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UpShift Podcast
Angel Howard
21 episodes
1 week ago
“Upshift” is a community where change-makers gather, ideas are exchanged, and real talk happens. Host Angel Howard brings her own perspective as a corporate executive-turned-movement therapist to discuss everything from innovation to self-discovery. Her guests are pioneering leaders who share how they gain traction, sustain momentum, and propel their visions forward. This is an upshift for your mindset. Let’s see how far you can go.
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Self-Improvement
Education
RSS
All content for UpShift Podcast is the property of Angel Howard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“Upshift” is a community where change-makers gather, ideas are exchanged, and real talk happens. Host Angel Howard brings her own perspective as a corporate executive-turned-movement therapist to discuss everything from innovation to self-discovery. Her guests are pioneering leaders who share how they gain traction, sustain momentum, and propel their visions forward. This is an upshift for your mindset. Let’s see how far you can go.
Show more...
Self-Improvement
Education
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Kachelle Steigerwald on Mindfulness, Homelessness, and Building a Better Community
UpShift Podcast
18 minutes 25 seconds
5 months ago
Kachelle Steigerwald on Mindfulness, Homelessness, and Building a Better Community

In this episode of the Upshift Podcast, Kachelle Steigerwald shares her journey and passion for community service, particularly her work with the Tennessee Valley Authority (TVA) and her involvement in helping the homeless. She discusses the importance of mindfulness and yoga in her life and how these practices can benefit those in need. Kachelle emphasizes the significance of self-care, setting boundaries, and collaborating with like-minded individuals to sustain passion projects. The conversation also touches on social inequalities and Kachelle's aspirations to create a positive impact in her community.


Takeaways

  • Kachelle is passionate about serving her community through her work at TVA.
  • She is involved with CareCuts, an organization providing haircuts and resources for the homeless.
  • Kachelle believes in the power of yoga and mindfulness to help those in need.
  • Self-care and setting boundaries are crucial for sustaining passion projects.
  • Collaboration with like-minded individuals enhances the impact of community service.
  • Inequality in society is a significant concern for Kachelle.
  • Kachelle's dream is to establish a homeless shelter that incorporates mindfulness practices.
  • She emphasizes the importance of accountability in organizational roles.
  • Kachelle's journey reflects the challenges and rewards of community involvement.
  • Her personal experiences shape her understanding of the struggles faced by the homeless.


Today's guest, Kachelle Steigerwald, can be found online at:

Website: https://carecutsknox.org/

Website: https://www.tva.com/


Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/angelhowardofficial/


Keywords

Kachelle Steigerwald, TVA, community service, homelessness, yoga, mindfulness, self-care, collaboration, inequality, personal growth

UpShift Podcast
“Upshift” is a community where change-makers gather, ideas are exchanged, and real talk happens. Host Angel Howard brings her own perspective as a corporate executive-turned-movement therapist to discuss everything from innovation to self-discovery. Her guests are pioneering leaders who share how they gain traction, sustain momentum, and propel their visions forward. This is an upshift for your mindset. Let’s see how far you can go.