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Voice Unbound with Laura Ard Podcaster and Podcast Coach
Voice Unbound - Laura Ard Christian Life Coach, Podcast Coach
135 episodes
2 hours ago
Have you ever felt like your voice didn’t matter? Like you were drowning in expectations, quietly carrying the weight of everyone else’s needs while your own dreams faded into the background? You’re not alone—and you don’t have to stay silent. This is the space where women, just like you, rise up and rediscover their God-given voice. Through heartfelt conversations, powerful life lessons, and faith-centered encouragement, we’ll explore how to break free from the cycles that keep you stuck and step boldly into the life you were created for. Your voice is unbound and unstoppable
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All content for Voice Unbound with Laura Ard Podcaster and Podcast Coach is the property of Voice Unbound - Laura Ard Christian Life Coach, Podcast Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever felt like your voice didn’t matter? Like you were drowning in expectations, quietly carrying the weight of everyone else’s needs while your own dreams faded into the background? You’re not alone—and you don’t have to stay silent. This is the space where women, just like you, rise up and rediscover their God-given voice. Through heartfelt conversations, powerful life lessons, and faith-centered encouragement, we’ll explore how to break free from the cycles that keep you stuck and step boldly into the life you were created for. Your voice is unbound and unstoppable
Show more...
How To
Education
Episodes (20/135)
Voice Unbound with Laura Ard Podcaster and Podcast Coach
It's Your First Birthday in Heaven Honey

Today’s episode is one of the most personal I’ve ever shared.

It’s my husband’s first birthday in heaven, and my heart is heavy in ways that are hard to put into words. I talk honestly about missing him every single minute, how life feels disorienting without him here beside me, and what it means to keep showing up when your world feels like it’s spinning.

This episode is not about having the right answers.

It’s about sitting in the grief.

Honoring love that didn’t end.

And holding onto God as the constant when everything else feels uncertain.

If you are walking through loss, especially during milestones like birthdays, holidays, or anniversaries, this episode is for you. You are not alone in the in between. God is near, even here.


In this episode, we talk about:

• What the first birthday in heaven really feels like

• Grief as something we carry, not something we rush through

• Living through the emotions while the world keeps moving

• How God meets us in our brokenness without asking us to be strong

• Hope that holds space for both love and loss

Scripture Reflection

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”

Psalm 34:18

If this episode touched your heart:

Share it with someone who may need to feel seen today.

Leave a review so this message can reach others walking through loss.

And remember, you are held, even in the hardest moments.

Thank you for being here and allowing me to share this sacred space with you.


Merry Christmas to all my listeners. May God be with you and your family this week. Please share this podcast with others and leave a five start review.


Blessings,

Laura Ard


Connect with me

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com 

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1

Show more...
3 weeks ago
6 minutes 22 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
No More Hiding: Releasing the Voice God Gave You

Have you been shrinking, staying quiet, or hiding the very voice God placed inside you?
If so, this episode is going to speak right to the heart of that struggle.

In today’s powerful conversation,I explore why so many women silence themselves, not because they lack confidence, but because they’ve been wounded, dismissed, or taught to play small. Laura walks you through the emotional and spiritual roots of hiding your voice and helps you see that God never called you to blend into the background.

This episode is your invitation to step out of the shadows and into the boldness God designed for you.

  • Why silence can feel safer than speaking

  • How old wounds, criticism, and past experiences influence your voice

  • The spiritual significance of your God-given sound

  • How hiding becomes a habit and how to break it

  • Simple steps to start releasing your voice again

  • A guided moment to help you declare truth over yourself

This isn’t just encouragement it’s activation.

  • Your voice is not accidental; it’s an assignment.

  • Hiding isn't humility it’s fear dressed up as protection.

  • What God has placed in you is needed.

  • Healing begins when you name the moments that taught you to shrink.

  • Small steps create big breakthroughs.

  • Silenced

  • Overlooked

  • Unheard

  • Too much

  • Not enough

  • Afraid to speak

  • Unsure of their calling

This episode will remind you:
Your voice matters. Your story carries weight. God is calling you out of hiding.

