Hello lovely people, On this episode I discuss adulthood, changing seasons and the twists in friendships. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com Thank you for listening ♥️

Hello lovely people, On this episode I discuss boundaries and the importance of self reflection while navigating life. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com Thank you for listening ♥️

Hello lovely people! Thank you so much for sticking with me this long. On this episode I dive into the benefits of resting in God’s grace. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING✨

Hello lovely people! Thank you so much for sticking with me this long. On this episode I discuss where i have been, what’s been going on with me. Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! One thing i am grateful for this week: God loves me. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨

Hello lovely people! Thank you so much for sticking with me this long. On this episode I have osas the king with me and we discuss so many things that I’m sure you want to listen to so go ahead and Press play & enjoy! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Two things I am grateful for this week: A few hours of comfortable sleep. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨

Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about why a lot of Nigerian men lack emotional intelligence, finding my way back to God and a bunch of other things. Please enjoy ✨ Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: none Something I am grateful for this week: I am grateful for the new season. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨

Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about PMS and some of the challenges that come with being a woman in 2022. Please enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: none Two things I am grateful for this week: I am grateful for family and love in my life. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨

Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about cheating in relationships and long distance friendships amongst a few other things. Please enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: none Two things I am grateful for this week: I am grateful for family and love in my life. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨

Hello lovely people! Thank you so much for sticking with me this long. On this episode I speak about uncomfortable conversations and the reasons why people don’t like having them. Get comfortable or should I say uncomfortable and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: none Highlight note of the week: Extend some grace, bask in love& live your life authentically. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨

Hello beautiful people! Thank you so much for sticking with me this long. This episode is filled with love, honesty and all the tea since I’ve been away! Please listen till the very end as this is a special episode. Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: Jeremiah 29:11 Highlight note of the week: Extend some grace, bask in love& live your life authentically. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨

This week, I discuss Relationships, navigating adulthood and friendships! Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week:None. Highlight note of the week: I am basking in my truth and I am making progress in my journey. Songs of the week Show me off by Asa The entire (V) Asa’s latest album Love don’t cost a dime by magixx & Ayra Starr Dodo by tayc Down flat by kelvyn Boy Elohim by judikay Heritage album by PC lapez Mama by empire cast •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨

This week, I discuss crazy things happening and the peace within, life and all sorts. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week:None. Highlight note of the week: Live your truth.. Songs of the week Better woman ft Umu Obiligbo Mr man and baby riddim by fave D O D O by TayC Don’t call me by lil kesh & Zinoleesky •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨

A gawjuss gawjuss girl says happy new year! This week, I discuss how amazing It is to be alive and all the great things going on. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week:None. Highlight note of the week: Live your truth.. Songs of the week Dior by Ruger •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, HEAL, BLOOM& LIVE YOUR LIFE ✨

This week, I discuss the reality of how life goes on amidst whatever we may be going through. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week:None. Highlight note of the week: Heal.. Songs of the week Selense by banky w and mercy chinwo •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche has done something different. She’s giving her amazing listeners a compilation of short episodes all in one which include different topics from the scary omicron virus to being served duly. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week:None. Highlight note of the week: Please Breathe. Songs of the week Ameno Amapiano (remix) by goya menor First time by teeks Eh God and skin by kizz Daniel Come my way by wande coal Fell for you by rayce Ride with you by funbi Ozumba mbadiwe by reekado banks All the above by t pain and maino •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses fear of judgment and the reasons we need to get rid of it. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week:None. Highlight note of the week: I acknowledge my fears, I am highlighting things I don’t need and slowly eliminating them from my life. Songs of the week Cold outside by Timaya ft Buju Something sweet by buju Feel am by mayorkun Love essential by ladipoe I do by rotimi Ozumba mbadiwe by reekado banks Jo by banky W Move by bad boy timz Nothing new by sishii Fly me to the moon by Joseph Vincent Nothing else Cody carnes •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses how placing and enforcing boundaries are important in navigating our relationships. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: John 16:33 “These things I have spoken unto you, that in me ye might have peace. In the world he shall have tribulation: but he of good cheer, I have overcome the world.” Highlight note of the week: I am super thankful for strength in this season. Songs of the week No wahala by 1da banton If you say by Sarz and Obongjayr Rosemary by savage Ft victony Levels by Flavour Confession by AV Dependable God by Victor Thompson Morenike by Ejoya Do me by Killertunes and Odunsi •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses audacity being on a high and meeting people where they are at. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: Matthew 11:28 “come unto me, all ye that labor and are heavy laden, and I will give you rest.” Highlight note of the week: I am grateful for the miracles God keeps performing in my life. Songs of the week Love out loud by Gamma skies. Love don’t cost a dime by Magixx. One thing mixed by DJ Teki. Easy on me by Adele. Stand by me by Shayne Ward. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses therapy and why everyone needs it. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: None. Highlight note of the week: I am Super thankful for God and his intentional and immense love over me. Songs of the week Baby Riddim by fave Ma colombe by Nej Hurricane by lil baby, Kanye west and the weeknd Oji oku e ri ajah by Mr M & Revelation All by rexxie and Davido Stand by me by E.Ben The blessing by elevation worship If God/Nothing but the blood by Casey J. •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨

This week, Uche discusses the strength in vulnerability and giving people their flowers while they can still hold them and value them. Tune in and Enjoy ✨ If you’re reading this, that means you stopped by to check my podcast out & I want you to know I’m thankful for that! Unraveling with RISA podcast is a podcast hosted by a girl willing to talk about any and everything from her experiences to start up conversations, relationships and societal issues and of course sprinkles of inspiration and motivation! Verse of the week: 1 Peter 5:7 “Casting all your care upon him for be Careth for you.” Songs of the week Solace by Ajebo hustlers Baby Riddim by Fave Gal policy remix by tiwa savage and kranium Amazing God by mercy chinwo If by muno No sleeping by 1da Benton and Zlatan Replay by Tems Happiest year by Jaymes Young Slow down by king promise for the compozers •Instagram:_uchearisa •Twitter: @Risbaby__ •Snapchat: Mscutie_uc •Facebook: Uche Arisa Send feedback, dilemmas, questions and requests if you have any to: •Email: uchearisa@gmail.com •Podcast Instagram: @unravelingwrisa_ Podcast social media platforms •Instagram: @unravelingwrisa_ •Twitter: @UnravelingWrisa •Email: unravelingwithrisa@yahoo.com THANKS FOR LISTENING, SPARKLE , GLOW & GROW✨