Getting through a rough day & how to bounce back

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wake up to you

Melissa Melchor

11 episodes

2 days ago

Hi! This is a space where we talk freely about spirituality and personal development. I invite you on my own journey as I go through it and share what I learn about humans (myself included) and life on a daily basis. You can expect the topics to be around relationships (romantic, friend & family ones too), self-love, self-care, finding your True Self, and all kinds of woowoo things of course! Come be part of the love

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Getting through a rough day & how to bounce back

wake up to you

26 minutes 21 seconds

3 years ago

Getting through a rough day & how to bounce back

In this episode I take you through exactly what went through my mind when I was having a bad day, how I surrendered to it and how I gently brought myself back instead of continuing to beat myself up about it. I like when people tell me exactly how they got out of a tough situation because I want practical little steps! So I hope this helps you in that way :)