Share it with a friend who’s stepping out of silence, or tag me @VoiceUnbound so I can cheer you on!

Explore coaching, podcast mentoring, and resources to help you use your voice with confidence and purpose.
Visit Voice Unbound for next steps.

 

Much Love,

Laura Ard

Show more...
1 month ago
9 minutes 1 second

Voice Unbound with Laura Ard Podcaster and Podcast Coach
My First Holidays...and Your Birthday...Without You

This episode is tender, honest, and deeply human. Laura walks through her first holiday season, and her husband’s birthday — without the man who was her partner, her person, and her safe place. If you’re navigating the ache of your own “firsts,” this conversation will meet you with compassion, truth, and hope.

Inside this episode, Laura shares:

• The unique weight of the “first holidays” after loss

• How memories collide with the reality of grief

• Why giving yourself permission is holy, not selfish

• Ways to honor your person during the holidays

• Where Jesus meets us in the empty spaces

• Why healing is not linear and why that’s okay

If you’re grieving this season, this episode reminds you of one unshakable truth:

You can grieve fully and still live fully. You can ache and still be held. You’re not alone.


Scripture Mentioned:

• Psalm 34:18 – “The Lord is close to the brokenhearted…”

Connect with Laura:

• Instagram: @voice_unbound

• Join your community of women rediscovering their voice in Christ

• Coaching + grief support resources at Voice Unbound


If this episode blessed you, share it with a friend who may be walking through their own tender season. 🤍

Show more...
1 month ago
7 minutes 5 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
The Voice God Gave You

Lately, I’ve been talking to so many women who feel BEHIND.
Behind in purpose.
Behind in confidence.
Behind in calling.
Behind in their podcast dreams.

But here’s the truth God dropped on my heart:
You’re not behind — you’re being PREPARED.

In today’s new episode of Voice Unbound, we dive deep into:
🔥 Why God hides you before He elevates you
🔥 Why your voice has faced so much warfare
🔥 Why your delay is NOT denial
🔥 How to step into your calling even if you don’t feel ready

This episode is an activation.
A reminder.
A release of pressure.

If God called you, He will equip you — and your voice is needed now more than ever.


Connect with your host Laura Ard

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com 

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1


Thank you for listening! Be sure to subscribed leave me a review! Share this podcast with others! God is writing your story, share it, live it, and appreciate the journey!


May His voice rise in you,

Laura Ard


Keep stepping into the woman God created you to be!

Show more...
1 month ago
9 minutes 9 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
The Silence Between Heaven and Home




by Laura Ard

The silence feels different now

not empty,

but sacred.


Seven months have passed

since Heaven gained you,

and earth lost its steady rhythm.


In the stillness,

I hear echoes of laughter,

whispers of love

that never left.


This space between Heaven and home

it’s where I learn to listen,

to breathe,

to trust that love never dies,

it just changes form.


Until I see you again,

I’ll honor the silence,

and let it speak of grace. 🤍

The Silence Between Heaven and Home


To connect with Laura


IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com 

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1


Thank you for taking the time to listen, share with others and be sure to subscribe .

Show more...
2 months ago
8 minutes 29 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
Special Guest Jessica Hoogendoorn

Drawing from her own family’s healing journey and the thousands of others she has helped, Jessica creates products and resources that empower women to reclaim their health and thrive. Her mission is clear: to help women reclaim their health and confidence, proving that true success begins with wellness.


It was such a pleasure to have Jessica on Voice Unbound. Her story will touch many and you will have to check out her amazing products!!! If you order tell her you heard her story on Voice Unbound!


To connect with Jessica click links below

Facebook

Instagram

Website


To connect with your host Laura Ard click links below

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com 

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1


Thank you for listening, please be sure to share this podcast with others and subscribe. If you will leave a review!!


