In today's episode, I wanna talk to you about a technique that is best for people who already can regulate themselves in arguments. If you think as soon as an argument starts, you cannot cool yourself off without taking a break. This technique might not be for you. But if you do think that you can do that and it takes a while for you to heat up then this is a great way to circumvent a long argument by giving one another a second chance.

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Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.