A discussion with Peter Field on work stress & The Three Principles

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Wave Work Stress Goodbye

Luke Richardson

23 episodes

1 week ago

My name is Luke Richardson from the UK. I'm a mental health coach helping people suffering from stress, anxiety and depression in their workplace. The main purpose of this podcast is to help individuals with their mental health and well being. I believe that everyone has innate mental health no matter who they are or their circumstances. Throughout this journey with you I will be discussing what I have learnt and how it has helped me with my own mental health on a daily basis. I look forward to the journey ahead.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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A discussion with Peter Field on work stress & The Three Principles

Wave Work Stress Goodbye

28 minutes 49 seconds

1 month ago

A discussion with Peter Field on work stress & The Three Principles

I have a different style of podcast for you this week. On this episode I chat with Peter Field. Peter has been heavily involved in self help for many years now. He has his own book called "Lighten Your Load" and has been absorbing himself in a deep psychological understanding known as The Three Principles over the last 10 years. I have included a link to Peters instagram profile below.

Sit back, relax and enjoy the conversation. :)

Peter Field instagram:

https://www.instagram.com/peterfieldcoach/

Contact me at onethoughtaway1988@gmail.com or on Instagram, if you would be interested in any 1-2-1 coaching.

INSTAGRAM:

https://www.instagram.com/luke_richardson88/?hl=en

WATCH MY YOUTUBE CHANNEL:

https://www.youtube.com/@LukeRichardson-r3c

WEBSITE:

https://onethoughtaway.my.canva.site/