These short podcast episodes are honest reflections on sustainable productivity, wellbeing, and navigating professional life without burning out. I usually record them on the go, with no real script and minimal editing. They’re simply voice notes from a friend.
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These short podcast episodes are honest reflections on sustainable productivity, wellbeing, and navigating professional life without burning out. I usually record them on the go, with no real script and minimal editing. They’re simply voice notes from a friend.
Three Changes I've Made Recently That Have Improved My Sleep
Voice Notes on Wellbeing and Productivity
11 minutes 40 seconds
1 month ago
Three Changes I've Made Recently That Have Improved My Sleep
This voice note shares three things I have done recently to improve my sleep (plus a bonus technique that I have not tried yet). Links I mentioned are below:
These short podcast episodes are honest reflections on sustainable productivity, wellbeing, and navigating professional life without burning out. I usually record them on the go, with no real script and minimal editing. They’re simply voice notes from a friend.
