Note: This episode is from a live recording of UNRACKED, having aired on November 19 at 5:30pm EST. John Garrish, founder of South Florida Prep and Director of Athletic Development at North Broward Prep, joins Cooper Napoli to unpack long-term athletic development through the lens of the high school four-year cycle. In this episode, he breaks down: How long-term athletic development is structured across all four years of high school—and why the early years matter mostWhere foundational traini...
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Note: This episode is from a live recording of UNRACKED, having aired on November 19 at 5:30pm EST. John Garrish, founder of South Florida Prep and Director of Athletic Development at North Broward Prep, joins Cooper Napoli to unpack long-term athletic development through the lens of the high school four-year cycle. In this episode, he breaks down: How long-term athletic development is structured across all four years of high school—and why the early years matter mostWhere foundational traini...
Inside Special Operations Human Performance with Hunter Schurrer | Episode 4
UNRACKED by BridgeAthletic
1 hour 25 minutes
1 week ago
Inside Special Operations Human Performance with Hunter Schurrer | Episode 4
Note: This episode is from a live recording of UNRACKED, having aired on August 20th at 10am PT / 1pm ET. Hunter Schurrer, Vice President of Performance at the University of Health and Performance, joins Cooper Napoli to unpack the systems and mindset behind elite Special Operations human performance. In this episode, he breaks down: How SOF human performance is structured and why it worksWhere it shows up across military, collegiate, and high-stakes training environmentsThe adjustments he ...
UNRACKED by BridgeAthletic
Note: This episode is from a live recording of UNRACKED, having aired on November 19 at 5:30pm EST. John Garrish, founder of South Florida Prep and Director of Athletic Development at North Broward Prep, joins Cooper Napoli to unpack long-term athletic development through the lens of the high school four-year cycle. In this episode, he breaks down: How long-term athletic development is structured across all four years of high school—and why the early years matter mostWhere foundational traini...
