132. Winter Is Coming - Get Ready To Bulk!

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Walk With Bex

Rebecca Farrell

137 episodes

2 weeks ago

Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.

Health & Fitness

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Health & Fitness

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132. Winter Is Coming - Get Ready To Bulk!

Walk With Bex

17 minutes 23 seconds

3 months ago

132. Winter Is Coming - Get Ready To Bulk!

The winter months are ahead of us - what are your goals? It's a great time to embark on a serious muscle building journey!

Tune in to hear why and my tips for managing this well.

Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!

You can connect with me on Instagram: @Fitness_Bex

Thanks for listening!