Feeling a little off lately—like something in your life needs to shift, but you’re not sure what? Or maybe you do know what’s missing, but can’t quite figure out how to make it happen?In this episode, psychologist Traci Stein shares a simple but eye-opening tool she calls the “Life Pie Chart.” It’s an easy way to take a step back and really see where your time and energy are going—things like work, health, family, relationships, hobbies, habits (both good and bad), and spirituality, to name a few.Once you’ve mapped it out, you’ll start to see what parts of your “pie” could use a little more attention—and which ones might need a smaller slice. It’s a practical and eye-opening way to find more balance, clarity, and satisfaction in everyday life.Also mentioned in this episode:Meditation for Releasing & Setting Yourself Free (on the Insight Timer app):https://insig.ht/2Ba2zYNJ8Xb?utm_source=copy_link&utm_medium=contentTraci’s online meditation store: https://tracistein.com/Sign up for Traci’s Newsletter! https://www.drtracistein.com/let-s-stay-in-touch
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Feeling a little off lately—like something in your life needs to shift, but you’re not sure what? Or maybe you do know what’s missing, but can’t quite figure out how to make it happen?In this episode, psychologist Traci Stein shares a simple but eye-opening tool she calls the “Life Pie Chart.” It’s an easy way to take a step back and really see where your time and energy are going—things like work, health, family, relationships, hobbies, habits (both good and bad), and spirituality, to name a few.Once you’ve mapped it out, you’ll start to see what parts of your “pie” could use a little more attention—and which ones might need a smaller slice. It’s a practical and eye-opening way to find more balance, clarity, and satisfaction in everyday life.Also mentioned in this episode:Meditation for Releasing & Setting Yourself Free (on the Insight Timer app):https://insig.ht/2Ba2zYNJ8Xb?utm_source=copy_link&utm_medium=contentTraci’s online meditation store: https://tracistein.com/Sign up for Traci’s Newsletter! https://www.drtracistein.com/let-s-stay-in-touch
Ep. 117 - “Proof of Spiritual Phenomena” – Science, Spirituality, & the Mysteries of Consciousness with neuroscientist Mona Sobhani, PhD
Unpacking Possibility with Dr. Traci Stein
56 minutes
2 months ago
Ep. 117 - “Proof of Spiritual Phenomena” – Science, Spirituality, & the Mysteries of Consciousness with neuroscientist Mona Sobhani, PhD
In this episode, host Traci Stein welcomes neuroscientist and award-winning author Dr. Mona Sobhani for a thought-provoking conversation that bridges the worlds of science and spirituality. Dr. Sobhani shares her personal journey from a strict scientific materialist to an open-minded explorer of spiritual phenomena, inspired by her own experiences and her mother’s uncanny intuition.Episode highlights:Precognition, synchronicities, and the intersection of science and the paranormalAfter-death communications and signs that transcend the boundaries of life and death.The healing potential of past life regression, psychedelics, and moreThe fundamental nature of consciousnessHow this new paradigm challenges our understanding of the brainFor more on Mona Sobhani, and to buy her book, visit: https://www.monasobhaniphd.com/For more on Traci Stein, visit: https://www.drtracistein.com/Episode Highlights:03:45 – Scientific Materialism vs. Spirituality05:55 – Family, Culture & Armenian Coffee Ground Readings08:55 – Foretelling the Future20:30 – Science, Skepticism & the Paranormal23:30 – The Paradigm Shift28:00 – Symbols & Synchronicities31:50 – Past Life Regressions37:00 – Embracing the Unknown39:00 – Psychedelics for Healing46:30 – After Death Communication: Signs, Dreams & Messages51:00 – “The Puzzle Piece”: A Powerful Synchronicity & Message from the Other Side54:00 – Meaning, Faith & Trusting Your Own Experience
Unpacking Possibility with Dr. Traci Stein
Feeling a little off lately—like something in your life needs to shift, but you’re not sure what? Or maybe you do know what’s missing, but can’t quite figure out how to make it happen?In this episode, psychologist Traci Stein shares a simple but eye-opening tool she calls the “Life Pie Chart.” It’s an easy way to take a step back and really see where your time and energy are going—things like work, health, family, relationships, hobbies, habits (both good and bad), and spirituality, to name a few.Once you’ve mapped it out, you’ll start to see what parts of your “pie” could use a little more attention—and which ones might need a smaller slice. It’s a practical and eye-opening way to find more balance, clarity, and satisfaction in everyday life.Also mentioned in this episode:Meditation for Releasing & Setting Yourself Free (on the Insight Timer app):https://insig.ht/2Ba2zYNJ8Xb?utm_source=copy_link&utm_medium=contentTraci’s online meditation store: https://tracistein.com/Sign up for Traci’s Newsletter! https://www.drtracistein.com/let-s-stay-in-touch
