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Voice Notes from a Slow Life : A Slow Motherhood Podcast
Émilie Avon-Green
8 episodes
1 day ago
In a world that tells mothers to speed up, I’m here to help you slow down. I’m Émilie Avon-Green — therapist, mentor, and slow motherhood guide — and in these unscripted episodes, I share what’s on my heart in the moment: lessons from my own journey, insights from my work, and reminders to make room for what matters most. Whether you’re in the thick of motherhood, building a values-driven business, or craving a life that feels more aligned, you’ll find inspiration here to pause, breathe , and live at your own pace.
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Self-Improvement
Education
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All content for Voice Notes from a Slow Life : A Slow Motherhood Podcast is the property of Émilie Avon-Green and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a world that tells mothers to speed up, I’m here to help you slow down. I’m Émilie Avon-Green — therapist, mentor, and slow motherhood guide — and in these unscripted episodes, I share what’s on my heart in the moment: lessons from my own journey, insights from my work, and reminders to make room for what matters most. Whether you’re in the thick of motherhood, building a values-driven business, or craving a life that feels more aligned, you’ll find inspiration here to pause, breathe , and live at your own pace.
Show more...
Self-Improvement
Education
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You’re Living for the Weekends—And Not Even Enjoying Them | Ep. 5
Voice Notes from a Slow Life : A Slow Motherhood Podcast
16 minutes 9 seconds
3 weeks ago
You’re Living for the Weekends—And Not Even Enjoying Them | Ep. 5

Do you ever feel like you're just living for the weekends—but not even enjoying them? In today's episode, we're diving into this issue: the overemphasis on work, the importance of finding meaning and identity beyond your job, and the first steps to making that shift.


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✨Therapy for moms:

Schedule your free virtual consultation (open to residents of Ontario & Quebec)

https://emilieavongreen.ca/contact


🌸Follow me on Instagram: @authentic_living_with_emilie


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✨ Slow Motherhood tools:

  1. ​Free quiz: What's Keeping You Stuck in Hustle Culture?: https://.www.authenticlivingguidance.ca/quiz
  2. ​The Slow Motherhood Journal Pack: https://.www.authenticlivingguidance.ca/slowmotherhoodjournal


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Follow, share, and leave a review if this podcast resonates with you.


Let’s create a slower, more intentional motherhood together.


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Disclaimer:

This podcast is for educational and entertainment purposes only and is not a substitute for psychotherapy, medical advice, mental health assessment, or diagnosis. Please seek support from a licensed mental health professional for individual care.

Voice Notes from a Slow Life : A Slow Motherhood Podcast
In a world that tells mothers to speed up, I’m here to help you slow down. I’m Émilie Avon-Green — therapist, mentor, and slow motherhood guide — and in these unscripted episodes, I share what’s on my heart in the moment: lessons from my own journey, insights from my work, and reminders to make room for what matters most. Whether you’re in the thick of motherhood, building a values-driven business, or craving a life that feels more aligned, you’ll find inspiration here to pause, breathe , and live at your own pace.