This is your time to rise, speak, and live unbound,

Laura Ard

Show more...
3 months ago
29 minutes 43 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
Special guest Cyn

Cyn Sass is a Certified Functional Fitness Nutrition Practitioner, Corrective Exercise and Movement Coach, athlete, and first responder, working through her own chronic pain and injuries back to vibrancy and performance.


Cyn helps active adults in their 40’s, 50’s and beyond, unlock joy and adventure - and I say unlock because it’s there, it’s just locked behind a door of stress, overwhelm, pain, exhaustion, brain fog, low capacity…


The traditional Western Model, our current insurance model, has gaping holes that many of us are falling through. Lack of communication, feeling unseen and unheard, dismissed and misunderstood. Being told we are too old, too hurt, that whoever we are in our pain and discomfort is somehow a “new normal” we are urged to accept, even though deep down we KNOW SOMETHING isn’t right!


We are in desperate need of practitioners and a system that treats us like the dynamic women we are! Individuals who deserve the vibrant active lives we desire, and to be treated AS individuals from a WHOLE BODY perspective. Because our body works together as a system of internal and external functions. And how we fuel and move our bodies matter at a cellular level.


Cyn has made it her mission to guide other highly active women through the journey back to live a vibrant life of pain free fluid movement, gut, and hormonal health through functional medicine nutrition, movement, and fitness.


Connect with Cyn Sass

YouTube - Mind Your Matters with SassFactor Fitness https://www.youtube.com/channel/UC-FMgweNH3Y6_xKx5fbMw2Q

IG - @MindYourMatters_SFF https://www.instagram.com/mindyourmatters_sff/

Facebook - Cyn Sass  https://www.facebook.com/cyn.sass

Website https://mindyourmatters-sff.com/


Connect with your host Laura Ard

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com 

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1


Show more...
4 months ago
51 minutes 9 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
Special Guest Jordan Reynolds






What a privilege to have Jordan on my podcast. I love this girl! Her story is inspiring! Share it with others who are wanting to start a business through social media She is your girl!!!


To connect with your host Laura Ard


IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com 

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1


Ready to lay the hidden forces down that is keeping your voice silenced Join my next group starting in September and we will work through those forces and give you tools to have deep soul level healing! God is in the center of all we do and you will feel freedom like never before. click here to get more information


Blessings,

Laura Ard

Show more...
4 months ago
38 minutes 2 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
Special guest Michelle Rose

Michelle Rose is a certified Exercise Physiologist turned functional health coach focused on living the natural minded, healing lifestyle. 


Being a lifelong athlete, she was always obsessed with the body, movement, nutrition & health. Michelle spent 10 years helping change lives as a personal trainer while silently battling her own health. Diagnosed at 15 with an autoimmune disorder, in her late 20's as a brand new momma, it had reared its ugly head and she knew she had to make changes.


She dove in head first learning about gut health & anti-inflammatory living and for the first time, began noticing positive changes. The more she applied, the better she felt. And with that, a new passion was created.


Michelle has spent 9 years learning and applying all that she can. She’s helped support thousands of people along the way. Her focus is on simple, effective solutions. Learning how to properly supplement, fuel the body, and create movement with excitement are a few of the areas she focuses on, implementing small lifestyle changes over time to equal massive results.


To access her free healthy eating guide for tips on reading labels & shopping at the grocery store, head over to her website: therealmichellerose.com


Find her on IG: instagram.com/thebuddingroses


Such a pleasure talking with Michelle, be sure to follow and share this podcast with others. She is a great contact for learning more about Detox

To connect with Laura

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr


Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d


Website

https://voiceunboundcoaching.com 


YouTube 

https://youtube.com/@lauraardwellnesslifecoaching


TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1


Grace and Blessings

Laura

Show more...
4 months ago
35 minutes 12 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
Special Guest Lynne Street Against All Odds

Against All Odds. 



To connect with Lynne

Facebook Lynne J St

Instagram Lynne J St


So thankful for this sweet lady and the opportunity to get to know her better. She brings such light into the space you are in with her.

