Feeling a little off lately—like something in your life needs to shift, but you’re not sure what? Or maybe you do know what’s missing, but can’t quite figure out how to make it happen?In this episode, psychologist Traci Stein shares a simple but eye-opening tool she calls the “Life Pie Chart.” It’s an easy way to take a step back and really see where your time and energy are going—things like work, health, family, relationships, hobbies, habits (both good and bad), and spirituality, to name a few.Once you’ve mapped it out, you’ll start to see what parts of your “pie” could use a little more attention—and which ones might need a smaller slice. It’s a practical and eye-opening way to find more balance, clarity, and satisfaction in everyday life.Also mentioned in this episode:Meditation for Releasing & Setting Yourself Free (on the Insight Timer app):https://insig.ht/2Ba2zYNJ8Xb?utm_source=copy_link&utm_medium=contentTraci’s online meditation store: https://tracistein.com/Sign up for Traci’s Newsletter! https://www.drtracistein.com/let-s-stay-in-touch
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Feeling a little off lately—like something in your life needs to shift, but you’re not sure what? Or maybe you do know what’s missing, but can’t quite figure out how to make it happen?In this episode, psychologist Traci Stein shares a simple but eye-opening tool she calls the “Life Pie Chart.” It’s an easy way to take a step back and really see where your time and energy are going—things like work, health, family, relationships, hobbies, habits (both good and bad), and spirituality, to name a few.Once you’ve mapped it out, you’ll start to see what parts of your “pie” could use a little more attention—and which ones might need a smaller slice. It’s a practical and eye-opening way to find more balance, clarity, and satisfaction in everyday life.Also mentioned in this episode:Meditation for Releasing & Setting Yourself Free (on the Insight Timer app):https://insig.ht/2Ba2zYNJ8Xb?utm_source=copy_link&utm_medium=contentTraci’s online meditation store: https://tracistein.com/Sign up for Traci’s Newsletter! https://www.drtracistein.com/let-s-stay-in-touch
Ep. 124 - Scott Allan, “The Boston Medium,” On Connecting with the Other Side
Unpacking Possibility with Dr. Traci Stein
58 minutes
1 month ago
Ep. 124 - Scott Allan, “The Boston Medium,” On Connecting with the Other Side
In this engaging and sometimes humorous episode, renowned evidential medium, author, and podcast host Scott Allan shares what he’s learned from connecting people with their loved ones on the other side. Scott and Traci discuss his compelling memoir, “In the Presence of Light,” which chronicles Scott’s journey from a 30-year career as funeral director to the profound and unexpected events that catapulted him into the world of mediumship. They also discuss real cases of mediumship and share how our loved ones want us to know that they remain alive, vibrant, and here for us on the other side.For more information on Scott Allan, including his book, private readings, podcast and upcoming events, visit: https://mediumscottallan.com/To catch Scott and Traci’s upcoming episode on Traci’s other podcast, Curious Explorers (with co-host Kathy Kelly), and to subscribe to the show, visit: https://podcasts.apple.com/gb/podcast/curious-explorers/id1756564535For more on Traci Stein, visit: https://www.drtracistein.com/
Unpacking Possibility with Dr. Traci Stein
Feeling a little off lately—like something in your life needs to shift, but you’re not sure what? Or maybe you do know what’s missing, but can’t quite figure out how to make it happen?In this episode, psychologist Traci Stein shares a simple but eye-opening tool she calls the “Life Pie Chart.” It’s an easy way to take a step back and really see where your time and energy are going—things like work, health, family, relationships, hobbies, habits (both good and bad), and spirituality, to name a few.Once you’ve mapped it out, you’ll start to see what parts of your “pie” could use a little more attention—and which ones might need a smaller slice. It’s a practical and eye-opening way to find more balance, clarity, and satisfaction in everyday life.Also mentioned in this episode:Meditation for Releasing & Setting Yourself Free (on the Insight Timer app):https://insig.ht/2Ba2zYNJ8Xb?utm_source=copy_link&utm_medium=contentTraci’s online meditation store: https://tracistein.com/Sign up for Traci’s Newsletter! https://www.drtracistein.com/let-s-stay-in-touch
