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Vitamin & Me
Jessica Houston
34 episodes
2 weeks ago
Jessica Houston is an award winning, Johns Hopkins-trained nutritionist, creator of EatClean30 and founder of Vitamin & Me. She is deconstructing the health space and bringing you access and clear guidance straight from the world's leading experts on strategies to increase healthspan, mental and physical wellbeing through a deeper understanding of nutrition, fitness and wellness. On this podcast, we take you behind the scenes with top global health leaders so you can learn what proper nutrition actually means AND hear the stories behind their work. We dive into mental and physical wellbeing to give you a deeper understanding of YOUR own health journey.
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Medicine
Health & Fitness
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All content for Vitamin & Me is the property of Jessica Houston and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jessica Houston is an award winning, Johns Hopkins-trained nutritionist, creator of EatClean30 and founder of Vitamin & Me. She is deconstructing the health space and bringing you access and clear guidance straight from the world's leading experts on strategies to increase healthspan, mental and physical wellbeing through a deeper understanding of nutrition, fitness and wellness. On this podcast, we take you behind the scenes with top global health leaders so you can learn what proper nutrition actually means AND hear the stories behind their work. We dive into mental and physical wellbeing to give you a deeper understanding of YOUR own health journey.
Show more...
Medicine
Health & Fitness
Episodes (20/34)
Vitamin & Me
Borders of Humanity: One Family's Story Sheltering Ukrainian Refugees
3 years ago
1 hour 3 minutes 30 seconds

Vitamin & Me
Dr. John Kitchen | Diabetic Retinopathy in Pregnancy and Across the Lifespan
3 years ago
33 minutes 50 seconds

Vitamin & Me
Brittyn King | Maternal Fitness Expert on Postpartum Anxiety
3 years ago
1 hour 12 minutes 18 seconds

Vitamin & Me
Dr. Jed Fahey and Sharon Cryan | Ultra-processed Foods and Living Your Youngest You
3 years ago
1 hour 4 minutes 29 seconds

Vitamin & Me
Doug Evans | Optimizing Nutrition with Plant-based Sprouting
3 years ago
55 minutes 42 seconds

Vitamin & Me
Carson Meyer | Pregnancy Doula - The Business of Birthing and Growing Together
3 years ago
43 minutes 50 seconds

Vitamin & Me
Michelle Reeves | Financial Wellness and NFTs with Mavion World
3 years ago
30 minutes 31 seconds

Vitamin & Me
Women's Health with She-ology Expert Dr. Sherry Ross
3 years ago
30 minutes 54 seconds

Vitamin & Me
Dr. Darya Rose | The Psychology and NeuroScience of Seasonal Eating
3 years ago
36 minutes 31 seconds

Vitamin & Me
Dr. Kara Fitzgerald | Younger You: Reverse Aging and Live Longer, Better
3 years ago
1 hour 37 seconds

Vitamin & Me
Dr. Lisa Davis | Healthy Habits for Weight Management
3 years ago
52 minutes 50 seconds

Vitamin & Me
Dr. Misha Kogan | Evidence behind CBD and Medical Cannabis
3 years ago
1 hour 7 minutes 29 seconds

Vitamin & Me
Colleen Wachob | Wellness Warrior, Mother & CEO
4 years ago
47 minutes 38 seconds

Vitamin & Me
Ashely Koff, RD | A Personalized Approach to Women's Health, Hormones & Digestion
4 years ago
1 hour 1 minute 7 seconds

Vitamin & Me
Christiana Serle, MPH | A Mindful Approach to Well-being
4 years ago
38 minutes 59 seconds

Vitamin & Me
Dr. Michael Middleton | Parenting Strategies from a Pediatric Expert: Nurturing Social & Emotional Development in Kids
4 years ago
28 minutes 10 seconds

Vitamin & Me
Dr. Matthew Knight | Your Skin Health, Skin Cancer and the Future of Dermatology
4 years ago
39 minutes 45 seconds

Vitamin & Me
Lisa Gable | Changing the Course of Our Health Through a Common Cause
4 years ago
45 minutes 15 seconds

Vitamin & Me
C.J. Hobgood | Mindset of a World Champion and Big Wave Surfer
4 years ago
43 minutes 7 seconds

Vitamin & Me
Dr. Lisa Ray, DPT | Postnatal Physical Therapy
4 years ago
40 minutes 7 seconds

Vitamin & Me
Jessica Houston is an award winning, Johns Hopkins-trained nutritionist, creator of EatClean30 and founder of Vitamin & Me. She is deconstructing the health space and bringing you access and clear guidance straight from the world's leading experts on strategies to increase healthspan, mental and physical wellbeing through a deeper understanding of nutrition, fitness and wellness. On this podcast, we take you behind the scenes with top global health leaders so you can learn what proper nutrition actually means AND hear the stories behind their work. We dive into mental and physical wellbeing to give you a deeper understanding of YOUR own health journey.