To connect with your host

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com 

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1


Thank you for listening, be sure to subscribed leave us a review and don't forget to share with others. Remember your voice matters and you have a story to share, reach out and be a guest on my show!


Grace in the Grieving,

Laura Ard

Show more...
4 months ago
38 minutes 40 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
Coming Back to the Mic: Walking Through the Hardest Days of My Life


  • What is it like to return to something you love after deep loss?

  • How has grief changed you, but doesn’t have to define you?

  • How has the role of faith played when you’re trying to keep moving forward?

  • Why is using your voice—even when it shakes—matters more than ever?

If you’ve been walking through your own hard season, I want you to know: you are not alone. There is hope, there is healing, and there is still purpose in your story.

💬 Let’s Connect: I’d love to hear your thoughts and your own “coming back” moments. DM me on Instagram or join the conversation in my Voice Unbound community.

📖 “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” – Psalm 34:18

Please connect with me below

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr


Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d




Website

https://voiceunboundcoaching.com 


YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1


Thank you for taking the time to listen! Subscribe below and share with those around you. Look for new episodes to drop with special guest coming soon!


Through His Grace,

Laura Ard

Show more...
5 months ago
3 minutes 26 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
From Silent Grief to Spoken Grace

Maybe you have notice I haven't had a podcast drop in the last couple of weeks. I have been taking it slow, allowing myself to grieve and to show myself some Grace. I did't know that in 2025 I would become a widow. I would be learning who I am without Tim by my side. It has allowed me to show up in ways I didn't see possible. I am able to guide other women through grief a loss that has impacted their life. You love, prayers and support are what sustain me. I just got back from a trip to Hawaii one trip I didn't even have on my radar for 2025. But three days before I took a chance to see if any spots would available and there were! I grabbed a dear friend and off we went to Kauai. Going back there was so special It was a place Tim and I been blessed to work several years ago. I was surrounded by God's beauty and 40 incredible women. I allowed myself to grieve but also laugh and remember the amazing time Tim and I had there. God has a way of putting you right where you need to be during my hardest time of loss. I want you to know you are not alone

If you would like a copy of my "Break the Cycle" 5 days to Awareness and Healing. Click here and put the word GRACE in the body of the email and I will get it to you!

To connect with your host Laura Ard

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com 

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1


Thank you for listening Please be sure to subscribe and leave a review. And if this touched you please share with others.


From Grief To Grace,

Laura Ard

Show more...
5 months ago
9 minutes 19 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
Special guest - Gina Nichols, Certified Divorce Coach

Gina is the founder of Gina Nichols Coaching, where she helps women navigate the emotional rollercoaster of divorce and rediscover who they are on the other side. Having lived through the complexities of multiple divorces and blending families herself, Gina brings both professional training and real-life experience to her work. She specializes in guiding women as they work through grief, shame, and guilt, empowering them to move forward with clarity and confidence. While her primary focus is divorce recovery, Gina also supports clients facing the challenges of co-parenting—always with the goal of keeping kids at the center, not in the middle.

When she’s not coaching, Gina is passionate about redefining what divorce can look like—proving it can be the start of something powerful rather than the end. She’s a mom, stepmom, and wife who loves spending her downtime doing Pilates, working out, traveling, and loving on her grandbabies.

To connect with Gina -

@ginanicholscoaching

Gina Yaklich Nichols

ginanicholscoaching.com

Instagram ginanicholscoaching

Facebook - Gina Yaklich Nichols

Please subscribe and leave a review below. Share this podcast with others.

It was such a pleasure to have Gina join me on Voice Unbound today to share her story and the healing through a method that we both have found that lead us to a closer walk with God and then giving us tools to coach others in their healing journey. Blessed to have this lady in my life circle of friends.

Lets stay connected follow me on

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com 

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1


Signed up here for my free five day journal prompts -

Voice Unbound


With Grace

Laura Ard

Show more...
6 months ago
44 minutes 15 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
Is Loss Silencing Your Voice?

When we experience loss — whether through death, divorce, life transitions, or dreams unfulfilled — it often affects more than we realize.

