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UpShift Podcast
Angel Howard
21 episodes
1 week ago
“Upshift” is a community where change-makers gather, ideas are exchanged, and real talk happens. Host Angel Howard brings her own perspective as a corporate executive-turned-movement therapist to discuss everything from innovation to self-discovery. Her guests are pioneering leaders who share how they gain traction, sustain momentum, and propel their visions forward. This is an upshift for your mindset. Let’s see how far you can go.
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Self-Improvement
Education
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All content for UpShift Podcast is the property of Angel Howard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“Upshift” is a community where change-makers gather, ideas are exchanged, and real talk happens. Host Angel Howard brings her own perspective as a corporate executive-turned-movement therapist to discuss everything from innovation to self-discovery. Her guests are pioneering leaders who share how they gain traction, sustain momentum, and propel their visions forward. This is an upshift for your mindset. Let’s see how far you can go.
Show more...
Self-Improvement
Education
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Overcoming Narcissistic Abuse: Dr. Meg Haworth’s Healing Approach
UpShift Podcast
42 minutes 10 seconds
8 months ago
Overcoming Narcissistic Abuse: Dr. Meg Haworth’s Healing Approach

In this enlightening conversation, Dr. Meg Haworth shares her journey from personal trauma to becoming a healer specializing in narcissistic abuse recovery. She discusses the holistic approach to healing, emphasizing the connection between emotional health and physical well-being. Dr. Meg explains the importance of breaking free from negative beliefs instilled by narcissistic relationships and offers insights into recognizing the signs of such programming. The discussion also covers the significance of empathy, maintaining balance in healing work, and the ripple effect of personal healing on the broader community. Dr. Meg provides practical advice for those struggling with chronic illnesses and encourages listeners to embrace their intuitive nature in the healing process.


Takeaways

  • Dr. Meg helps adult children of narcissists heal.
  • Holistic healing connects emotional and physical health.
  • Breaking negative beliefs is crucial for recovery.
  • Empathy can be both a gift and a burden.
  • Chronic illnesses often have emotional root causes.
  • Self-care is essential for maintaining balance.
  • Healing is a journey that requires support.
  • Recognizing narcissistic programming is key to healing.
  • Personal healing creates a ripple effect in the community.
  • Intuition plays a vital role in the healing process.


Today's guest, Meg Haworth, can be found online at:

Website: https://meghaworth.com/

Facebook: https://linktr.ee/drmeghaworth


Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/wildheartexpressive/


Keywords

narcissistic abuse, healing, holistic psychology, emotional health, self-discovery, transpersonal psychology, chronic illness, empathy, personal growth, nutrition

UpShift Podcast
“Upshift” is a community where change-makers gather, ideas are exchanged, and real talk happens. Host Angel Howard brings her own perspective as a corporate executive-turned-movement therapist to discuss everything from innovation to self-discovery. Her guests are pioneering leaders who share how they gain traction, sustain momentum, and propel their visions forward. This is an upshift for your mindset. Let’s see how far you can go.