100 Days To Hormonal Health: https://www.manhattanmedicinewoman.com/courses➡️Book a 3 Month Healing Container https://www.manhattanmedicinewoman.com/femergy
In this episode, I’m breaking down the top 10 mistakes I see women making when trying to get pregnant—and what you can do instead to support your fertility naturally. As a Chinese Medicine practitioner with nearly a 99% success rate, I’ve helped countless women tune into their bodies, shift their energy, and finally conceive with ease.
Here’s what I cover:
Why relying on ovulation apps might be hurting your chances
What a healthy, “regular” cycle actually looks like (PMS is not normal!)
How restrictive diets, over-exercising, and even smoothies could be working against you
Why your mental and emotional energy matters just as much as your physical health
The often-overlooked spiritual side of fertility—and how to connect with it
If you’ve been trying for months with no success, this is your sign to try a different approach—one that addresses your whole self: body, mind, and spirit.
✨ Want my full support? Join me in Femergy, my 3-month fertility program designed to help you realign your energy, nourish your body, and rewire your mindset for conception.
👉 Learn more here: https://www.manhattanmedicinewoman.com/femergy-1
You deserve to feel empowered, supported, and in flow on your fertility journey. Let’s do this together.
💛 Katherine
#TryingToConceive #Femergy #FertilitySupport #HolisticFertility #ChineseMedicine #WomensHealth #TTCJourney #FertilityTips #GetPregnantNaturally
Are you struggling with infertility, reproductive health issues, or a chronic illness that just won’t heal—despite trying everything? If you’ve changed your diet, lifestyle, and even sought different healing modalities but still aren’t seeing progress, this episode is for you.
🔍 In This Episode, We’ll Cover:
✔️ The one fundamental shift you need to make for true healing
✔️ Why your current environment may be keeping you sick
✔️ The power of personal responsibility in the healing process
✔️ How mindset and emotions play a critical role in your health
✔️ Why external healers and treatments alone won’t fix the root issue
It’s not about blaming yourself—it’s about taking back control. Healing is possible, but it starts with making the right changes. If you're ready to transform your health and finally move forward, this episode will give you the insights you need.
💬 Let’s Discuss!
What’s one change you’re willing to make today to support your healing? Drop your thoughts in the comments below!
#Healing #InfertilitySupport #ReproductiveHealth #ChronicIllness #HolisticHealth #MindBodyHealing #WellnessJourney #TakeControl #SelfHealing
Have you ever considered how constantly putting others before yourself might be impacting your fertility? In this episode, acupuncturist and Chinese medicine practitioner Katherine Rohland dives deep into the connection between people-pleasing, stress, and reproductive health.Learn how emotional patterns, chronic stress, and a lack of boundaries can deplete the vital resources your body needs to conceive. Katherine explains how Chinese medicine views fertility, the role of blood and energy (Qi), and why self-care is essential—not just for mental well-being, but for physical health too.If you struggle with saying no, feel responsible for others' emotions, or find yourself constantly drained, this episode is for you. Katherine shares actionable steps to set boundaries, build self-worth, and nourish your body so you can create the best conditions for fertility and overall wellness.If you’re ready to shift your mindset and take control of your fertility, this episode offers the knowledge and tools to help you get started.Connect with Me!🌐 Website: https://www.manhattanmedicinewoman.com/📱 Instagram: https://www.instagram.com/manhattan_medicine_woman/✨ All Links: https://linktr.ee/ManhattanMedicineWomanResource Notes:🍃100 Days To Hormonal Health: https://www.manhattanmedicinewoman.com/courses➡️Book a 3 Month Healing Container https://www.manhattanmedicinewoman.com/femergy
Did you know your gut health plays a critical role in fertility? In this episode, we explore the powerful connection between digestion, hormones, and pregnancy from both Western and Chinese medicine perspectives. Learn how poor gut health can lead to imbalances affecting your menstrual cycle, energy levels, and ability to conceive.Discover natural ways to support your digestive system without expensive lab tests or supplements—just simple diet and lifestyle changes that can transform your health. We cover:✅ The role of blood, yin, qi, and yang in fertility✅ Signs your gut health may be out of balance (bloating, fatigue, irregular cycles)✅ Why warm, cooked foods are essential for digestion✅ Foods to avoid for better hormonal health✅ The surprising impact of childhood trauma on digestion and fertilityIf you're struggling with fertility or digestive issues, this episode is packed with insights and practical steps to help you feel your best.🔗 Listen now and take charge of your gut health and fertility!Would you like me to tweak the title or add keywords based on your target audience?Connect with Me!🌐 Website: https://www.manhattanmedicinewoman.com/📱 Instagram: https://www.instagram.com/manhattan_medicine_woman/✨ All Links: https://linktr.ee/ManhattanMedicineWomanResource Notes:🍃100 Days To Hormonal Health: https://www.manhattanmedicinewoman.com/courses➡️Book a 3 Month Healing Container https://www.manhattanmedicinewoman.com/femergy
Struggling with fertility or reproductive health? In this episode, we dive deep into the connection between blood sugar, insulin resistance, and fertility—and debunk the myths you’ve been hearing online. Learn how blood sugar impacts your hormones, ovulation, and overall reproductive health, and discover why balancing blood sugar isn’t the "holy grail" of fertility for everyone.We’ll also explore the role of Chinese medicine in understanding blood sugar regulation, the importance of your spleen and pancreas, and how trauma can affect your body’s ability to manage blood sugar and hormones. Plus, get actionable tips on how to strengthen your digestion, improve insulin resistance, and support your fertility journey.Whether you’re dealing with PCOS, insulin resistance, or just want to optimize your reproductive health, this video is packed with expert insights and practical advice.🔔 Subscribe for more fertility and wellness tips!📌 Links to resources and coaching programs mentioned in the video are in the description below.blood sugar and fertility, insulin resistance, fertility tips, reproductive health, Chinese medicine fertility, blood sugar balance, PCOS and fertility, hormone health, spleen and pancreas health, trauma and fertility, ovulation and blood sugar, fertility diet, insulin resistance diet, fertility coaching, holistic fertility, fertility myths, blood sugar spikes, fertility expert, fertility advice, fertility supportConnect with Me!🌐 Website: https://www.manhattanmedicinewoman.com/📱 Instagram: https://www.instagram.com/manhattan_medicine_woman/✨ All Links: https://linktr.ee/ManhattanMedicineWomanResource Notes:🍃100 Days To Hormonal Health: https://www.manhattanmedicinewoman.com/courses➡️Book a 3 Month Healing Container https://www.manhattanmedicinewoman.com/femergy