This episode continues from the previous discussion on narcissists — but we go deeper.
I share more context about why narcissists act the way they do, how scarcity in childhood can shape extreme behaviors, and why empaths often become their easiest targets.

I also open up about my own workplace experience with a narcissist, and the key reason I was able to step away quickly: boundaries.

In this episode, we explore:
• How narcissistic traits may form
• Why extreme empaths get trapped in these dynamics
• Real examples of narcissist–empath relationships
• Why leaving is not losing — it’s self-protection
• The essential role of boundaries in work, family, and life
• Why self-care is not selfish, but foundational
• How to confidently say “no” without guilt
• What it means when people react strongly against your boundaries

This conversation is for anyone who has ever felt confused, drained, or trapped around someone with narcissistic traits — and for anyone learning to stand strong in their values, priorities, and emotional space.

Your life is long and full of hope.
You deserve peace, clarity, and relationships that honor you.

Thank you for being here.
Until next time. 🖤

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