Wanderlust Diaries - Tales of Solo Travellers

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Wanderlust Diaries - Tales of Solo Travellers

Terri

29 episodes

6 days ago

Jacob Parry, is a South Wales chiropractor bringing a fresh, modern twist to chiropractic care. At 26, Jacob has spent two years helping people understand their bodies and heal naturally. His mission? Share knowledge, shift perspectives, and help the world feel better—one adjustment at a time. In this conversation, Jacob discusses the intricate relationship between chiropractic care and the nervous system. He emphasizes the role of the chiropractor as an engineer of the nervous system, focusi...

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Jacob Parry, is a South Wales chiropractor bringing a fresh, modern twist to chiropractic care. At 26, Jacob has spent two years helping people understand their bodies and heal naturally. His mission? Share knowledge, shift perspectives, and help the world feel better—one adjustment at a time. In this conversation, Jacob discusses the intricate relationship between chiropractic care and the nervous system. He emphasizes the role of the chiropractor as an engineer of the nervous system, focusi...

Show more...

Self-Improvement

Episodes (20/29)

Wanderlust Diaries - Tales of Solo Travellers

Jacob Parry - Chiropractor: Travelling, Healing Adjustments and Engineering the Nervous System

Jacob Parry, is a South Wales chiropractor bringing a fresh, modern twist to chiropractic care. At 26, Jacob has spent two years helping people understand their bodies and heal naturally. His mission? Share knowledge, shift perspectives, and help the world feel better—one adjustment at a time. In this conversation, Jacob discusses the intricate relationship between chiropractic care and the nervous system. He emphasizes the role of the chiropractor as an engineer of the nervous system, focusi...

6 days ago

39 minutes

Wanderlust Diaries - Tales of Solo Travellers

Rosa Elena Ortiz - overcoming burnout by travelling solo across 18 countries

Summary Rosa-Elena Ortiz, a seasoned traveler, entrepreneur, and certified travel coach, overcame work burnout, embarking on a 6-month solo journey across 18 countries in 2022. Featured in El Nuevo Dia, Puerto Rico’s leading newspaper, her solo travel article claimed the Sunday’s top spot both in print and online. Fuelled by a passion for exploration and empowering women, Rosa-Elena recently founded Adventurose Travel, curating unique experiences for solo female adventurers. In this episode o...

2 months ago

1 hour 4 minutes

Wanderlust Diaries - Tales of Solo Travellers

Ep 26 - Samantha Green from Not Just Travel. The Journey of a Travel Consultant

Samantha specialises in crafting itineraries for female solo travellers with a focus on safety, experiential and responsible travel. In this episode of Wanderlust Diaries, travel consultant Samantha Green shares her journey into the world of travel consulting, emphasizing the importance of solo travel, especially for women. She discusses overcoming fears associated with traveling alone, the significance of local experiences, and the impact of responsible travel on communities. Samantha also ...

1 year ago

47 minutes

Wanderlust Diaries - Tales of Solo Travellers

Ep 27 - Mary Beth Holzwarth. Breaking Free: The Transformative Power of Travel

In this episode of Wanderlust Diaries, Terri speaks with Mary Beth, a passionate solo traveler and mother of four. They discuss Mary Beth's journey into solo travel, the empowering experiences she gained, and the transformative impact of her first trip to Peru. The conversation highlights the importance of overcoming fear, the joy of meeting new people while traveling, and the mental health benefits of spending time in nature. Mary Beth shares her tips for aspiring solo travelers and emphasiz...

1 year ago

36 minutes

Wanderlust Diaries - Tales of Solo Travellers

Ep 23 Jho Jho Binks

In this episode of Wanderlust Diaries, Terri speaks with Jho Jho Binks, a passionate traveler and podcaster. They discuss Jho Jho's journey into travel, the confidence she gained through her experiences, and the transformative power of solo travel. The conversation delves into the balance between work and life, the joys and challenges of traveling alone versus with a partner, and the importance of self-discovery. Jho Jho also shares insights on starting her podcast, the work involved, and the...

1 year ago

44 minutes

Wanderlust Diaries - Tales of Solo Travellers

Ep 25 - Sara Roccisano, the Emboldened Adventurer!

