This week Joey and Keith get to know Big Ryan. They recap the results for the Merry Crüstmas draft and they dive right into some great topics like boxing day, competing in strongman, fantasy football, lifting with your kids, and leg press maxes.
Special Guest: Big Ryan E.
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This week Joey and Keith get to know Big Adny. They dive right into some great topics like flying, reading at bars, training grip, and Nate even joins for some yearly predictions.
Special Guest: Big Andy.
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This week Big Nate gathers a jolly group of silly geese to draft their top holiday picks.
Special Guests: Big Hogan, Big Jake, Big Jen, Big Matt, and Big Mofo Guy.
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This week, Keith is joined by an assortment of Crü to bravely misremember the December they were promised they would remember.
Special Guests: Big Brandon, Big Debo, Big Hannah, Big Jakey, Big Lou, and Big Trond.
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This week Joey and Nate get to know Big Clayton. They dive right into great topics like straws, power outages, 3d printing, God of War, Crocks, and knives.
Special Guest: Big Clayton.
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This week Joey and Keith are joined by Heiden Strength to preview the Lift Hard Live Easy 4 Strongman Show.
Special Guests: Big Abby, Big Jake, and Big Matt.
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This week Joey and Keith get to know Big Braden from Meat & Muscles BBQ. They dive right into great topics like Crü Cards, crabbing, meat, converting to strongman, bees, and The Arnold.
Special Guest: Big Braden.
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This week Joey and Keith get to know Big Patrick. They dive right into great topics like painting, profanity, trauma, the big 4, fires and the new Ü&Ü hoodie.
Special Guest: Big Patrick.
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This week Big Jeff is joined by a gaggle of silly geese to see who really knows The Backlog.
Take the backlog quiz here.
Special Guests: Big Chris D., Big Cody, Big Garrett, Big Joey, Big Kolten, Big Moe, and Big Mofo Guy.
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This week Joey and Keith get to know Big Matt. They dive right into great topics like recording lifts, transplants, metal, spreadsheets, math, and doilies.
Special Guest: Big Matt.
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This week Joey and Keith get to know Big Will. They dive right into great topics like CrossFit, Tony Hawk, rural living, communites, and geography.
Special Guest: Big Will.
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This week Joey and Keith get to know Big Hunter. They dive right into right into some great topics like where the Ramkotta is, caffine, country music, bugs, and cast iron pans.
Special Guest: Big Hunter.
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This week Joey and Keith get to know Big Alex (Wes). They dive right into great topics like going to a Bills game, zip codes, rugby, old cars, and whisky.
Special Guest: Big Alex (Wes).
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This week Joey and Keith get to know Big Matt. They dive right into great topics like dirt, kung-fu, eithics, writing, and Keith's suprise gym tour.
Special Guest: Big Matt.
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This week Joey and Keith get to know Big Jason (Man Who Parks In Gym). They dive right into great topics like, content creation, the upstate, subscriptions, guitars, traveling, and rizz.
Special Guest: Big Jason (MWPIG).
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This week Joey and Keith get to know Big Antonio. They dive right into great topics like doors, books, vintage weights, having a youtube channel, and gnomes.
Special Guest: Big Antonio.
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This week Joey and Keith get to know Big Curt. They dive right into great topics like training grip, heart stuff, Mario, and fruit.
Special Guest: Big Curt.
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This week Joey and Keith get to know Big Jory. They dive right into great topics like pelotons, training at Massenomics gym, hot things, firefighting, and being a male librarian.
Special Guest: Big Jory.
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This week Joey and Keith get to know Big Dan. They dive right into great topics like authentic mexican food, pay phones, logs & home gym equipment, wrestling, and coaching.
Special Guest: Big Dan.
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This week Joey and Keith get to know Big Buzz (Andrew). They dive right into great topics like wife hacks, hosting podcasts, The Browns, vending machines, shoulders, and reading.
Special Guest: Big Buzz (Andrew).
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