Feeling a little off lately—like something in your life needs to shift, but you’re not sure what? Or maybe you do know what’s missing, but can’t quite figure out how to make it happen?In this episode, psychologist Traci Stein shares a simple but eye-opening tool she calls the “Life Pie Chart.” It’s an easy way to take a step back and really see where your time and energy are going—things like work, health, family, relationships, hobbies, habits (both good and bad), and spirituality, to name a few.Once you’ve mapped it out, you’ll start to see what parts of your “pie” could use a little more attention—and which ones might need a smaller slice. It’s a practical and eye-opening way to find more balance, clarity, and satisfaction in everyday life.Also mentioned in this episode:Meditation for Releasing & Setting Yourself Free (on the Insight Timer app):https://insig.ht/2Ba2zYNJ8Xb?utm_source=copy_link&utm_medium=contentTraci’s online meditation store: https://tracistein.com/Sign up for Traci’s Newsletter! https://www.drtracistein.com/let-s-stay-in-touch
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Feeling a little off lately—like something in your life needs to shift, but you’re not sure what? Or maybe you do know what’s missing, but can’t quite figure out how to make it happen?In this episode, psychologist Traci Stein shares a simple but eye-opening tool she calls the “Life Pie Chart.” It’s an easy way to take a step back and really see where your time and energy are going—things like work, health, family, relationships, hobbies, habits (both good and bad), and spirituality, to name a few.Once you’ve mapped it out, you’ll start to see what parts of your “pie” could use a little more attention—and which ones might need a smaller slice. It’s a practical and eye-opening way to find more balance, clarity, and satisfaction in everyday life.Also mentioned in this episode:Meditation for Releasing & Setting Yourself Free (on the Insight Timer app):https://insig.ht/2Ba2zYNJ8Xb?utm_source=copy_link&utm_medium=contentTraci’s online meditation store: https://tracistein.com/Sign up for Traci’s Newsletter! https://www.drtracistein.com/let-s-stay-in-touch
Ep. 118 - Consciousness, Connection, and the Nature of Reality, with Dr. Howard Eisenberg
Unpacking Possibility with Dr. Traci Stein
1 hour 10 minutes
2 months ago
Ep. 118 - Consciousness, Connection, and the Nature of Reality, with Dr. Howard Eisenberg
Traci Stein welcomes Dr. Howard Eisenberg—physician, scientist, and author of "Dream It to Do It: The Science and the Magic." Together, they explore:-Why we’re feeling so disconnected from each other, nature, and from Source-How our thoughts, intentions and actions shape our reality - for better or worse-Why it’s vital to reconnect to both the natural world and our true nature-The heart-brain-gut connection -The relationship between our biology and manifestationAnd much more.For more on Howard Eisenberg and his transformative book, "Dream It to Do It," visit: https://drhowardeisenberg.com/For more on Traci Stein, visit: https://www.drtracistein.com/
Unpacking Possibility with Dr. Traci Stein
Feeling a little off lately—like something in your life needs to shift, but you’re not sure what? Or maybe you do know what’s missing, but can’t quite figure out how to make it happen?In this episode, psychologist Traci Stein shares a simple but eye-opening tool she calls the “Life Pie Chart.” It’s an easy way to take a step back and really see where your time and energy are going—things like work, health, family, relationships, hobbies, habits (both good and bad), and spirituality, to name a few.Once you’ve mapped it out, you’ll start to see what parts of your “pie” could use a little more attention—and which ones might need a smaller slice. It’s a practical and eye-opening way to find more balance, clarity, and satisfaction in everyday life.Also mentioned in this episode:Meditation for Releasing & Setting Yourself Free (on the Insight Timer app):https://insig.ht/2Ba2zYNJ8Xb?utm_source=copy_link&utm_medium=contentTraci’s online meditation store: https://tracistein.com/Sign up for Traci’s Newsletter! https://www.drtracistein.com/let-s-stay-in-touch
