🔗 Take the Pillar Personality Quiz — Discover your health personality! You’ve probably heard the term health coach — but what does a health coach actually do? In this episode of Vital Balance with Jess, we pull back the curtain on what health coaching really is, why it’s becoming one of the most powerful forms of support for women’s health, and how it bridges the gap between knowing what to do and actually following through consistently. Jess shares her own journey — from lawyer to health coa...
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🔗 Take the Pillar Personality Quiz — Discover your health personality! You’ve probably heard the term health coach — but what does a health coach actually do? In this episode of Vital Balance with Jess, we pull back the curtain on what health coaching really is, why it’s becoming one of the most powerful forms of support for women’s health, and how it bridges the gap between knowing what to do and actually following through consistently. Jess shares her own journey — from lawyer to health coa...
5 Bedrocks for Hormone Balance: What No Supplement Can Replace (Episode #15)
Vital Balance With Jess
27 minutes
1 month ago
5 Bedrocks for Hormone Balance: What No Supplement Can Replace (Episode #15)
🔗 Take the FREE Pillar Personality Quiz — Discover which pillar of health you should focus on right now, the specific element within that pillar, and get a 3-day step-by-step plan to start moving the needle forward in your health. We live in a world where every scroll on social media promises a “miracle supplement” for hormone balance or metabolic health. But the truth? No pill, powder, or protocol can replace the five bedrocks your body actually needs to thrive. In this episode of Vital Bal...
Vital Balance With Jess
🔗 Take the Pillar Personality Quiz — Discover your health personality! You’ve probably heard the term health coach — but what does a health coach actually do? In this episode of Vital Balance with Jess, we pull back the curtain on what health coaching really is, why it’s becoming one of the most powerful forms of support for women’s health, and how it bridges the gap between knowing what to do and actually following through consistently. Jess shares her own journey — from lawyer to health coa...
