Welcome to Unmasked Minds, the podcast where instagrams psychologist @sarahthepsych gets real about the messy, beautiful, complicated world of being human. Through candid chats, unfiltered stories, and plenty of laughs (and maybe a few tears), Sarah creates a safe space to explore psychology, trauma, neurodivergence, relationships, and everything in between. Nothing is off limits — because life isn’t filtered, and neither are these conversations. With honest reflections and raw guest interviews, Unmasked Minds is here for the women who want to feel seen, supported, and a little less alone. Whether you’re curious, healing, or just love a good real-life chat, you’ll find something to relate to here. This is psychology you can actually feel — relatable, human, and unapologetically unmasked.
Welcome to Unmasked Minds, the podcast where instagrams psychologist @sarahthepsych gets real about the messy, beautiful, complicated world of being human. Through candid chats, unfiltered stories, and plenty of laughs (and maybe a few tears), Sarah creates a safe space to explore psychology, trauma, neurodivergence, relationships, and everything in between. Nothing is off limits — because life isn’t filtered, and neither are these conversations. With honest reflections and raw guest interviews, Unmasked Minds is here for the women who want to feel seen, supported, and a little less alone. Whether you’re curious, healing, or just love a good real-life chat, you’ll find something to relate to here. This is psychology you can actually feel — relatable, human, and unapologetically unmasked.
In this episode, Sarah Wills discusses the challenges of approval seeking behavior and rejection sensitivity dysphoria. She shares her personal experiences and explores the impact of childhood conditioning on approval seeking. Additionally, she delves into the concept of rejection sensitivity dysphoria as a trauma response and the role of cognitive behavioral therapy in rewiring the brain to overcome these challenges.
Takeaways
Sarah Wills shares her personal journey of being diagnosed with ADHD as a woman in her 30s and discusses the challenges and misconceptions surrounding ADHD diagnosis in women. She highlights the impact of social media, the differences in ADHD presentation between men and women, and the reasons why women are being diagnosed later in life. Sarah also explores the benefits of seeking an ADHD diagnosis and the life-changing impact it can have.
Takeaways
Sarah Wills shares her journey from corporate success to finding purpose in supporting women's mental and physical well-being. Her experiences with childhood trauma, career achievements, and personal growth shape her mission to help women thrive.
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