It can silence our voice.

It can shake our identity.

It can create distance between us and the God we once spoke so freely with.

In today’s episode, I’m opening a tender conversation about how loss can silence us — and how God lovingly invites us to begin reclaiming our voice and identity.

You’ll hear:

✨ How loss impacts our voice and confidence

✨ Why many women stay stuck in “silent grief”

✨ God’s heart for you in this healing process

✨ Encouragement to begin taking small, grace-filled steps forward

If today’s message speaks to your heart, I invite you to take my free quiz:

👉 Is Loss Silencing Your Voice? → Click Here

And if you’re longing for personal support, I’m offering a few free 30-min 1:1 calls this month:

👉 Silent Grief to Spoken Grace Call → Click Here

Friend — your voice still matters. Your story is not over.

Let’s walk this healing journey together.

#VoiceUnbound #HealingAfterLoss #FaithForwardHealing #ReclaimYourVoice #WomenOfFaith

“Your voice is not lost forever. It may be tender, it may tremble — but it still carries the sound of your story, the echo of God’s goodness, and the power to speak life once again.”

To connect with your host Laura Ard

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com 

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1


Please be sure to subscribe, share, and leave a review! Thank you!! Your participation means a lot to me.


With Grace

Laura Ard

Show more...
7 months ago
4 minutes 34 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
Special Guest Monica Connolly

Monica Connolly is a Certified Holistic Health and Master Life Coach who helps faith-driven women break free from burnout, emotional disconnection, and self-doubt to rediscover their voice, reclaim their identity, and rise in purpose.

After walking through immense personal pain—including the loss of her son, caregiving burnout, chronic illness, and a lifelong struggle with emotional eating—Monica experienced a powerful transformation rooted in gut healing, nervous system work, and faith-led mindset renewal.

She now mentors women through her signature RESET coaching program, helping them step out of survival mode and into the confident, God-aligned leaders they were created to be. Monica is also the host of the Unshakeable Belief podcast and author of the upcoming book Made for More.

With a heart for the broken and a message of redemption, Monica speaks boldly on healing, identity, and the power of using your voice for Kingdom purpose.

To connect with Monica

https://monicaconnollycoaching.com/

https://www.facebook.com/share/16m2LE2Eh5/?mibextid=wwXIfr

https://www.instagram.com/monicaconnollyandco?igsh=bjV4Nm9rcmdjZHZk&utm_source=qr

https://podcasts.apple.com/us/podcast/unshakeable-belief-with-monica-connolly/id1777798436?i=100070532342


What a great conversation with Monica! She is resilient from what she has went through to get to where she is today. She knew in the midst of all the giving to others she had to stop and take care of her self. And now she can guide other women through it!

To connect with your host Laura Ard

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com 

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1


To learn more about my coaching program the 180 Method, a healing transformation through Christ. Click Here


Please leave a review and share with others! Be sure to subscribe.


Blessings,

Laura Ard


Show more...
7 months ago
42 minutes 3 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
Special Guest - Jennifer Haas

It was such a pleasure to have Jennifer on Voice Unbound. Her resilience through life shows how grateful she is for the pivots she has had to make along her journey. See below how to connect with Jennifer and be sure to click and get her FREEBIE

Non-profit website: www.4allthepeople.org

facebook: Jennifer Vavricka Haas

https://www.facebook.com/share/1B5kqQVsp2/?mibextid=LQQJ4d

instagram: @jennywiththerods

https://www.instagram.com/jennywiththerods?igsh=aWpkbjA3MDgxNmlp&utm_source=qr

My free gift to you is a Dreamcast meditation. Please revisit this meditation at least once a quarter as your dreams are always shifting and pivoting. 

https://youtu.be/HHZ0J8JC6Zo?feature=shared

Be on the lookout for my book Chasing Sunshine later this year! 

May you always fill your mind, body and spirit with gratitude and pass it along to all the people that come into your path. 

