At Warrior's Path CrossFit (WPCF), we believe fitness and nutrition are the foundation for living a healthier, stronger, and more fulfilling life. Hosted by Kris Perry-Tedesco—Certified CrossFit Trainer (CCFT), gym owner, and National Board Certified Health and Wellness Coach (NBC-HWC) —you’ll find practical strategies, real stories, and expert insights to help you fuel your body, move with purpose, and grow.
Join us, and be part of the ripple effect of health and fitness.
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At Warrior's Path CrossFit (WPCF), we believe fitness and nutrition are the foundation for living a healthier, stronger, and more fulfilling life. Hosted by Kris Perry-Tedesco—Certified CrossFit Trainer (CCFT), gym owner, and National Board Certified Health and Wellness Coach (NBC-HWC) —you’ll find practical strategies, real stories, and expert insights to help you fuel your body, move with purpose, and grow.
Join us, and be part of the ripple effect of health and fitness.
A deeper look into the difference between practice, training and testing. What are the characteristics that make them different. Why we perform each of these and how often. When each one applies to our daily program.
Warrior's Path CrossFit
At Warrior's Path CrossFit (WPCF), we believe fitness and nutrition are the foundation for living a healthier, stronger, and more fulfilling life. Hosted by Kris Perry-Tedesco—Certified CrossFit Trainer (CCFT), gym owner, and National Board Certified Health and Wellness Coach (NBC-HWC) —you’ll find practical strategies, real stories, and expert insights to help you fuel your body, move with purpose, and grow.
Join us, and be part of the ripple effect of health and fitness.