Sara, creator of Embolden Adventurers, is all of the following.... world-traveling, scuba-diving, wanderlusting, spiritually transforming, International Public Speaker, Travel Storyteller, Author. In this episode, Terri speaks with Sara from Emboldened Adventures about her transformative journey from a corporate career to becoming a travel storyteller and scuba diving enthusiast. Sara shares her experiences of diving in various locations around the world, her fascination with ancient megalith...

1 year ago

46 minutes

Wanderlust Diaries - Tales of Solo Travellers

Ep 24 Vanessa Emily Hunt - Egg Freezing Support Coach

Having traveled to over 37 countries, Vanessa became increasingly familiar with medical tourism, Vanessa believe's that by traveling, we trust other cultures and their commitment to quality care. Sometimes, it makes sense to seek medical treatment abroad, such as going to Europe for IVF or fertility preservation options. Vanessa's wanderlust was ignited at age 8 in the Philippines. From exchange programs to medical tourism, her travels have shaped her identity. Now, she blogs about global hea...

1 year ago

39 minutes

Wanderlust Diaries - Tales of Solo Travellers

Ep 22 - Holly Barnett, a multi-passionate entrepreneur and mentor, talks horses, travel and breathwork.

Holly is a multi-passionate entrepreneur and mentor. She grew up at the barn with horses and pursued a career in saddle fitting and equine therapy, travelling across North America to see clients. Holly then pivoted her business to focus on wellness, specifically around breathwork and nervous system regulation. Intero Breath is her signature style of breathwork. In this conversation, Holly discusses its benefits for mental and physical health. She shares techniques for managing emotions and st...

1 year ago

44 minutes

Wanderlust Diaries - Tales of Solo Travellers

Ep 21 Michelle Burke - Author and traveller, discusses the importance of spontaneity, and a lot more!

Michelle Burke is an international best selling author and guide who turns chaos into magic. In her book, "Hot Mess Magic," she empowers readers to embrace their messy lives, find hidden opportunities, and transform challenges into triumphs. With humour, honesty, and practical advice, Michelle inspires you to discover the extraordinary in the ordinary. Michelle discusses her decision to leave her teaching job and start her own business, as well as the challenges she faced along the way. She t...

1 year ago

50 minutes

Wanderlust Diaries - Tales of Solo Travellers

Ep 20 Karen Leigh - Travelling with children and unblocking limiting beliefs using NLP

Karen Leigh is a Women’s NLP coach & Hypnotherapist who guides others in overcoming emotional blocks & limiting beliefs (negative self-talk). She believes that we can all live a life that gives us butterflies and is a huge advocate for solo traveling and exploring, whether close to home or taking the big leap abroad! blocking l Karen shares her love of travelling and how it has shaped her life. She started traveling in her early 20s with friends, which gave her the confidence to event...

1 year ago

40 minutes

Wanderlust Diaries - Tales of Solo Travellers

Ep 19 Risa August - Completing 2 Iron Man Races, Cycling the Camino de Santiago and not letting an unexpected life altering diagnosis define her!

Risa August loves new experiences, including travel, adventure, and culture. She likes to challenge and stretch herself beyond what she believes she is capable of. Risa is as real as it gets, genuinely loving people and wanting to see others thrive and live more fully. The more open Risa is to different perspectives, the more her life feels like it opens up to a world of possibilities. She is always striving to be the best version of herself, believing that magic can happen when we remove our...

1 year ago

51 minutes

Wanderlust Diaries - Tales of Solo Travellers

Ep 18 Harris Eddie Hill - Travelling for the first time and coping with unexpected challenges

Harris shares their experience of going traveling for the first time and how they coped with unexpected challenges. They talk about their decision to travel alone at the age of 30 and the changes they made in their life before embarking on the journey. Harris discusses the curveballs they faced, including a failed relationship and the death of their grandmother. They also talk about their initial fear and anxiety, but their determination and trust in their intuition helped them push through. ...

1 year ago

43 minutes

Wanderlust Diaries - Tales of Solo Travellers

Ep17 Jasmin Bryant - International Travel, Language Barriers and Overcoming Camera Shyness and Authenticity

In this episode of Wanderlust Diaries, Terri is joined by Jasmin Bryant, a seasoned TV journalist and globetrotting video coach, empowers entrepreneurs, network marketers and coaches to conquer camera shyness, boost visibility, attract dream clients, and make more money—helping you live your ideal life by showcasing your best self to the world.a journalist and solo traveller. Jasmin talks about her first international trip to London at the age of 19 and the challenges she faced, including lan...

