🔗 Take the Pillar Personality Quiz — Discover your health personality! You’ve probably heard the term health coach — but what does a health coach actually do? In this episode of Vital Balance with Jess, we pull back the curtain on what health coaching really is, why it’s becoming one of the most powerful forms of support for women’s health, and how it bridges the gap between knowing what to do and actually following through consistently. Jess shares her own journey — from lawyer to health coa...
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🔗 Take the Pillar Personality Quiz — Discover your health personality! You’ve probably heard the term health coach — but what does a health coach actually do? In this episode of Vital Balance with Jess, we pull back the curtain on what health coaching really is, why it’s becoming one of the most powerful forms of support for women’s health, and how it bridges the gap between knowing what to do and actually following through consistently. Jess shares her own journey — from lawyer to health coa...
Your Body Isn't Failing You - It's Communicating. How to Decode Its Signals (Episode #8)
Vital Balance With Jess
18 minutes
2 months ago
Your Body Isn't Failing You - It's Communicating. How to Decode Its Signals (Episode #8)
🔗 Grab your FREE guide: The Go-Getter’s Guide to Balanced Hormones & Boundless Energy Have you ever felt frustrated with your body — like it’s fighting against you? Maybe your symptoms feel random, your energy is unpredictable, or your health concerns never seem to resolve. It’s easy to slip into the mindset that your body is broken or failing. But what if your symptoms aren’t signs of failure at all? What if they’re feedback — signals your body is sending, asking you to pay attentio...
Vital Balance With Jess
🔗 Take the Pillar Personality Quiz — Discover your health personality! You’ve probably heard the term health coach — but what does a health coach actually do? In this episode of Vital Balance with Jess, we pull back the curtain on what health coaching really is, why it’s becoming one of the most powerful forms of support for women’s health, and how it bridges the gap between knowing what to do and actually following through consistently. Jess shares her own journey — from lawyer to health coa...
