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Unstoppable Ultra Runner
Susan Donnelly
40 episodes
1 day ago
Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you if you’re asking: *Why do I lose my confidence when a race gets hard? Learn how to trust yourself and stay mentally strong when it matters most. *How do I stop second-guessing myself before a big race? Develop an unshakable belief in your training and your ability to finish. *What’s the secret to pushing through when It seems impossible? Master the mindset shifts that separate those who stop from those who keep going. *How do I handle setbacks without falling apart? Turn challenges into fuel, so you come back stronger every time. *Why do I always play it safe instead of going after big goals? Break free from self-doubt and run with the confidence to chase what you really want. Hosted by Susan Donnelly, a veteran ultra runner with over 150 100-mile ultra finishes, Unstoppable Ultra Runner gives you the mindset focus you need to run your best races. As a coach, Susan has helped ultra runners of all levels—beginners to veterans—build confidence, increase performance, and go after big goals with a mental game that matches their physical training. Whether you’re aiming for your first finish or your fastest time, she’ll help you develop the mental strength to push past limits and run races you’re truly proud of. Follow now and start training the one thing that’s been holding you back. You can connect with Susan at www.susanidonnelly.com
Show more...
Running
Education,
Self-Improvement,
Health & Fitness,
Fitness,
Sports
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All content for Unstoppable Ultra Runner is the property of Susan Donnelly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you if you’re asking: *Why do I lose my confidence when a race gets hard? Learn how to trust yourself and stay mentally strong when it matters most. *How do I stop second-guessing myself before a big race? Develop an unshakable belief in your training and your ability to finish. *What’s the secret to pushing through when It seems impossible? Master the mindset shifts that separate those who stop from those who keep going. *How do I handle setbacks without falling apart? Turn challenges into fuel, so you come back stronger every time. *Why do I always play it safe instead of going after big goals? Break free from self-doubt and run with the confidence to chase what you really want. Hosted by Susan Donnelly, a veteran ultra runner with over 150 100-mile ultra finishes, Unstoppable Ultra Runner gives you the mindset focus you need to run your best races. As a coach, Susan has helped ultra runners of all levels—beginners to veterans—build confidence, increase performance, and go after big goals with a mental game that matches their physical training. Whether you’re aiming for your first finish or your fastest time, she’ll help you develop the mental strength to push past limits and run races you’re truly proud of. Follow now and start training the one thing that’s been holding you back. You can connect with Susan at www.susanidonnelly.com
Show more...
Running
Education,
Self-Improvement,
Health & Fitness,
Fitness,
Sports
Episodes (20/40)
Unstoppable Ultra Runner
39. Taking Care of Your Future Self
5 days ago
15 minutes 36 seconds

Unstoppable Ultra Runner
38. Why Miracles Are Always on the Table (In Ultrarunning & in Life)
1 week ago
17 minutes 56 seconds

Unstoppable Ultra Runner
37. Coming Back from a Break from Running
2 weeks ago
17 minutes 53 seconds

Unstoppable Ultra Runner
36. 3 Mindset Solutions to Self-Sabotage on Race Day
3 weeks ago
16 minutes 34 seconds

Unstoppable Ultra Runner
35. How to Stop Procrastinating Your Runs and Get Out the Door
1 month ago
19 minutes 50 seconds

Unstoppable Ultra Runner
34. How to Run Faster by Managing Your Attention
1 month ago
24 minutes 1 second

Unstoppable Ultra Runner
33. Success vs Mental Strength: What Runners Get Wrong
1 month ago
21 minutes 19 seconds

Unstoppable Ultra Runner
32. The One Percent Rule
1 month ago
19 minutes 30 seconds

Unstoppable Ultra Runner
31. The Fantasy Race Fallacy
2 months ago
17 minutes 4 seconds

Unstoppable Ultra Runner
30. Take Control of Pain and Discomfort in Your Next Race
2 months ago
25 minutes 58 seconds

Unstoppable Ultra Runner
29. How to Stop Finishing So Close to Cutoff
2 months ago
20 minutes 50 seconds

Unstoppable Ultra Runner
28. How to Stay in Control When Cutoff Fear Hits
2 months ago
13 minutes 59 seconds

Unstoppable Ultra Runner
27. How to Manage the Guilt of Disappointing Others
2 months ago
14 minutes 43 seconds

Unstoppable Ultra Runner
26. How to Just Do It Scared
3 months ago
15 minutes 32 seconds

Unstoppable Ultra Runner
25. Quiet Quitting & How to Stay In the Race
3 months ago
13 minutes 6 seconds

Unstoppable Ultra Runner
24. Make Worry a Strategic Ultra Advantage: Race Strategy
3 months ago
14 minutes 8 seconds

Unstoppable Ultra Runner
23. Problem Solving Your Way to the Finish Line
3 months ago
11 minutes 21 seconds

Unstoppable Ultra Runner
22. What It Means to Give Your All in a Race
4 months ago
9 minutes 43 seconds

Unstoppable Ultra Runner
21. How Spotting a Low Early Can Save Your Ultra
4 months ago
10 minutes

Unstoppable Ultra Runner
20. The Simple Training Plan for the Mental Side of Ultra Running
4 months ago
15 minutes 19 seconds

Unstoppable Ultra Runner
Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you if you’re asking: *Why do I lose my confidence when a race gets hard? Learn how to trust yourself and stay mentally strong when it matters most. *How do I stop second-guessing myself before a big race? Develop an unshakable belief in your training and your ability to finish. *What’s the secret to pushing through when It seems impossible? Master the mindset shifts that separate those who stop from those who keep going. *How do I handle setbacks without falling apart? Turn challenges into fuel, so you come back stronger every time. *Why do I always play it safe instead of going after big goals? Break free from self-doubt and run with the confidence to chase what you really want. Hosted by Susan Donnelly, a veteran ultra runner with over 150 100-mile ultra finishes, Unstoppable Ultra Runner gives you the mindset focus you need to run your best races. As a coach, Susan has helped ultra runners of all levels—beginners to veterans—build confidence, increase performance, and go after big goals with a mental game that matches their physical training. Whether you’re aiming for your first finish or your fastest time, she’ll help you develop the mental strength to push past limits and run races you’re truly proud of. Follow now and start training the one thing that’s been holding you back. You can connect with Susan at www.susanidonnelly.com