1 year ago

50 minutes

Wanderlust Diaries - Tales of Solo Travellers

Ep15 Juliana Coughlin - Runner and dietician by day, podcasting Hufflepuff and Grisha by night.

Juliana Coughlin shares her experience of traveling to Tokyo to run the Tokyo Marathon. She talks about her love for running, her podcast about the Shadow and Bone book series, and her dog named Myrtle. Juliana discusses the process of getting into the Tokyo Marathon and the challenges of planning a trip to Tokyo. She also shares her observations about the Japanese culture and the kindness and respectfulness of the people she encountered. Juliana emphasizes the importance of being respectful ...

1 year ago

42 minutes

Wanderlust Diaries - Tales of Solo Travellers

Ep16 Colleen Lindberg. Soul Mission Activator and Spiritual Guide - Encouraging Solo Travellers to Follow Their Dreams

Colleen Lindbergh has moved countries multiple times and traveled solo extensively. She shares her experiences and insights on relocating and exploring new places. She moved from Canada to California in 2018 and then to Costa Rica in 2022. Colleen emphasises the importance of following intuition and trusting the process when making such moves. She also discusses the ease of moving to Costa Rica and the flexibility of working online. Colleen has a desire to explore Europe in the future, partic...

1 year ago

32 minutes

Wanderlust Diaries - Tales of Solo Travellers

014 Annemarie Strehl - Creative Mastermind in Marketing and Branding. Why people with ADHD need to take care of their sensory needs while travelling

Annemarie Strehl is a multi-passionate entrepreneur who has travelled to 40 countries, lived as a digital nomad for 8 years and works in creative content marketing and branding. Her passion is storytelling and empowering fellow women to venture out of their comfort zone, be it in travel or business. The goal is to find your way back to yourself. Annemarie is an expert in solo travel, she shares her experiences and motivations for travelling the world alone. She discusses how she started her j...

1 year ago

55 minutes

Wanderlust Diaries - Tales of Solo Travellers

013 Dr Eliza Collins - From burnout to psychedelics and embracing the unexpected in solo travel..

Dr. Eliza Collins shares her experiences with solo travel and the importance of preparation and research. She started traveling at a young age with her family, which gave her a comfortable introduction to independent travel. As she got older, she had the opportunity to travel on her own and with friends, gradually building her confidence. Eliza emphasises the importance of research and knowing your surroundings, including potential natural disasters. She also discusses the benefits of ...

1 year ago

53 minutes

Wanderlust Diaries - Tales of Solo Travellers

012 Corissa Daines - Solo Travel and the flexibility it provides, plus the psychological phenomenon of re-entry, post travel.

In this episode of Wanderlust Diaries, Terri interviews self confessed wanderlust, mother and dog owner, Corissa Daines, about her solo travel experiences. Corissa, owner of HR Consultancy business called Easy Button Employee Relations, shares her journey of gradually building up to solo travel and the flexibility it provides. They discuss the importance of research and safety when traveling alone, as well as tips for overcoming loneliness and connecting with others. Corissa highlights the b...

1 year ago

50 minutes

Wanderlust Diaries - Tales of Solo Travellers

011 Laura Lisensky - Travel Along with Laura

Laura shares her travel experiences, including her time in the Peace Corps and her solo trip to Morocco. She discusses the challenges and rewards of solo travel, the importance of immersing oneself in different cultures, and the value of having a guide in unfamiliar places. Laura also emphasises the need for research and preparation when traveling during holidays. The conversation covers the importance of research and flexibility in travel planning, the difference between solo travel and trav...

1 year ago

30 minutes

Wanderlust Diaries - Tales of Solo Travellers

0010 Julie Wong - The 'Financial Fortune Teller'

I have to say I am very excited in this episode, so much so, that my voice has gone up quite a few notches at the start! That's because this is my very first audio sofa session, and to celebrate you can hear us 'cheers' at the start of the pod. Hopefully this is the first of many more in person podcasts. It's not perfect, as you'll find out, but neither am I! Julie is the “Financial Fortune Teller”. Helping Business Owners find the fortune in understanding and managi...

1 year ago

51 minutes