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Warrior's Path CrossFit
Coach Kris
19 episodes
2 weeks ago
At Warrior's Path CrossFit (WPCF), we believe fitness and nutrition are the foundation for living a healthier, stronger, and more fulfilling life. Hosted by Kris Perry-Tedesco—Certified CrossFit Trainer (CCFT), gym owner, and National Board Certified Health and Wellness Coach (NBC-HWC) —you’ll find practical strategies, real stories, and expert insights to help you fuel your body, move with purpose, and grow. Join us, and be part of the ripple effect of health and fitness.
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Fitness
Health & Fitness
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All content for Warrior's Path CrossFit is the property of Coach Kris and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
At Warrior's Path CrossFit (WPCF), we believe fitness and nutrition are the foundation for living a healthier, stronger, and more fulfilling life. Hosted by Kris Perry-Tedesco—Certified CrossFit Trainer (CCFT), gym owner, and National Board Certified Health and Wellness Coach (NBC-HWC) —you’ll find practical strategies, real stories, and expert insights to help you fuel your body, move with purpose, and grow. Join us, and be part of the ripple effect of health and fitness.
Show more...
Fitness
Health & Fitness
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💪 You Don’t Have to Be Fit to Start — You Just Have to Start!
Warrior's Path CrossFit
23 minutes 26 seconds
3 weeks ago
💪 You Don’t Have to Be Fit to Start — You Just Have to Start!

🎙️ “I need to be in shape before I start CrossFit.”
Sound familiar? 😅

In this solo episode of The Warrior's Path CrossFit Podcast, I (Coach Kris Perry-Tedesco) tackle the most common barriers of entry to CrossFit — and trust me, I’ve heard them all. From “it’s too expensive” to “I’ll get hurt” to “I won’t fit in,” we’re debunking myths and getting real about what’s actually holding people back.

💡 Whether you’re brand-new, nervous to start, or just love hearing the truth behind the hype, this episode will help you see how CrossFit is truly for everyone — every age, every level, every body.

Because the hardest part?
👉 Walking through the door.

Take the leap. Take the Warrior’s Path. ⚔️

🎧 Listen on Spotify: https://open.spotify.com/show/6uH9F3GY49W5oTA2
▶️ Watch the full episode on YouTube: www.youtube.com/@warriorspathcrossfit
🔗 Link in bio to tune in!
🌐 All links: https://linktr.ee/WarriorsPathCrossFit

⚔️ Warrior’s Path CrossFit: warriorspathcrossfit.com
📝 WPCF Blog: warriorspathcrossfit.com/blog
🥦 Nutrition Coaching with Coach Kris: procoach.app/coachkris

🙌 The Other 23 Hours!
💬 Tag a friend who’s been thinking about starting CrossFit — this one’s for them.
#TheOther23 #WarriorsPathCrossFit #CrossFitPodcast #CrossFitCommunity #BestHourOfTheirDay #DoHardThings #WarriorsMindset #ProgressOverPerfection #CrossFitForEveryone #StartToday #TheHardestStep

Warrior's Path CrossFit
At Warrior's Path CrossFit (WPCF), we believe fitness and nutrition are the foundation for living a healthier, stronger, and more fulfilling life. Hosted by Kris Perry-Tedesco—Certified CrossFit Trainer (CCFT), gym owner, and National Board Certified Health and Wellness Coach (NBC-HWC) —you’ll find practical strategies, real stories, and expert insights to help you fuel your body, move with purpose, and grow. Join us, and be part of the ripple effect of health and fitness.