-XOXO

Jennifer

To connect with Laura Ard your host

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com 

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1

Thank you for listening! Please leave a review and subscribe below. Share this podcast with others

To set up a free comp call - Stop Hiding - click here


Blessings my friends,

Laura Ard

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7 months ago
27 minutes 42 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
Unshakeable Confidence

Heal What’s Hidden to Become the Woman God Designed You to Be.....

Real confidence comes through healing, not hiding your wounds or just dealing with it.

Confidence Isn’t Something You Perform

Psalm 147:3 reminds us, ‘He heals the brokenhearted and binds up their wounds. God isn’t asking you to cover your wounds—He’s inviting you to heal them.


  • What unhealed experiences are still whispering lies about who you are?

Here is a free resource for you - From Hurt to Healed - five day Confidence Renewa Journal. Just drop me an email message Journal and I will send it to you! Tap here

Thank you for listening! Subscribe and leave a review. Share with others if this podcast touched your heart.

To connect with Laura Ard your host

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com 

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1


To set up a free complimentary comp call TapHere


Blessing my Friends ,

Laura Ard

Show more...
7 months ago
5 minutes 6 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
The Power of Saying No: Setting Healthy Standard Without Guilt

Do you find yourself constantly saying “yes” just to avoid conflict or disappointing others? In this episode, we’re diving into the power of NO—how setting healthy boundaries isn’t selfish, it’s necessary for living the life God has called you to.

You’ll learn:

  • Why saying no is actually an act of obedience and self-respect.

  • How to overcome the guilt that often follows when you set boundaries.

  • Practical steps to start honoring your time, energy, and emotional well-being.

Remember, you are not called to carry everything. Saying no creates space for God’s best yes in your life!


If this episode spoke to your heart, I invite you to take the next step toward healing and rediscovering your God-given voice. Download my free 5-Day Journal Prompt Guide to help you process your thoughts and start saying YES to what truly matters. Click here

And if you’re ready for deeper transformation, let’s chat! Book a free discovery call and let’s explore how you can break free from the cycle of people-pleasing and step boldly into your purpose. Click Here

Don’t forget to subscribe, leave a review, and share this episode with a friend who needs this reminder!


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8 months ago
5 minutes 17 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
Grief vs Pain

Grief and pain are not the same thing though they often show up hand-in-hand. Grief natural, Gpd -given process It's a response to loss, the loss of a loved one, a dream, a realtionshiop, a season of life. Pain on the other hand, is often the residue, the lasting torment, the echo of brokenness that tries to linger and become our identity.


Letting go of pain doesn't mean forgetting. It means choosing not to relive the wound every day. It means honoring what was lost, but allowing God to redeem what's ahead.


To connect with your host Laura Ard

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com 

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1


Thank you for listening, please be sure to share with others and leave a review below.


If you would like my five day journal prompt "Faith and Trauma" just click and complete request. It will come to your email each day.


Blessings Laura Ard

Show more...
8 months ago
7 minutes 9 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
Your Story isn't over

"You’re not weak for feeling lost.

You’re not broken beyond repair.

You’re just in the middle of the becoming."

“You may not recognize your life right now, but God still recognizes you.”

Thank you for listening today. Please be sure to subscribe below and share with others.

To connect with your host Laura

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://voiceunboundcoaching.com 

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1


If you are feeling loss and stuck in the grief you're walking in today. Set up a free discovery call with me here Discovery Call


Blessings,

Laura

Show more...
8 months ago
8 minutes 27 seconds

Voice Unbound with Laura Ard Podcaster and Podcast Coach
Have you ever felt like your voice didn’t matter? Like you were drowning in expectations, quietly carrying the weight of everyone else’s needs while your own dreams faded into the background? You’re not alone—and you don’t have to stay silent. This is the space where women, just like you, rise up and rediscover their God-given voice. Through heartfelt conversations, powerful life lessons, and faith-centered encouragement, we’ll explore how to break free from the cycles that keep you stuck and step boldly into the life you were created for. Your voice is unbound and unstoppable