What if the person you're meant to become is already inside you, just waiting to be uncovered?In this transformative mini-workshop episode, psychologist Traci Stein guides you through a powerful journey of self-discovery using carefully crafted questions that cut through the noise of other people's expectations, past conditioning, and outdated beliefs.This isn't about reinventing yourself to fit someone else's mold—it's about reconnecting with your authentic self and designing a life that reflects your deepest values and desires.By the end of this episode, you'll have clearer insight into your path forward and practical tools to step into the happiest, healthiest version of yourself. One year from now, you could look back at this moment as the turning point—when you finally gave yourself permission to become who you were always meant to be.Are you ready to meet the real you?For more on Traci Stein, visit: https://www.drtracistein.com
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What if the person you're meant to become is already inside you, just waiting to be uncovered?In this transformative mini-workshop episode, psychologist Traci Stein guides you through a powerful journey of self-discovery using carefully crafted questions that cut through the noise of other people's expectations, past conditioning, and outdated beliefs.This isn't about reinventing yourself to fit someone else's mold—it's about reconnecting with your authentic self and designing a life that reflects your deepest values and desires.By the end of this episode, you'll have clearer insight into your path forward and practical tools to step into the happiest, healthiest version of yourself. One year from now, you could look back at this moment as the turning point—when you finally gave yourself permission to become who you were always meant to be.Are you ready to meet the real you?For more on Traci Stein, visit: https://www.drtracistein.com
Ep. 132 - Dream Work: 5 Tools for Personal Transformation, Day and Night
Unpacking Possibility with Dr. Traci Stein
38 minutes
1 month ago
Ep. 132 - Dream Work: 5 Tools for Personal Transformation, Day and Night
The average person spends 6 years of their life dreaming. What if we could use that time to transform our waking lives for the better?In this episode, psychologist Traci Stein sheds light on dreams and shares 5 techniques for harnessing the power of dream imagery to help us feel less anxious, be more creative, become better problem solvers, and even tap into our intuition.To listen to the Lucid Dreaming episode mentioned in this episode, visit: https://podcasts.apple.com/gb/podcast/ep-93-lucid-dreaming-with-robert-waggoner/id1560681195?i=1000698701706For more on Traci Stein and her intuition development course and more, visit: https://www.drtracistein.com/For Traci Stein’s hypnotic guided imagery, including ones for better sleep and enhanced intuition, visit: https://tracistein.com/
Unpacking Possibility with Dr. Traci Stein
What if the person you're meant to become is already inside you, just waiting to be uncovered?In this transformative mini-workshop episode, psychologist Traci Stein guides you through a powerful journey of self-discovery using carefully crafted questions that cut through the noise of other people's expectations, past conditioning, and outdated beliefs.This isn't about reinventing yourself to fit someone else's mold—it's about reconnecting with your authentic self and designing a life that reflects your deepest values and desires.By the end of this episode, you'll have clearer insight into your path forward and practical tools to step into the happiest, healthiest version of yourself. One year from now, you could look back at this moment as the turning point—when you finally gave yourself permission to become who you were always meant to be.Are you ready to meet the real you?For more on Traci Stein, visit: https://www.drtracistein.com
