Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺
Idongesit Obeya RN,BSN,MSN,CCM
63 episodes
3 weeks ago
What is the meaning of self care? Looking for self-care questions for Mental Health? Dive into Unshelling Medicine 💊 podcast, the Best Medical Health Podcast that bridges the gap between complex healthcare topics and everyday understanding of the importance of self care. Questions about self care strategies and healthcare will be covered in this Medicine-based podcast show!
Hosted by Idongesit Obeya, MSN, BSN, RN, CCM, and featuring leading physician consultants, we simplify diagnoses, diseases, and medical mysteries—from Ehlers-Danlos Syndrome (EDS) and POTS to Crohn’s disease, ulcerative colitis, autoimmune disorders, and beyond.
Whether you're a patient, caregiver, or healthcare professional, we deliver evidence-based medicine with clarity and compassion.
Why This Podcast Stands Out?
Patient-Focused Learning: Get actionable insights on symptoms, treatments, and prevention for chronic illnesses like migraines, COVID-19, sickle cell disease, and arthritis.
Cutting-Edge Updates: Stay ahead with guideline changes, medical ethics debates, and healthcare system shifts.
Mental Health & Medicine: Explore psychological perspectives, trauma-informed care, and cognitive behavioral therapy (CBT) in clinical practice.
Inclusive Healthcare Dialogues: Discussions on women in medicine, clergy support in patient care, and integrative approaches (allopathic, traditional Chinese medicine, and holistic therapies).
For Medical Professionals: Deep dives into clinical case studies, ER challenges, pediatric-to-geriatric care, and evidence-based practice.
Key Medicine Health Topics Covered:
🔬 Diagnostic Challenges – Postural orthostatic tachycardia syndrome (POTS), hypermobility disorders, rare diseases
💊 Chronic Illness Management – Autoimmune diseases, heart disease, kidney disease, Crohn’s & ulcerative colitis
🧠 Mental Health in Medicine – Psychological warfare, suicidal ideation, therapy innovations
⚖️ Medical Controversies & Innovations – Healthcare costs, malpractice, medical technology
🌿 Holistic & Traditional Medicine – Keto diet, probiotics, traditional Chinese medicine (TCM), and more
Who Should Listen?
✔ Patients & Caregivers navigating complex medical journeys
✔ Nurses (BSN), Doctors & Clinicians seeking practical, evidence-based insights
✔ Curious Minds fascinated by medical mysteries, brain science, and clinical breakthroughs
Subscribe Now on Apple Podcasts, Spotify, iHeartRadio, and major platforms—where expert knowledge meets real-world understanding.
All content for Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺 is the property of Idongesit Obeya RN,BSN,MSN,CCM and is served directly from their servers
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What is the meaning of self care? Looking for self-care questions for Mental Health? Dive into Unshelling Medicine 💊 podcast, the Best Medical Health Podcast that bridges the gap between complex healthcare topics and everyday understanding of the importance of self care. Questions about self care strategies and healthcare will be covered in this Medicine-based podcast show!
Hosted by Idongesit Obeya, MSN, BSN, RN, CCM, and featuring leading physician consultants, we simplify diagnoses, diseases, and medical mysteries—from Ehlers-Danlos Syndrome (EDS) and POTS to Crohn’s disease, ulcerative colitis, autoimmune disorders, and beyond.
Whether you're a patient, caregiver, or healthcare professional, we deliver evidence-based medicine with clarity and compassion.
Why This Podcast Stands Out?
Patient-Focused Learning: Get actionable insights on symptoms, treatments, and prevention for chronic illnesses like migraines, COVID-19, sickle cell disease, and arthritis.
Cutting-Edge Updates: Stay ahead with guideline changes, medical ethics debates, and healthcare system shifts.
Mental Health & Medicine: Explore psychological perspectives, trauma-informed care, and cognitive behavioral therapy (CBT) in clinical practice.
Inclusive Healthcare Dialogues: Discussions on women in medicine, clergy support in patient care, and integrative approaches (allopathic, traditional Chinese medicine, and holistic therapies).
For Medical Professionals: Deep dives into clinical case studies, ER challenges, pediatric-to-geriatric care, and evidence-based practice.
Key Medicine Health Topics Covered:
🔬 Diagnostic Challenges – Postural orthostatic tachycardia syndrome (POTS), hypermobility disorders, rare diseases
💊 Chronic Illness Management – Autoimmune diseases, heart disease, kidney disease, Crohn’s & ulcerative colitis
🧠 Mental Health in Medicine – Psychological warfare, suicidal ideation, therapy innovations
⚖️ Medical Controversies & Innovations – Healthcare costs, malpractice, medical technology
🌿 Holistic & Traditional Medicine – Keto diet, probiotics, traditional Chinese medicine (TCM), and more
Who Should Listen?
