Welcome to Vibrant People - the podcast for busy high-performers who want their energy, health, and confidence back. I’m Jake. I’m Joe. And we’re here to make fitness fit your life. We started this podcast for one reason: To help people like you feel strong, capable, and fully present at work, at home, and in your own head. Every week, we break down the habits, mindset shifts, and simple systems that help you train smarter, eat better, and stay consistent even with a packed calendar. You won’t hear rigid rules, extreme diets, or “all or nothing” fitness talk here. This is about building a lifestyle you actually enjoy. A body that supports your goals. And a life that feels like yours again. If you want to move better, feel younger, and live a life you’re proud of, you’re in the right place. This is Vibrant People.