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Velocity For Change
Adam Guthro
30 episodes
16 hours ago
Velocity For Change is a podcast dedicated to bring you the information you need to know to make real changes in your life. We focus on interviewing successful entrepreneurs and dip our toes in the fitness industry. Stay tuned to get the tips and secrets you need to make that change in your life.
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Fitness
Business,
Management,
Marketing,
Entrepreneurship,
Health & Fitness,
Nutrition,
Mental Health
RSS
All content for Velocity For Change is the property of Adam Guthro and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Velocity For Change is a podcast dedicated to bring you the information you need to know to make real changes in your life. We focus on interviewing successful entrepreneurs and dip our toes in the fitness industry. Stay tuned to get the tips and secrets you need to make that change in your life.
Show more...
Fitness
Business,
Management,
Marketing,
Entrepreneurship,
Health & Fitness,
Nutrition,
Mental Health
Episodes (20/30)
Velocity For Change
Gym Stories 8/25/2021
Telling some inspiring, funny, and awkward gym stories.
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4 years ago
37 minutes

Velocity For Change
Just Talking Out Loud
Just doing my favorite thing in the world and talking about myself. What's been going on, topics on kids, coffee, dating and working. Enjoy some mindless one sided therapy. Reach me at Aguthro91@gmail.com to discuss your own issues.
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4 years ago
33 minutes

Velocity For Change
Weekly Questions 7
More questions about rep ranges, deficits and progress, and plenty of snark because we never get to say snark anymore.
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4 years ago
18 minutes

Velocity For Change
Short Dive into Protein
Discussing Protein! as part of the macro nutrients series. Going over some history, some practical use, and how to incorporate it into your diet.
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4 years ago
20 minutes

Velocity For Change
Weekly Questions 6
Same face new space. Lots of good questions answered this week.
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4 years ago
23 minutes

Velocity For Change
Gym Stories 3
More stories from the forbidden zone!
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4 years ago
14 minutes

Velocity For Change
Weird Diet Fads From History
Hey, long time no talkie. Had some crazy stuff come up in real life and had to take a break and sort it all out. Things are going great now though! So let's get back into it with discussing some of the craziest diet fads from history!
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4 years ago
28 minutes

Velocity For Change
Fitness Excuses: Weekly Questions 5
Another weekly questions episode! Some topics include personal trainers, spot loss reduction, Olympic lifting, and more. Also please stop sending me pictures of Jon Stamos.
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4 years ago
20 minutes

Velocity For Change
Gym Stories 2
Another adventure of other people's stories. Let's all live vicariously through them!
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4 years ago
15 minutes

Velocity For Change
Naturopathy and The Blood Type Diet
Doing some research on diet medical professionals with unwavering bias. Also looking into one of the more hilarious diets I've ever heard about. Special guest co-host Iguehi makes a sleepy appearance. If you know of any other interesting fitness trends or fads reach out to me @velocityforchange on facebook or IG and we'll plug whatever you want!!
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4 years ago
43 minutes

Velocity For Change
Fitness Excuses: Ancient Olympics
Discussing the ancient Olympics and some more modern Olympics workout regiments and some of the practices used throughout.
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4 years ago
25 minutes

Velocity For Change
Fitness Excuses: Weekly Questions 4
Another weekly questions episode, found some really fun to answer questions to answer here that we've all struggled with, enjoy!!
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4 years ago
22 minutes

Velocity For Change
Fitness Excuses: Weekly Questions 3
Hey ya'll welcome back to another Q&A thread. Hopefully you can learn something from these commonly asked questions.
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4 years ago
21 minutes

Velocity For Change
R&J BBQ ON WHEELS
This week we sit down with Owners of R&J BBQ ON WHEELS. A family owned BBQ restaurant in Milford, NH. Discussing how they got started and what started their passion in making delicious BBQ for our lucky selves.
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4 years ago
28 minutes

Velocity For Change
Fitness Excuses: Weekly Questions 2
Answering as many questions as I can this week. Lots of variety in the topics. Message me @velocityforchange_ if you want to hear your questions asked on the episode.
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4 years ago
23 minutes

Velocity For Change
Fitness Excuses: The Carnivore Diet
Well time to even the score. Last week we did vegan now we gotta do carnivore to even the score. We're gonna go over the history, Shawn Baker, and the methodology of the carnivore diet. In good memey fashion, enjoy!
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4 years ago
1 hour 3 minutes

Velocity For Change
Fitness Excuses: Gym Stories 1
Just reading some stories from the gym I found. Some entertaining, some inspirational. Enjoy a short reprieve.
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4 years ago
16 minutes

Velocity For Change
Fitness Excuses: Weekly Questions 1
Looking at and answering r/fitness Moronic Monday questions. This is a thread I like to go through and see what kind of questions people keep asking to see what information is needed. Hopefully you can get something from it.
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4 years ago
27 minutes

Velocity For Change
Fitness Excuses: The Vegan Diet
This week features a special guest Nicole. We will discuss the insanely popular vegan diet. Going into the history, it's popularity, and some of the myths surrounding it.
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4 years ago
1 hour 2 minutes

Velocity For Change
The intriguing rise of Edmund of Ed Balloon
On this weeks episode we discuss the rise of the lead singer of Ed Balloon. Going over his first attempts at music, his background in education, and making the decision to perform music as a career.
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4 years ago
1 hour 15 minutes

Velocity For Change
Velocity For Change is a podcast dedicated to bring you the information you need to know to make real changes in your life. We focus on interviewing successful entrepreneurs and dip our toes in the fitness industry. Stay tuned to get the tips and secrets you need to make that change in your life.