✔ Patients & Caregivers navigating complex medical journeys
✔ Nurses (BSN), Doctors & Clinicians seeking practical, evidence-based insights
✔ Curious Minds fascinated by medical mysteries, brain science, and clinical breakthroughs
Subscribe Now on Apple Podcasts, Spotify, iHeartRadio, and major platforms—where expert knowledge meets real-world understanding.
Reprogram Your Mind for Better Leadership - with Meike Bettscheider l UMP 50
Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺
33 minutes
3 months ago
Reprogram Your Mind for Better Leadership - with Meike Bettscheider l UMP 50
In this deeply reflective episode, executive coach Meike Bettscheider joins Idongesit to explore the hidden dynamics behind leadership, both in the boardroom and at home. From loneliness at the top to navigating emotional intelligence, Meike shares how true leadership starts with self-awareness, healing subconscious patterns, and embracing vulnerability as a strength rather than a weakness.
The conversation expands into the real-world implications of culture, trust, and how personal development transforms professional effectiveness. Whether you're a team leader, executive, or someone redefining leadership in your life, this episode offers tools and mindset shifts that transcend the workplace.
#leadershipdevelopment #emotionalintelligence #subconsciousmind #culturalintelligence #executivecoaching
➤ EPISODE LINKS:
https://www.linkedin.com/in/mbettscheider-sparringpartner/
https://compass-setting.com/https://www.instagram.com/compass_setting
➤ CHAPTERS:
00:01 What drew Meike to executive coaching? 02:58 Common struggles high-level leaders face 05:03 Why leaders feel isolated at the top 06:39 Can trust survive in competitive environments? 07:08 Redefining vulnerability as a strength 08:47 Leading with empathy in unsupportive cultures 11:10 Cultural intelligence and emotional leadership 13:19 Where should leaders start with cultural awareness? 15:36 How much control does the subconscious mind have? 17:03 Why leaders resist working on the subconscious 21:21 Leadership transformation at work and home 23:08 Should we “fire fast” in our personal lives? 30:53 The one golden rule of leadership
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https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898
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➤ EXPLORE UNSHELLING MEDICINE PODCAST:
Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺
What is the meaning of self care? Looking for self-care questions for Mental Health? Dive into Unshelling Medicine 💊 podcast, the Best Medical Health Podcast that bridges the gap between complex healthcare topics and everyday understanding of the importance of self care. Questions about self care strategies and healthcare will be covered in this Medicine-based podcast show!
Hosted by Idongesit Obeya, MSN, BSN, RN, CCM, and featuring leading physician consultants, we simplify diagnoses, diseases, and medical mysteries—from Ehlers-Danlos Syndrome (EDS) and POTS to Crohn’s disease, ulcerative colitis, autoimmune disorders, and beyond.
Whether you're a patient, caregiver, or healthcare professional, we deliver evidence-based medicine with clarity and compassion.
Why This Podcast Stands Out?
Patient-Focused Learning: Get actionable insights on symptoms, treatments, and prevention for chronic illnesses like migraines, COVID-19, sickle cell disease, and arthritis.
Cutting-Edge Updates: Stay ahead with guideline changes, medical ethics debates, and healthcare system shifts.
Mental Health & Medicine: Explore psychological perspectives, trauma-informed care, and cognitive behavioral therapy (CBT) in clinical practice.
Inclusive Healthcare Dialogues: Discussions on women in medicine, clergy support in patient care, and integrative approaches (allopathic, traditional Chinese medicine, and holistic therapies).
For Medical Professionals: Deep dives into clinical case studies, ER challenges, pediatric-to-geriatric care, and evidence-based practice.
Key Medicine Health Topics Covered:
🔬 Diagnostic Challenges – Postural orthostatic tachycardia syndrome (POTS), hypermobility disorders, rare diseases
💊 Chronic Illness Management – Autoimmune diseases, heart disease, kidney disease, Crohn’s & ulcerative colitis
🧠 Mental Health in Medicine – Psychological warfare, suicidal ideation, therapy innovations
⚖️ Medical Controversies & Innovations – Healthcare costs, malpractice, medical technology
🌿 Holistic & Traditional Medicine – Keto diet, probiotics, traditional Chinese medicine (TCM), and more
Who Should Listen?
✔ Patients & Caregivers navigating complex medical journeys
✔ Nurses (BSN), Doctors & Clinicians seeking practical, evidence-based insights
✔ Curious Minds fascinated by medical mysteries, brain science, and clinical breakthroughs
Subscribe Now on Apple Podcasts, Spotify, iHeartRadio, and major platforms—where expert knowledge meets real-world understanding.
